Gule

Kufotokozera

Grouse ndi woimira mitundu ya nkhuku. Mwachilengedwe, pali mitundu pafupifupi 14 ya mbalamezi. Pali wamba hazel grouse (Bonasa bonasia) posaka; nyama yamtunduwu imagwiritsidwa ntchito kwambiri kuphika.

Gulu lalikulu la hazel grouse limafika kukula kwa masentimita 37-40. Mbalameyi imalemera 300-400 g. Mapikowo ndi achidule komanso ozungulira. Mtundu wa akazi ndi amuna pafupifupi samasiyana: pabuka-imvi, variegated (pa nthenga - zipsera zakuda kapena zotuwa). Mtundu wa nthenga umadalira dera lomwe mbalameyo imakhala komanso ikamadzibisa yokha.

Grouse amakhala m'nkhalango zowirira zonyowa kwambiri za coniferous, m'nkhalango yakuda (pomwe pali alder, birch, aspen). Amapezeka kumpoto, kumadzulo, pakati pa Europe (kuchokera ku Scandinavia mpaka ku Pyrenees), taiga yaku Siberia, kumpoto kwa Mongolia ndi kum'mawa kwa Altai, ku Urals, kumwera kwa Buryatia; mbalameyi imapezeka m'mphepete mwa nyanja ya Okhotsk, Sakhalin, Korea, North Japan.
Amaloledwa kusaka ma grazel hazel nthawi yophukira komanso nthawi yozizira. Pokhala zokhazikika, mbalamezi sizimachoka m'nkhalango chifukwa cha malo otentha.

Grouse nyama zikuchokera ndi kalori okhutira

Chakudya cha hazel grouse chimakhala ndi mapuloteni ambiri ndi mafuta. Mavitamini opangidwa ndi nyama ndi olemera kwambiri, makamaka m'magulu a vitamini B. Nyama ya hazel grouse imakhala ndi potaziyamu wambiri, phosphorous ndi sodium. Popeza ma grazel grows amakhala m'malo oyera zachilengedwe, nyama yawo imawerengedwa kuti ndi yothandiza m'malo mwa nyama ya nkhuku.

• Mapuloteni 19.96 g
• Mafuta 18.62 g
• Zakudya 0.92 g
• Zakudya za caloriki 250.98 kcal (1050 kJ)

Ubwino wa hazel grouse nyama

Zakudya zopatsa thanzi za nyama ya hazel grouse ndizokwera kwambiri, popeza zimakhala ndi mapuloteni ambiri ndi mafuta. Nyama ya grouse imakhala ndi mavitamini ambiri, makamaka gulu B, komanso mchere (potaziyamu, magnesium, phosphorous, sulfure, chitsulo, zinc, mkuwa, molybdenum, etc.).

Mtengo wa nyama ya mbalameyi ukuwonjezeka chifukwa chakuti hazel grouse imangokhala m'malo oyera zachilengedwe.

Zowopsa za nyama ya hazel grouse

Grouse nyama mwamtheradi otetezeka anthu. Thupi lawo siligwirizana n`zotheka chifukwa tsankho munthu.

Makhalidwe akulawa

Grouse nyama ndiyabwino kwambiri. Ngakhale kuti ndiwopatsa thanzi kwambiri, ilibe mafuta. Ali ndi kukoma kosangalatsa kwa singano, komwe kumakhudzana ndi chakudya cha mbalameyi. Ma gourmets ena amazindikira kukoma kwa mtedza komanso kuwawa pang'ono kwa nyama. Ndi ma nuances okoma omwe amapatsa mbale za hazel grouse piquancy yapadera. Kukoma kwapadera kwa malonda, komanso nthawi yayifupi yosaka, zimapangitsa kuti hazel grouse ikhale yabwino kwambiri patebulo lililonse.

Nyama yaiwisi ya hazel grouse imakhala ndi utoto wosalala wonyezimira. Ngati nyama yachita mdima, simuyenera kuyidya - izi zikuwonetsa kusungidwa kwake kosayenera.

Kuphika mapulogalamu

Pakuphika, nyama ya hazel grouse imatha kuphikidwa kumunda kapena kunyumba. Poterepa, kukoma kwa mbale kudzasiyana kwambiri. Njira zosakira alenje zimaphatikizapo mbale zosavuta. Pogwiritsa ntchito zoweta, nyama ya hazel grouse imakonzedwa m'njira zabwino kwambiri kutsimikizira kukoma kwake koyambirira.

Njira zofala kwambiri zophikira hazel grouse "m'munda" ndikuphika ndi dothi, kuwotcha nyama pamate kapena kupanga mphodza. Mulimonsemo, mbalameyi sichimaphedwa, koma imaphika yonse. Amakhulupirira kuti mpaka hazel grouse itakonzeka bwino, m'pofunika kuyiyatsa moto kwa mphindi 20 zokha. Nyama imatha kuphatikizidwa ndi mphatso zina za m'nkhalango: zipatso ndi bowa.

Kunyumba, tikulangizidwa kuti tisanike mankhwalawa m'madzi kuti nyama ikhale yofewa. Njira ina yobweretsera mankhwala ndi kugwiritsa ntchito mkaka. Grouse mitembo imayikidwa mu poto ndi mkaka ndikuyika moto. Mkaka ukangowira, ma hazel grouses amatulutsidwa - ali okonzeka kugwiritsa ntchito. Njirayi imapangitsa mbaleyo kukhala yowutsa mudyo.

Palinso chinyengo china chomwe chimagwiritsidwa ntchito kupangira hazel grouse yowutsa mudyo kwambiri. Musanaphike imadzazidwa ndi mchere ndikukhala ndi mafuta anyama a nkhumba, kudula zidutswa zazikulu. Sitikulimbikitsidwa kuti muziyenda nyama; iyenera kuphikidwa mwatsopano.

Pali njira zambiri zophikira nyama ya hazel grouse: stewing, frying, kuphika, kuphika. Fry hazel amawotcha ndi kutentha kwakukulu poto yakuya yamafuta ambiri kapena pa grill. Mukawonjezera kirimu kapena kirimu wowawasa ku batala mukatha kukazinga ma hazel grouse, kuuzinga ndi ufa, mumapeza msuzi wabwino womwe mutha kutsanulira hazel grouse musanatumikire.

Onerani kuphika kwa grouse pavidiyo ili pansipa:

Mitembo yathunthu yophika imaphikidwa. Chinthu chachikulu apa sikuti muziwumitsa mbaleyo, apo ayi idzakhala yolimba komanso yopanda tanthauzo. Cook anaphika hazel grouse pamlingo wotentha kwambiri. Mitembo ikuluikulu imathiridwa. Kuumba kumawonedwa ngati koyenera kuwotcha nkhuku.

Nkhuku ndizoyeneranso kupanga msuzi. Msuzi wa bowa wokhala ndi hazel grouse ndiwabwino kwambiri. Fillet yophika ndi gawo la masaladi ndi ma appetizers. Masaina aku French mbale - timatumba todzaza nyama ya hazel grouse.

Hazel grouse mu uvuni

Zosakaniza:

• Gulu - Zidutswa zitatu
• Vinyo wofiira - mamililita 150-200 (owuma kapena owuma pang'ono)
• Ginger - chidutswa chimodzi (1-2 cm)
• Garlic - Zovala ziwiri
• Mchere - 2/3 supuni
• Tsabola wakuda wakuda - 2 Pinches
• Zokometsera zouma zouma - supuni 1 (chisakanizo cha zitsamba za Provencal)
• Masamba mafuta - 1 tbsp. supuni

kuphika

1. Timafunikira zowonjezera zochepa kuphika.
2. Tsukani ma hazel grouse bwinobwino ndikulowetsa m'madzi ozizira kwa ola limodzi.
3. Pakani muzu wa ginger pa grater yabwino.
4. Onjezerani mafuta, mchere, tsabola, zitsamba ndi vinyo pang'ono.
5. Sakanizani phala.
6. Timavala, kupaka ndi kusakaniza kwa mbalame.
7. Timawaikanso m'mbale zazing'ono zophika.
8. Onjezerani vinyo ndikuyika mu uvuni wokonzedweratu mpaka madigiri 200 kwa mphindi 30.