Chigwagwa
Zomwe zili m'nkhaniyi
  1. kufotokozera kwathunthu
    1. Zimayambitsa
    2. zizindikiro
    3. Mavuto
    4. Prevention
    5. Chithandizo cha mankhwala wamba
  2. Zakudya zathanzi
    1. chikhalidwe
  3. Zowopsa komanso zovulaza
  4. Magwero azidziwitso

Kufotokozera kwathunthu kwa matendawa

Chaka chilichonse chiwerengero cha matenda opatsirana chikuwonjezeka padziko lonse lapansi. Ngakhale kuti asayansi nthawi zonse amapanga mankhwala atsopano a matendawa, masiku ano ziwengo ndi mliri wa chitukuko.

Pollinosis ndimatenda omwe amapezeka pakamamera maluwa, omwe amawatcha chigwagwa… Nthawi ya chimfine imapezeka mchilimwe - kuyambira Epulo mpaka Ogasiti, pomwe mpweya umadzaza ndi mungu wochokera maluwa.

Kwa nthawi yoyamba, zizindikilo za matendawa zidafotokozedwa kale m'zaka za zana lachiwiri BC. Malinga ndi kafukufuku, mpaka 2% ya anthu padziko lonse lapansi amatha kudwala matenda a hay fever. Kufalikira kwa mungu kumafala kwambiri ku United States.

Polemetsa ziwengo sizimakhudza zaka zomwe munthu angakhale ndi moyo, koma zimawonjezera moyo wa wodwalayo. Nthawi zambiri, hay fever imakhudza anthu azaka zapakati pa 10 ndi 45.

Zimayambitsa

Pali zifukwa zingapo zomwe zimathandizira kukulitsa matendawo, monga awa:

  • kuipitsa mpweya ndi utsi mpweya ndi fumbi;
  • chibadwa chawo - ngati makolo onse ali ndi vuto la chifuwa, ndiye kuti mwayi woti mwana wawo azidwala matenda osagwirizana ndi 50%;
  • mwezi wobadwa - anthu obadwa miyezi yachilimwe amatha kudwala chifuwa chachikulu nthawi yamaluwa;
  • chimfine pafupipafupi;
  • dera - okhala kumadera akumwera amadwala pafupipafupi;
  • zakudya zosayenera.

Mitundu zikwizikwi za mitundu yazomera zimamera padziko lathu lapansi, zomwe zoposa chikwi ndizomwe zimayambitsa matendawa pakamafalikira.

Pali nsonga zitatu zomwe zimachitika chifukwa cha hay fever:

  1. 1 kasupe pakati Epulo mpaka Meyimitengo ikamera: birch, thundu, alder, mapulo ndi zina;
  2. 2 miyezi yachilimwe June ndi July, panthawi yamaluwa;
  3. 3 chilimwe - autumn ndi Julayi mpaka Seputembaranamsongole akaphulika - ragweed ndi chowawa.

Mungu chomera afika pa mucous nembanemba wa nasopharynx, maso, pakamwa, khungu ndipo nthawi yomweyo amakwiya ndi yogwira ayankhe[3].

Zizindikiro za Pollinosis

Zizindikiro za hay fever nthawi zambiri zimafanana ndi chimfine, chifukwa chake amatchedwa:

  • kuyetsemula mobwerezabwereza, kutupa kwa nasopharynx, kutuluka kwamadzi kwamadzimadzi, kuchepa kwa kununkhiza, kupuma movutikira;
  • kuyabwa, kutupa ndi kufiira kwa maso, photophobia, kupunduka kapena kuuma kwa maso, kupweteka kwa nsidze;
  • chikhure;
  • kutsokomola, kusintha kwa mawu; kutupa kwa kholingo mpaka kubanika;
  • matenda;
  • nseru, malo osakhazikika;
  • kutentha thupi, thukuta;
  • kutopa kosasunthika;
  • zotupa pakhungu ngati matuza;
  • Kulira kapena kukwiya.

Kuphatikiza pa zizindikiro zazikulu pamwambapa za hay fever, itha kutsatiridwa ndi mutu wonga mutu wa mutu waching'alang'ala, kusowa kwa njala, kudzimbidwa, komanso kupweteka pamafundo.

Zovuta za hay fever

Kuchepetsa chithandizo cha hay fever kumatha kubweretsa zovuta:

  1. 1 motsutsana ndi matupi awo sagwirizana ndi rhinitis kapena pharyngitis, obstructive bronchitis imatha kukhala ndi mphumu;
  2. 2 osagwidwa ndi rhinitis, wodwalayo ali ndi nkhawa ndi mutu, kutupa kwa nasopharynx kumapangitsa kuti moyo ukhale wabwino, salola kuti wodwalayo akwaniritse bwino ntchito yake kunyumba komanso kunyumba, matenda ogona amatchulidwa;
  3. 3 matupi awo sagwirizana conjunctivitis akhoza zovuta keratitis, blepharospasomo ndi diso kukokoloka;
  4. 4 mawonetseredwe a khungu la hay fever mu mawonekedwe a matuza amatha kuphatikiza ndikukula kukhala urticaria ndi Quincke's edema;
  5. Kukula kwa angioedema ndikotheka pakhungu - chotupa cha khungu chotchedwa edema, ndipo ngati chikukula m'khosi kapena pankhope, ndiye kuti kubanika kumatha.

Kupewa pollinosis

Pofuna kupewa chimbudzi ndi kuthetsa vutoli panthawi yomwe mukukula, muyenera kutsatira malangizo awa:

  • Pakati pa nyengo yamaluwa, yeretsani mvula kunyumba tsiku lililonse;
  • masiku ouma kwambiri, yesetsani kukhala panja m'mawa ndi madzulo okha;
  • Chotsani zomera zamkati;
  • nthawi yamaluwa, pewani maulendo achilengedwe ndi kunja kwa tawuni;
  • kugula choyeretsera mpweya kunyumba;
  • mutangofika kunyumba, muyenera kusintha zovala zanu ndikusamba;
  • mankhwala mwamsanga tizilombo;
  • youma kuchapa zovala m'nyumba mokha;
  • okhala m'nyumba zapanyumba munthawi yake kuti adule udzu pabwalo;
  • mukamayenda mgalimoto, musatsegule mawindo;
  • valani magalasi oteteza maso anu ku mungu;
  • khalani ndi nthawi yochuluka momwe mungathere panyanja m'miyezi yotentha.

Chithandizo cha polinosis mu mankhwala ovomerezeka

Ngati mukuganiza kuti hay fever, muyenera kufunsa wotsutsa, yemwe, pofufuza, madandaulo a wodwala komanso kalendala yamaluwa, amamupeza. Kutengera ndi zizindikilo, mungafunike kukaonana ndi dokotala wa maso kapena otolaryngologist. Pambuyo pake, wotsutsana ndi matendawa amatsimikiza kuti matendawa ndi ovuta bwanji ndipo amapereka mankhwala.

Chithandizo cha kutentha thupi chimadalira kugwiritsa ntchito ma antihistamines, omwe amachepetsa zizindikiro za kutsekeka koyambirira ndi rhinorrhea. Ndi kutupa kwa nasopharynx ndi rhinitis koopsa, vasoconstrictors amagwiritsidwa ntchito. Ndi zizindikiro zoopsa, wotsutsa amatha kulangiza glucocorticosteroids ngati madontho, opopera ndi mafuta.

Komabe, ndibwino kuchiza chimfine osati nthawi yowonjezereka, koma isanayambike nyengo yamaluwa - nthawi yophukira-yozizira.

Zotsatira zabwino za chithandizo chitha kupezeka mothandizidwa ndi ma allergen-enieni immunotherapy - iyi ndi njira yothandizira momwe majekeseni ang'onoang'ono a allergen amabayidwira subcutaneously kwa wodwalayo, pang'onopang'ono kukulitsa ndende. Ubwino wa njirayi ndikuti imangothandiza kuti muchepetse zizindikilo za matendawa, koma imakhudzanso matenda a hay fever.

Zakudya zothandiza pa chimfine

Kudya bwino pa nthawi yobereka poizoni kumatha kuchepetsa kwambiri matendawa. Chifukwa chake, chakudyacho chiyenera kukhala choyenera ndikuphatikiza zakudya izi:

  1. Mitundu 1 yamafuta ochepa ya nyama mu mawonekedwe owiritsa kapena owotchera - nyama yamwana wang'ombe, nyama ya kalulu, monga magwero a mapuloteni azinyama;
  2. Mafuta a azitona ndi sesame, omwe amakhala ndi monounsaturated fatty acids;
  3. 3 decoction wa rosehip zipatso, wolemera vitamini C;
  4. 4 masamba atsopano ndi masamba obiriwira - kabichi, broccoli, sipinachi, nkhaka, letesi;
  5. 5 mpunga, balere, oatmeal ndi buckwheat;
  6. 6 yogati, kefir, thovu zophikidwa mkaka ndi zina thovu mkaka mankhwala;
  7. Zakudya 7 zonenepa kwambiri;
  8. 8 lilime - lilime, impso, m'mimba, chiwindi;
  9. 9 yapambana.

Mankhwala achikhalidwe a hay fever

  • Mutha kuchiza matupi awo sagwirizana ndi decoction wa makungwa a viburnum. Kuti muchite izi, tsitsani supuni 2 za zopangira zouma ndi 1 tiyi yamadzi otentha ndikusiya mowa kwa maola awiri. Pambuyo pake, onjezerani madzi owiritsa ozizira kuti mulawe ndi kumwa kawiri pa tsiku kwa ½ chikho[1];
  • Kulimbana bwino ndi phlegm mu sinus, decoction wa nettle. Imwani msuzi wochepa wothira zitsamba ngati tiyi kwa milungu iwiri. Mphukira zazing'ono zazing'ono zimatha kuwonjezeredwa mu supu ndi saladi;
  • 1 tbsp nthunzi youma chamomile maluwa mu kapu yamadzi otentha, imwani supuni 1 mpaka kanayi patsiku;
  • Phatikizani mwatsopano udzu wa madzi a celery mu zakudya, imwani mu 1 tbsp. l. Kasanu patsiku;
  • pakawonongeka khungu, malo osambira ndikuwonjezera decoction kutengera masamba a bay akulimbikitsidwa;
  • zotupa pakhungu ziyenera kuthandizidwa ndi soda, yomwe imakonzedwa mu gawo la 1 tsp. koloko 1 chikho cha madzi;
  • bwino kutsuka khungu ndi relieves kuyabwa celandine madzi;
  • 2 tbsp. l. youma duckweed kutsanulira 50 vodika, ntchito tsiku lililonse limodzi mlingo wa 1 lomweli.[2];
  • Thirani madzi otentha pa maluwa a yarrow mu chiŵerengero cha 1: 6, tengani tiyi kwa masiku 7 - 10;
  • ngati simukugwirizana ndi uchi, tikulimbikitsidwa kutafuna zisa tsiku lililonse kwa mphindi 5 mpaka 10.

Zowopsa komanso zovulaza zomwe zimakhala ndi hay fever

Pakati pa maluwa, zakudya za hypoallergenic ziyenera kutsatiridwa, chifukwa munthawi imeneyi thupi limayamba kuwonjezeka. Odwala ambiri omwe ali ndi hay fever samagwirizana ndi zakudya zina zomwe zimakhala ndi mungu wambiri. Chifukwa chake, kutengera nyengo yamaluwa, zakudya zotere ziyenera kuchotsedwa pachakudya:

  • kuyambira Marichi mpaka Meyi pamaluwa amitengo: mtedza ndi zinthu zomwe zili nazo, kuyamwa kwa birch, zakumwa zoledzeretsa, zonunkhira, yamatcheri, mapeyala, maapulo, kiwi, plums, maolivi;
  • Pakudya tirigu, ndibwino kuchepetsa kugwiritsa ntchito chimanga, uchi, mowa, nyemba, sitiroberi, kvass, sorelo;
  • kuyambira August mpaka October, pamene namsongole akuphuka: uchi, mavwende ndi mavwende, zakumwa zoledzeretsa, mbewu za mpendadzuwa ndi mankhwala - mafuta a masamba, halva, mayonesi.
Magwero azidziwitso
  1. Mankhwala azitsamba: maphikidwe agolidi azachipatala / Comp. A. Markov. - M.: Eksmo; Forum, 2007. - 928 p.
  2. Buku la Popov AP Herbal. Chithandizo ndi zitsamba zochiritsira. - LLC "U-Factoria". Yekaterinburg: 1999. - 560 p., Ill.
  3. Ubale Wapakati Pakati Pama mungu, Manambala a Tweet, ndi Nambala Yodwala Yoyang'anira Rhinitis Yoyang'anira Nyengo: Kuwunika Kobwezeretsa,
Kusindikizanso kwa zinthu

Kugwiritsa ntchito chinthu chilichonse popanda chilolezo cholemba kale sikuletsedwa.

Malamulo achitetezo

Oyang'anira sakhala ndiudindo pakayesedwe kalikonse kogwiritsa ntchito chinsinsi, upangiri kapena zakudya, komanso sikutsimikizira kuti zomwe zanenedwa zikuthandizani kapena kukuvulazani. Khalani anzeru ndipo nthawi zonse muzifunsira kwa dokotala woyenera!

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda