Plum ndi wa banja la chitumbuwa ndipo adabwera kudziko lathu kuchokera kumadera akutali a Caucasus. Chitsambachi chafalikira koyamba Kummawa ndipo kenako chinabwera m'dera lathu. Amakhulupirira kuti maula ndi wosakanizidwa wa apurikoti ndi chitumbuwa, koma asayansi ena amakhulupirirabe kuti chomera chodziimira chokha.
Zoonadi, kukoma kwa maula sikuli ngati maula kapena pichesi, osati ngati apurikoti, ndipo n'zovuta kulingalira msuzi wa Georgian tkemali wopanda madzi otsekemera a chitumbuwa.
Caucasian marmalade tklapi adakonzedwanso motengera maula awa - potengera kuphika supu ndi mphodza kapena kuwonjezera zest ndi acidity ku mbale iliyonse. Msuzi wa ku Georgian kharcho wophikidwa ndi tkemali tklapi, woviikidwa mu msuzi wolemera.
Chakudya china chosayerekezeka cha maula a chitumbuwa ndi kupanikizana ndi walnuts. Konzekerani zochokera chitumbuwa plums ndi zakumwa zoledzeretsa, ndi wowawasa borscht ndi Solyanka. Maphikidwe ena a zakudya amatha kukumana ndi maula m'malo mwa zosakaniza monga mandimu kapena capers.
Ndi zothandiza bwanji maula
Plum imakhala ndi shuga wocheperako pomwe imakhala ndi citric ndi malic acid, mavitamini A, B, C, PP, E, ascorbic acid, pectin, calcium, potaziyamu, magnesium, phosphorous, sodium, ndi chitsulo.
Plum adzakhala wothandizira pochiza kusowa kwa vitamini, mavuto a matumbo; n'zotheka kugwiritsa ntchito osati zipatso za cheery plum, koma mungagwiritsenso ntchito maluwa - akhoza kukhala maziko a tinctures.
Madzi a Cherry-plum ndi othandiza pochiza chimfine, makamaka ndi zovuta za kupuma. Madzi ake amamvekanso komanso amatsitsimula m'chilimwe, amathetsa ludzu komanso amathandizira kuchotsa ma radionuclides m'thupi.
Plum imathandiza pochiza matenda am'mimba, minofu yamtima, komanso dongosolo lamanjenje. Imatsitsimula komanso imapereka mpumulo kumutu waukulu komanso kuthamanga kwambiri.
Chifukwa cha mavitamini A ndi C, ma plums ndi antioxidant wamphamvu kuti ateteze kukalamba komanso kuteteza thupi ku kusokonezedwa ndi chilengedwe.
Mafupa a plums amasinthidwa kukhala mafuta, ofanana ndi amondi. Amagwiritsidwa ntchito kwambiri mu cosmetology ndi mankhwala popanga zinthu zakunja zosamalira khungu.
Cherry plum imathandiza pochiza matenda a chiwindi ndi biliary, komanso matenda a metabolic - matenda a shuga ndi kunenepa kwambiri.
Kuipa kwa chitumbuwa maula
Kumwa kwambiri chitumbuwa plums akhoza kukhala ndi zizindikiro za poizoni, kutentha pamtima, kupweteka m'mimba, kutsegula m'mimba. Ma acid omwe ali m'gulu la maulawa amawonjezera acidity ndikuyambitsa matenda a gastritis ndi zilonda zam'mimba. Maenje a plums ali ndi asidi owopsa kwa thupi la munthu, kotero musanagwiritse ntchito, chotsani pasadakhale.
Kuti mudziwe zambiri za ubwino wa thanzi la chitumbuwa ndi zovulaza werengani nkhani yathu yayikulu: