Amaranth kuphika mpaka liti?

Zilowerereni njere za amaranth kwa maola atatu, kuphika kwa mphindi 3-30 mutatha kuwira.

Kodi kuphika amaranth

Mudzafunika - amaranth, madzi

1. Chotsani bwino mbewu za amaranth ku zinyalala ndi miyala yomwe ingatheke.

2. Thirani mankhwalawa mu mbale ndikuphimba ndi madzi.

3. Zilowerereni kwa maola atatu.

4. Ikani magawo awiri a cheesecloth pansi pa colander ndikutsanulira amaranth.

5. Tsukani njere ndi madzi ozizira ndikukhetsa.

6. Thirani makapu atatu amadzi mumphika ndikubweretsa kwa chithupsa.

7. Madzi akawira, onjezerani kapu imodzi ya njere za amaranth. Ayenera kutuluka nthawi yomweyo.

8. Onjezerani mchere wa 1 chikho cha tirigu ndi theka la supuni ya tiyi ya mchere.

9. Phimbani poto ndi chivindikiro, monga nthawi yophika, amaranth imaphulika ndikuwombera.

10. Kuphika kwa mphindi 35. Mbewu zomalizidwa ziyenera kumira pansi pa chidebecho.

11. Sakanizani zomwe zili mumphika mphindi zisanu zilizonse. Pofuna kupewa kuwotcha, gwiritsani ntchito supuni yayitali.

 

Zosangalatsa

- Amaranth - it dzina wamba pachaka herbaceous zomera. Pali mitundu yambiri yamitundu, yomwe pali udzu ndi mbewu.

- dzina Zomera zimamasuliridwa kuchokera ku Greek kuti "maluwa osasuluka". Chomera chouma chimatha kusunga mawonekedwe ake kwa miyezi inayi. Ku Russia, zitha kukhala zodziwika bwino pansi pa mayina ena: nyamayi, mchira wa mphaka, zisa za tambala.

- Ku Russia, amaranth Zawonekera kumayambiriro kwa zaka za m'ma 1900, ndipo nthawi yomweyo adayikidwa pakati pa namsongole.

- M'zaka za zana la XNUMX, duwa la amaranth lidasankhidwa malaya amanja banja Vespasiano Colonna, koma pambuyo pa imfa yake, ndi chisankho cha mkazi wake Julia Gonzaga.

- Kwathu Amaranth ndi South America. Kuchokera kumeneko, inapita ku India, kumene inayamba kufalikira ku Asia ndi ku Ulaya konse. Ku Russia, amaranth yazika mizu bwino ku Krasnodar Territory, komwe minda yonse imalimidwa.

- Pophika angagwiritsidwe ntchito masamba ndi mbewu za amaranth. Masamba a chomeracho ndi ofanana ndi sipinachi ndipo akhoza kuwonjezeredwa mwatsopano ku saladi. Iwo akhoza zouma, mchere, kuzifutsa. Mukhoza kuphika phala ndi mbale zina zotentha kuchokera kumbewu ndi mbewu.

- Amaranth imatulutsa chakudya komanso machiritso amaranth mafuta omwe ali ndi squalene. Amaonedwa kuti ndi machiritso amphamvu omwe ali ndi antitumor effect, ndi amphamvu immunostimulant ndipo amapanga zopinga za zotsatira za khansa pa maselo a thupi la munthu. Chifukwa chamankhwala ake, amaranth idazindikirika ndi bungwe la UN kupanga ngati "chikhalidwe chazaka za XXI."

- Itha kugwiritsidwa ntchito osati zokongoletsa kapena chakudya, komanso akhoza kukhala ngati chakudya mbewu. Mbewu ndi mbewu ndizoyenera kudyetsa nkhuku, pamene masamba ndi oyenera ng'ombe ndi nkhumba.

Siyani Mumakonda