Kutenga maitake yayitali bwanji?

Musanakonzekere maitake, sinthani mosamala, dulani makutu, yeretsani kuchokera pansi, mchenga, masamba ndikutsuka bwino. Wiritsani bowa kwa mphindi 8 m'madzi amchere.

Momwe mungaphike maitake

Mudzafunika - maitake, madzi, mchere

1. Musanawiritse maitake, sakanizani, monga wiritsani bowa wopepuka wocheperako.

2. Sungani bwino bowa, muzimutsuka pansi ndikusiya pansi pa mtsinje wa madzi othamanga, dulani zazikulu.

3. Ikani maitake mu poto, onjezerani madzi, kuchuluka kwa bowa kuyenera kukhala theka la madzi.

4. Mpaka kutentha, sungani kutentha pang'ono, kenaka chotsani chithovu ndikuchepetsa kutentha.

5. Mchere, ikani bay masamba, tsabola wakuda ndi / kapena allspice kulawa.

6. Wiritsani maitake kwa mphindi zisanu ndi zitatu mutawira.

7. Ikani maitake mu colander, tsitsani madzi ndikugwiritsa ntchito bowa wophika monga momwe mwalangizira.

Zosangalatsa

- Bowa wa maitake amadziwikanso kuti ndi mayina kuvina bowa, bowa wa nkhosa ndi griffin wopotanata.

- Dzina la ndakatulo "maitake" limasonyeza mawonekedwe bowa wokhala ndi gulugufe wothamanga (May - kuvina, kutenga - bowa), ndi prosaic bowa-nkhosa - pa kufanana kwa mawonekedwe a wavy ndi ubweya wa nkhosa.

– Bowa amatchedwa bowa wovina, chifukwa malinga ndi mwambo wakale, amene waupeza ankakakamizidwa. gule - mwina kuchokera ku chisangalalo (kwa bowa adapereka kulemera kwake mu siliva), kapena kuti azichita mwambo (kuti asaphwanye mankhwala).

- Akukula bowa kuyambira theka lachiwiri la Ogasiti mpaka kumapeto kwa Seputembala, osati chaka chilichonse, amapezeka m'nkhalango zodula, nthawi zambiri mumitengo.

- Mtengo wa calorie bowa wa maitake - 30 kcal / 100 g.

- Za chakudya tikulimbikitsidwa kusonkhanitsa bowa wamng'ono, wonyezimira. Zamdima nazonso zimadyedwa, koma zotsika pakukoma.

- Kuti kusonkhanitsani Bowa wa Maitake ndi wolondola, muyenera kuwadula mosamala kuchokera mumtengo kapena pansi ndi mpeni waukulu wakuthwa - pamenepa, mycelium sidzawonongeka, ndipo maitake adzapitiriza kukula.

- Maitake atsopano zasungidwa mufiriji kwa masiku osapitirira awiri, zouma - mumtsuko wagalasi wotsekedwa ndi hermetically. Mukhozanso kuwawumitsa mufiriji.

- Imodzi mwa bowa zazikulu kwambiri za maitake (bowa wa 250 caps ndi miyendo) inapezeka mu 2017 ku Perm Territory - kulemera kwake kunali 2,5 kilogalamu.