Kutalika kwa shiitake kuphika?

Kutalika kwa shiitake kuphika?

Kuphika shiitake kwa mphindi 5.

Thirani shiitake zouma ndi madzi (50 lita imodzi ya madzi pa 1 magalamu a bowa zouma) kwa maola 1-2, kenaka muphike m'madzi omwewo kwa mphindi 3-4.

Ikani shiitake yachisanu m'madzi ozizira, wiritsani ndipo mutatha madzi otentha, kuphika kwa mphindi zitatu.

 

Momwe mungapangire msuzi wa shiitake

Zamgululi

Bowa wouma wa shiitake - 25 magalamu

Zakudya za mpunga - theka paketi

Chifuwa cha nkhuku - 250 magalamu

Masamba msuzi - 2 malita

Batala - 30 magalamu

Tsabola waku Bulgaria - theka

Kaloti - chidutswa chimodzi

Ground ginger - 0,5 supuni

Miso phala - 50 magalamu

Momwe mungapangire msuzi wa bowa wa shiitake

1. Lembani Shiitake mu poto ndi madzi kwa maola 5, mutatha maola awiri musinthe madzi. Ngati shiitake ili ndi fungo lokhumudwitsa kwambiri, ndiye kuti musinthe madzi maola 2 aliwonse.

2. Dulani bowa la shiitake mzidutswa, dulani mwendo bwino; ikani poto pamoto ndikubweretsa madziwo chithupsa, kuphika kwa mphindi 20.

3. Pamene shiitake ikutentha, peelani ndikudula kaloti mopyapyala kwambiri.

4. Sambani, peelani ndikudula tsabola.

5. Sambani chifuwa cha nkhuku, kudula.

6. Sungunulani batala mu poto yokazinga; mwachangu okonzeka nkhuku bere.

7. Onjezerani ku msuzi: chifuwa cha nkhuku, masamba ndi bowa.

8. Ikani msuzi kwa mphindi 15.

9. Sakani msuzi ndi miso phala ndi ginger wapansi.

10. Wiritsani Zakudyazi padera.

11. Ikani Zakudyazi mu supu, kuphika kwa mphindi zitatu.

12. Pambuyo pomaliza kuphika, perekani msuzi kwa mphindi 10.

Zosangalatsa

Shiitake koyambirira ndi bowa wamnkhalango. M'nkhalango zachilengedwe zimamera pamitengo (mapulo, alder, thundu) ku China ndi Japan. Shiitake amakonda kwambiri mtengo wamatambala (shii) - chifukwa chake dzinali. Chifukwa cha kapangidwe kake kapadera, amatchedwanso "flower shiitake".

Pakadali pano, shiitake imapangidwa pamtundu wamafuta, kutengera mwayi kusinthasintha kwa bowa m'malo opangira nthaka ndi kuwala. Shiitake yatsopano imabzalidwa m'minda yapadera ku Russia. Koma bowa wouma amagulitsidwa m'maphukusi omwe amachokera ku China kapena ku Japan. Palinso ukadaulo wokulirapo wa shiitake m'nyumba zazilimwe.

Shiitake yowuma iyenera kuthiridwa m'madzi isanayambe kuwira: ndikofunika kuti mlingo wa kuyanika ndi kukula kwa bowa ukhale wosiyana, kotero kuti nthawi yothira ikhoza kukhala maola angapo. Kudziwa ngati shiitake ndi yokonzeka kuphika ndi yosavuta: ngati bowa ndi ofewa, koma zotanuka, ndipo akhoza kudulidwa mosavuta ndi mpeni, ndiye kuti akhoza kuphikidwa.

Shiitake yaiwisi yatsopano imakhala ndi mawonekedwe fungo matabwa ndi achilendo, pang'ono wowawasa kukoma. Fungo la shiitake likhoza kusiyana malinga ndi luso la kulima kwake, ngati fungo liri lamphamvu kwambiri, likhoza kuchotsedwa poyika bowa m'madzi angapo ndikuphika ndi zonunkhira. Bowa wouma amakhala ndi fungo lamphamvu lomwe limafa akaphikidwa. Pophika, zipewa za bowa zimagwiritsidwa ntchito nthawi zambiri, chifukwa miyendo ndi yowawa. Ngati mukufuna kuphika miyendo, iduleni yaying'ono ndikuyiyika mu saucepan kwa mphindi 10 musanayambe kuphika zisoti.

Shiitake ndi bowa wodabwitsa!

Zida Zothandiza Shiitake amadziwika kuyambira kale. Bowa lakhala likugwiritsidwa ntchito kwambiri ngati mankhwala achi China kuyambira zaka za m'ma 14. Ndipo zomwe zatchulidwa koyamba za mankhwalawa zidayamba ku 199 BC. e. Chifukwa cha mankhwala ake padziko lonse lapansi, yatenga dzina la "mfumu ya bowa" ku China ndi Japan. Shiitake imagwiritsidwa ntchito ngati mankhwala achikhalidwe komanso ngati gawo la mankhwala osiyanasiyana omwe cholinga chake ndi kuchiza matenda opatsirana, amtima, zotupa zoyipa ndi ena ambiri.

Chomwe chimayambitsa machiritso apadziko lonse lapansi a shiitake ndi lentinan (polysaccharide, yomwe lero ikuphatikizidwa pafupifupi pafupifupi mankhwala onse omwe amagwiritsidwa ntchito pochizira zotupa zoyipa).

Cost bowa wouma wa shiitake - ma ruble 273 pa magalamu 150 (pafupifupi ku Moscow kuyambira Juni 2017), mtengo wa shiitake watsopano ndi ma ruble a 1800/1 kilogalamu.

Kugwiritsa ntchito shiitake kuli kutsutsana... Mu ziwengo odwala, shiitake bowa zingachititse ziwengo mu mawonekedwe a zotupa pakhungu. Simungathe kugwiritsa ntchito shiitake ndi kukonzekera zochokera kwa anthu ndi matenda a impso, mkhutu mchere kagayidwe, odwala mphumu bronchial, amayi apakati ndi ana osakwana zaka khumi ndi ziwiri.

Nthawi yowerengera - mphindi zitatu.

›Amag

1 Comment

  1. 50 litrów wody ndi 1 gramu? Boże drogi mam 3 gramy to chyba w wannie muszę gotować 🤣🤣🤣

Siyani Mumakonda