Wiritsani asp kwa mphindi 20-30, kutengera kukula kwake.
Kodi kuphika asp woyera msuzi
Zamgululi
Asp - 600 g
Msuzi wa nsomba - 500-700 milliliters
Msuzi wa Bechamel - 80 milliliters
Ndimu - theka
Muzu wa udzu winawake - 60 magalamu
Mbatata - 100 g
Batala - 50 magalamu
Mchere - theka la supuni
Pepper kulawa
Kodi kuphika asp woyera msuzi
1. Tsukani phulusa, chotsani mamba.
2. Chotsani mutu, mchira, zipsepse pa asp.
3. Pangani chocheka pamimba, matumbo a asp.
4. Tsukaninso ma asp osenda kunja ndi mkati, ndi kuumitsa ndi chopukutira.
5. Dulani asp mu magawo apakati.
6. Sambani ma leeks ndi udzu winawake, kudula mu mphete za theka.
7. Ikani ma leeks odulidwa ndi udzu winawake pansi pa poto yakuya, ndipo pamwamba - zidutswa za asp.
8. Thirani asp ndi msuzi wa nsomba, kuphimba poto ndi chivindikiro.
9. Ikani poto ndi asp pa sing'anga kutentha, lolani msuzi kuwira, kuphika kwa mphindi 10-15.
10. Chotsani poto kutentha, sungani msuzi mu mbale.
11. Tumizani nsomba ku mbale.
12. Thirani msuzi mmbuyo mu poto, kuphika kwa mphindi 10-15 popanda chivindikiro, kuti voliyumu yake ikhale ndi theka.
13. Thirani msuzi wa bechamel mu msuzi, tenthetsani, koma musabweretse kwa chithupsa.
14. Thirani msuzi wotsatira mu mbale.
15. Sungunulani batala mu microwave kapena skillet pa kutentha kochepa.
16. Finyani madzi kuchokera theka la mandimu ndi manja anu.
17. Thirani madzi a mandimu, batala mu mbale ndi msuzi, sakanizani.
18. Tumikirani msuzi woyera kwa asp yophika.
Zosangalatsa
- Aspen fillet wonenepakotero tikulimbikitsidwa kuti mwachangu kapena kuphika kuti mumve kukoma kwabwino. Pali mitu yokwanira kuphika supu ya nsomba.
- Pachimake cha nyengo kubzala mbande - kuyambira Meyi mpaka Seputembala.
- Mtengo wa calorie mchere - 100 g.
- Pazinthu zamafakitale, nsomba sizimawetedwa, chifukwa asp amakhala okha. Pachifukwa ichi, kupeza nsomba m'masitolo akuluakulu ndizovuta. Kulawa aspNdibwino kuti mulumikizane ndi asodzi omwe amapha nsomba kumalo osungirako nsomba.