Zamkatimu
Nkhuku (nkhuku, miyendo, ntchafu, zikopa, bere, mapiko, zopondera, miyendo) zimayikidwa m'madzi otentha ndikuwiritsa kwa mphindi 30.
Msuzi wankhuku wam'mudzi amawiritsa m'madzi ozizira kwa maola awiri kapena kupitilira apo. Wiritsani nyama kapena nkhuku kwa ola limodzi.
Kukonzeka kwa nkhuku ndikosavuta kudziwa: ngati nyama imachoka mosavuta m'mafupa kapena fillet imaboola ndi foloko, nkhuku imaphikidwa.
Momwe mungaphikire nkhuku
1. Nkhuku, ikauma, iyenera kusungunuka isanaphike.
2. Chotsani nthenga mu nkhuku (ngati zilipo) ndi zofinya.
3. Thirani madzi mu poto kuti akwere nkhuku ndi masentimita angapo. Ngati nkhuku yophika bwino, mufunika mphika waukulu.
4. Madzi amchere (lita imodzi ya madzi, supuni ya mchere).
5. Sula nkhuku kapena nkhuku mu mphika.
6. Dikirani mpaka zithupsa ndipo, ngati thovu lipanga pakatha mphindi 3-5 za kuwira, chotsani.
7. Kulawa, onjezerani anyezi, kaloti wosenda, adyo.
8. Phikani nkhuku mu poto kwa mphindi 30 (ngati ndi zidutswa za nkhuku) mpaka maola awiri (nkhuku yathunthu mu msuzi).
Nthawi yeniyeni yophika nkhuku mpaka itakoma
Nkhuku ndi nkhuku yonse - ola limodzi, nkhuku yakale komanso yakumudzi - maola 1-2.
Miyendo, minofu, miyendo ya nkhuku, bere, mapiko - mphindi 20-25.
Kukula kwa nkhuku: khosi, mitima, m'mimba, chiwindi - mphindi 40.
Kutalika mpaka kuphika nkhuku msuzi
Lonse - maola 1,5-2, nkhuku ya m'mudzi - osachepera maola awiri, tambala - pafupifupi maola atatu.
Miyendo, zikopa, nkhuku miyendo, bere, miyendo, mapiko adzakupatsani msuzi wolemera mu ola limodzi.
Kuphika ma giblets a msuzi wazakudya kwa mphindi 40.
Ndi zonunkhira ziti zoti muwonjezere mukaphika nkhuku?
Mukatha kuwira, mutha kuwonjezera anyezi wosenda ndi kaloti, tsabola, mchere, oregano, marjoram, rosemary, basil, zitsamba za Provencal, masamba 1-2 a nkhuku.
Ndi liti pamene nkhuku yamchere ikamaphika?
Mchereni nkhuku kumayambiriro kophika.
Nkhuku yayitali bwanji?
Fryani nkhuku kwa mphindi 20-30, kutengera kukula kwa nkhukuzo ndi kutentha. Zambiri pa timefry.ru!.
Kodi zonenepetsa za nkhuku ndi ziti?
Zakudya zonenepa za nkhuku yophika ndi 110 kcal.
Zakudya zonenepa za nkhuku ndi khungu ndi 160 kcal.
Kodi mungaphike bwanji nkhuku msuzi?
Msuzi, wiritsani nkhuku m'madzi ochuluka: 1 gawo limodzi la nkhuku ndi mafupa, mumafunikira madzi kasanu ndi kamodzi (mwachitsanzo, mwendo wolemera magalamu 6, malita atatu a madzi). Onjezerani mchere kumayambiriro kophika kuti mupange msuzi wochuluka.
Momwe mungakonzekerere nkhuku kuphika?
Sambani nkhuku ndi zotsalira za nthenga (ngati zilipo), sambani ndi kuuma ndi thaulo.
Momwe mungatumikire nkhuku yophika?
Nkhuku yophika imatha kudyetsedwa ngati chakudya chodziyimira pawokha, kenako mutha kukongoletsa nkhuku yophika ndi zonunkhira ndi zitsamba, ndikutumikiranso ndi masamba, msuzi, zonona.
Nkhuku ndi zida zophikira
Mu multivariate
Pophika pang'onopang'ono, tsanulirani nkhuku yonse ndi madzi ozizira, mchere, onjezerani zonunkhira, mchere, ndikuphika kwa ola limodzi pa njira ya "Stew". Ikani nkhuku iliyonse yophika pang'onopang'ono kwa mphindi 1 chimodzimodzi.
Mu chowotcha chawiri
Nthunzi za nkhuku payekha kwa mphindi 30-45. Nkhuku yonse siyophikidwa mumoto wambiri chifukwa chakukula kwake.
Wopanikizika
Nkhuku yonse mu msuzi idzaphikidwa mumphindi 20 valavu itatsekedwa. Zidutswa za nkhuku zophika zophika zimaphika mphindi zisanu zikapanikizika.
Mu microwave
Phikani nkhuku mu microwave kwa mphindi 20-25 pamphamvu yayikulu (800-1000 W). Pakuphika, tembenuzani nkhukuyo.
Malangizo Otentha a Nkhuku
Ndi nkhuku iti yophika?
Kwa masaladi ndi maphunziro oyambira, magawo athanzi a nkhuku ndi nkhuku ndizoyenera.
Msuzi ndi msuzi, muyenera kusankha magawo olemera ndi mafuta ndi khungu, monga chowonjezera kwa iwo, ndi abwino kwa msuzi ndi mafupa a nkhuku. Ngati msuzi uyenera kukhala wazakudya, gwiritsani ntchito mafupa okha ndi nyama yaying'ono.
Momwe mungaphikire nkhuku pazosiyanasiyana
Nkhuku yophika bwino imawonjezeredwa ku shawarma, kuyambira pamenepo sichikhala pachiwopsezo cha mankhwala otentha.
Mu Kaisara saladi, nkhuku ikhoza kukazinga mafuta, koma ngati mukufuna kupeza saladi yodyera, ndiye kuti nkhuku yophika ndiyofunikira - zimatenga mphindi 30 kuphika.
Kuphika nkhuku kwa msuzi kwa maola 1-2.
Kodi nkhuku zimakhala ndi kalori yotani?
Zakudya zonenepa za nkhuku yophika ndi 110 kcal.
Zakudya zonenepa za nkhuku ndi khungu ndi 160 kcal.
Kodi mungaphike bwanji nkhuku msuzi?
Msuzi, wiritsani nkhuku m'madzi ochuluka: 1 gawo limodzi la nkhuku ndi mafupa, mukufunika madzi ochulukitsa kanayi (mwachitsanzo, mwendo wolemera magalamu 4, madzi okwanira 250 litre). Onjezerani mchere kumayambiriro kophika kuti mupange msuzi wochuluka.
Momwe mungakonzekerere nkhuku kuphika?
Sambani nkhuku ndi zotsalira za nthenga (ngati zilipo), sambani ndi kuuma ndi thaulo.
Momwe mungatumikire nkhuku yophika?
Nkhuku yophika imatha kutumizidwa ngati mbale yina, kenako mutha kukongoletsa nkhuku yophika ndi zonunkhira ndi zitsamba, ndikudya masamba, msuzi ndi zonona.
Ndi zonunkhira ziti zoti muwonjezere mukaphika nkhuku?
Mukatha kuwira, mutha kuwonjezera anyezi wosenda ndi kaloti, tsabola, mchere, oregano, marjoram, rosemary, basil, ndi zitsamba za Provencal ku nkhuku. Pamapeto kuphika, mutha kuyika masamba 1-2.
Momwe mungaphikire nkhuku yolimba (yakale)
Monga lamulo, nyama ya nkhuku yakumudzi (makamaka yakale) ndi yolimba kwambiri ndipo imavuta kuphika yofewa. Kuti muchepetse, muyenera kuyendetsedwa musanaphike: kabati ndi kefir kapena madzi a mandimu, ndikusiya firiji kwa maola 4-6. Kenako kuphika nkhuku yolimba munjira yabwinobwino kwa maola 2-3. Njira ina ndiyo kuphika nkhuku zokometsera zokhazokha - zonse kapena magawo a ola limodzi.
Akamwe zoziziritsa kukhosi kuchokera ku nkhuku
Zamgululi
Chifuwa cha nkhuku - zidutswa ziwiri (pafupifupi 2 magalamu)
Mwatsopano nkhaka - 4 zidutswa
Basil - masamba okongoletsera
Msuzi wa Pesto - supuni 2
Mayonesi - supuni 6
Tsabola watsopano - supuni 1
Mchere - supuni 1
Bwanji mng'oma nkhaka appetizer
1. Wiritsani nkhuku: ikani madzi ozizira ndikuyatsa moto kwa mphindi 30. Chotsani khungu ndi mafupa, kudula nyama ya nkhuku mzidutswa tating'ono ting'ono.
2. Onjezerani supuni 6 za mayonesi, kuphatikiza ndi supuni ziwiri za msuzi wa Pesto, onjezerani tsabola wothira tsabola watsopano, mchere, ndikusakanikirana bwino.
3. Tsukani nkhaka 4 zatsopano ndikudula tinthu tating'onoting'ono tating'onoting'ono tating'onoting'ono tokwana 0,5 masentimita.
4. Tsukani basil yatsopano m'madzi ndi kuyika pamwamba pa chotupitsa chilichonse.
Momwe mungapangire msuzi wa nkhuku
Zakudya za supu ya nkhuku ndi mtengo
500 magalamu a nyama ya nkhuku (miyendo ya nkhuku, ntchafu ndizoyenera) kwa ma ruble 100,
1-2 kaloti wapakatikati wama ruble 20,
1-2 mitu ya anyezi ya ma ruble 5,
Zidutswa 3-5 za mbatata za ruble 10. (pafupifupi magalamu 300),
100-120 magalamu a vermicelli a ruble 10,
zonunkhira ndi zitsamba kulawa (ma ruble 20),
madzi - 3 malita.
Mtengo: 180 rub. magawo akulu akulu 6 a supu ya nkhuku kapena ma ruble 30. pa kutumikira. Nthawi yophika msuzi wa nkhuku ndi ola limodzi mphindi 1.
Mtengo wapakati ku Moscow wa June 2020..
Kuphika msuzi wa nkhuku
Wiritsani nkhuku m'madzi ambiri. Tulutsani poto ndikuwaza nkhuku yophika bwino, bwererani ku msuzi. Onjezerani anyezi osungunuka ndi kaloti ku phula. Onjezerani mbatata zabwino kwambiri ndi zonunkhira, kuphika kwa mphindi 15. Onjezani Zakudyazi ndikuphika kwa mphindi zisanu.
Momwe mungasankhire nkhuku yokoma
Ngati nkhukuyo ndi yotumbululuka kapena yomata, nkutheka kuti nkhukuyo inali kudwala ndipo inali kulandira mankhwala opha tizilombo. Ngati bere lakulitsidwa, ndipo miyendo ili yochepa kwambiri, mwina mbalame idadyetsedwa m'thupi.
Nkhuku yathanzi iyenera kukhala ndi nyama yopepuka ya pinki kapena yoyera, khungu lowonda komanso losalimba, komanso timiyeso tating'onoting'ono pamapazi ake. Nyama yokoma kwambiri imachokera ku nkhuku yaying'ono. Gogodani pachifuwa: ngati fupa ndilolimba komanso lolimba, nkhuku imakhala yachikulire, mu nkhuku zazing'ono fupa limakhala lofewa.
Ndi bwino kugula nkhuku zotentha - ndiye iyi ndi nyama yoyera kwambiri komanso yathanzi. Nyama yankhuku yowuma imakhala ndi michere yocheperako.
Momwe mungadulire nkhuku moyenera
Njira yoyamba
1. Sambani nkhuku m'madzi ozizira, ibwezereni pamalo odulira, dulani m'mbali mwa chitunda ndi mpeni wakuthwa, woduladula mpaka fupa.
2. Pamphambano ya ham ndi lokwera, dulani nyama mbali zonse ziwiri.
3. Tembenuzani nyama ya nkhuku, dulani mozungulira ntchafu kuti fupa la ntchafu liwoneke, kupotoza ham ndikudula pakati pa fupa ndi nyama. Bwerezani zomwezo ndi ham yachiwiri.
4. Pangani mbali zonse ziwiri za bere ndikulekanitsa nyama pang'ono, kudula mafupa a m'mawere, chotsani fupa la m'mawere.
5. Dulani mapiko ndi bere kuchokera pamafupa, ndikupanga cheke kuchokera kumchira mpaka m'khosi.
6. Dulani mapiko pachifuwa kuti gawo limodzi mwa magawo atatu a mabere likhale pamapiko.
7. Dulani nsonga za mapiko (atha kugwiritsidwa ntchito msuzi).
8. Dulani zidutswa ziwiri, kupanga cheka pomwe ntchafu imakumana ndi mwendo wakumunsi.
njira yachiwiri
1. Yambani kudula nkhuku kumchira m'mphepete mwake.
2. Imani nyamayo moimirira, ikani mpeni m'dulomo lomwe lapangidwa, ndikulikankhira pansi kuti muchepetse msana.
3. Ikani pachifuwa cha nkhuku pansi, tsegulani m'mphepete mwawo.
4. Ikani nkhuku yowongoka, kudula fupa lakumbuyo.
5. Ikani theka la nkhuku ndi mwendo mmwamba, vulani ham ndikudula pomwe imalumikizana ndi bere. Bwerezani ndi theka lachiwiri la nyama.
6. Pamiyendo, pezani kansalu koyera pamphambano ya mwendo ndi ntchafu, dulani pakadali pano, mukugawa mwendowo magawo awiri.
Msuzi wophika wophika
Zamgululi
Walnuts - supuni 2
Prunes - 2 pamanja
Mayonesi kapena kirimu wowawasa - supuni 2 zozungulira
Msuzi wa makangaza - supuni 3
Shuga - theka la supuni
Mchere - kotala supuni
Msuzi wa nkhuku - supuni 7
Kuphika msuzi wophika wophika
1. Dulani kapena kuwaza mtedza ndi nyundo kudzera pa thaulo.
2. Dulani ma prunes.
3. Sakanizani mayonesi / kirimu wowawasa, msuzi wa makangaza, shuga ndi mchere; sakanizani bwino.
4. Onjezani mtedza wodulidwa ndi prunes.
5. Thirani msuzi wa nkhuku, sakanizani bwino.
Momwe mungaphike nkhuku ndi mbatata
Zamgululi
2 servings
Nkhuku - 2 miyendo, 600-700 magalamu
Madzi - 2 malita
Mbatata - 6-8 sing'anga tubers (pafupifupi 600 magalamu)
Kaloti - chidutswa chimodzi
Anyezi - chidutswa chimodzi
Katsabola, anyezi wobiriwira - nthambi zingapo
Mchere ndi tsabola kuti mulawe
Momwe mungaphike nkhuku ndi mbatata
1. Ikani nkhuku mu poto, ndikuphimba ndi madzi ndikuyika moto.
2. Pamene madzi akutentha, pezani anyezi, pezani kaloti ndikuwaza bwino.
3. Madzi akawira, tsatirani chithovu: chikuyenera kutengedwa ndikuchotsedwa poto.
4. Ikani anyezi mu msuzi, uzipereka mchere ndi tsabola, kuphika pansi pa chivindikiro pamoto wochepa kwa mphindi 30.
5. Nkhuku ikuphika, senda mbatata ndikudula mwamphamvu.
6. Onjezerani mbatata ku nkhuku, kuphika kwa mphindi 15, kenako onetsetsani kwa mphindi 10. Chotsani anyezi poto.
7. Kutumikira ndi nkhuku yosiyana ndi mbatata. Fukani mbatata ndi zitsamba zodulidwa. Tumikirani msuzi mosiyana kapena konzekerani nyemba. Chakudyacho chimatha kutumikiridwa ngati msuzi wamsana.
Momwe mungaphikire aspic ya nkhuku
Zamgululi
Nkhuku yankhuku - zidutswa ziwiri (kapena ntchafu za nkhuku - zidutswa zitatu)
Madzi - 1,3 malita
Gelatin yomweyo - 30 magalamu
Anyezi - 1 mutu
Kaloti - chidutswa chimodzi
Garlic - ma prong awiri
Mchere - supuni 1
Mbalame zakuda zakuda - zidutswa 10
Bay tsamba - zidutswa zitatu
Momwe mungaphikire aspic ya nkhuku
1. Nkhuku za nkhuku, ngati zakumizidwa, ziteteze; kusamba.
2. Thirani madzi mu poto ndi kuyatsa moto.
3. Ikani nkhuku m'madzi owiritsa, yophikani mpaka okoma kwa mphindi 30.
4. Madzi akangowira, tsitsani m'malo mwake ndi madzi abwino (1,3 malita).
5. Onjezerani theka supuni ya mchere kumadzi.
6. Peel ndikusamba anyezi ndi kaloti.
7. Ikani anyezi ndi kaloti mumsuzi.
8. Peel ndikudula adyo, onjezerani msuzi.
9. Onjezani tsabola ndi masamba a bay.
10. Wiritsani fillet ya nkhuku kwa mphindi 20, ikani msuzi ndikuzizira.
11. Gwirani msuzi, kenaka yikani gelatin ndikusakaniza.
12. Dulani nkhukuzo mzidutswa tating'ono ting'ono.
13. Chotsani anyezi, dulani kaloti mu mphete zoonda.
14. Ikani nkhuku ndi kaloti mu nkhungu, sakanizani, kuziziritsa pang'ono ndikuyika mufiriji kwa maola 4.