Momwe mungakonzekere m'dziko lomwe palibe chomwe chingakonzedwe?

Mawu akuti "mapulani" adabwera m'moyo mwathu kuchokera ku malonda - pamenepo amatanthauza nthawi yomwe kampani ikumanga ndondomeko yachitukuko. Zitha kukhala chaka, zaka zisanu kapena kuposerapo. Kapena mwina mwezi. Poyamba, dongosololi linasamutsidwa mosavuta ku moyo waumunthu - tinakonzekera kwa chaka chimodzi, zitatu, zisanu, ngakhale 15. Mu 2022, zonse zasintha.

Masiku ano, dziko likusintha mopitirira kudziwika tsiku ndi tsiku, ndipo nthawi yokonzekera yachepetsedwa kukhala tsiku limodzi kapena maola angapo. Koma iye ali. Izi ndizofunikira kukumbukira: munthu amakhala ndi nthawi yokonzekera, ngakhale itakhala yaying'ono bwanji. Pamapeto pake, m'chizimezime mumakhala nthawi zonse - yang'anani pawindo. Ndipo pachizindikiro ichi pali maloto ndi mapulani a aliyense wa ife. Inde, ena ndi atsopano. Koma iwo ali kumeneko, ngakhale kuti sakuoneka tsopano. Kodi mungawapeze bwanji?

Yang'anani piramidi yanu

Tonse tamva za piramidi ya Maslow. Malinga ndi iye, zosowa zathu zili chimodzi pamwamba pa chimzake. Ndipo ngati zoyambira sizikukhutitsidwa, ndiye kuti simuyenera kuganiza za omwe ali pafupi kwambiri. Base choyamba. Ndipo muli chiyani mmenemo?

• Zimachokera ku zosowa za thupi: kugona, chakudya, kutentha.

• Pamwambapa pali chitetezo.

• Ngakhale apamwamba ndi kufunika kucheza, kulankhulana ndi abwenzi ndi achibale, mwayi kumverera mbali ya gulu. 

• Chotsatira ndi chikhumbo chofuna kupeza chipambano ndi ulemu.

• Ndipo pamwamba kwambiri ndi kufunika kodziwonetsera nokha, mwa kuyankhula kwina, kudzidziwa nokha. 

Mukukumbukira komwe munali pamene dziko likusintha? Kodi mwapanga ntchito kapena banja, mwapeza zatsopano za umunthu wanu, mwakonzekera kuyambitsa bizinesi? Ine kubetcherana inu munali pamwamba pa piramidi Maslow, ndipo zosowa zanu chakudya ndi chitetezo anali ndithu anaphimbidwa.

Chabwino, tsopano ambiri a ife tatsikira ku magawo apansi. Ndipo izi zikutanthauza kuti kukonzekera moyo mu njira yakale, kudalira zolinga zanu zakale, sikudzagwiranso ntchito. Dongosololi lidzagwa pamaso pathu, chifukwa silimakhudza zofunikira.

Yang'anani moona mtima kuti ndi gulu liti la piramidi lomwe muli pakali pano. Kuyambira apa njira yopita kumayambira.

Tanthauzirani madera olamulira

Tiyeni tikumbukire anzeru a Asitoiki - omwe adakumana ndi zovuta zilizonse ndi nkhope yowongoka. Asitoiki analankhula za kusiyana kwa ulamuliro wathu. M'mawu ena, za uwiri wake. 

Pali zinthu zomwe tingathe kuzilamulira komanso zomwe sitingathe kuzilamulira. Ndipo nzeru sizili pakudziwa izi (ife tikudziwa kale), koma ndikupita molimba mtima ku zomwe zili mu mphamvu zathu ndikuchoka ku zomwe sitingathe kuzilamulira.

Chitani malinga ndi Stanislavsky

Konstantin Sergeevich Stanislavsky (inde, yemwe anasintha luso la zisudzo) anali ndi ntchito yotchedwa "Mizere Atatu". Zinapangitsa kuti ochita zisudzo aziwongolera chidwi chawo.

Bwalo loyamba la chidwi limangokhala ndi thupi lathu, lachiwiri - kuchipinda kapena malo ozungulira. Bwalo lachitatu limakwirira zonse zomwe timawona. 

Luso lapamwamba la wochita sewero ndikusintha chidwi chake pakati pa mabwalo ndikuwongolera zomwe zili mkati mwake.

Pophunzitsa, masewero olimbitsa thupi amagwiritsidwanso ntchito - ndi chithandizo chake, makasitomala amamvetsetsa kuti zomwe zimangokhala pa bwalo loyamba ndizo zonse mu mphamvu zawo: zochita zawo, maganizo ndi zochita zawo.

• Dzifunseni nokha: Kodi ndikufuna kuwona chiyani pondizungulira?

• Kodi ndikufuna kukhala munthu wamtundu wanji lero, mawa ndi sabata?

• Kodi ndingatani kuti zinthu zikhale momwe ndikufunira? 

Mutha kuyesa kukopa zomwe zikuphatikizidwa mu bwalo lachiwiri: danga, anthu apamtima komanso ubale wanu ndi iwo. Ndipo ndizopanda pake kuyesa kusintha zomwe zili muchitatu (nyengo, maganizo a anthu ena, zomwe zikuchitika padziko lapansi). Monga ananenera kusukulu, timayang'ana m'buku lathu.

Konzekerani nokha

Nazi zomwe zingakuthandizeni.

Zosefera zolowetsa

Nzosadabwitsa kuti amati: pamene pali chidwi, pali kukula. Tikamaganizira kwambiri nkhani zoipa, zochitika, kapena maganizo oipa, m’pamenenso zimachuluka m’miyoyo yathu.

Kuneneratu Zambiri

Kupsinjika maganizo, komanso kusokonezeka maganizo, kulephera kukonzekera ndi kukhala ndi moyo, nthawi zambiri zimawonekera pamene kulamulira kumasowa. Monga tadziwira kale, kumverera kwa ulamuliro kumapereka kumverera kwa chitetezo ndi chidaliro m'tsogolomu.

Yesetsani kubweretsa kulosera m'moyo wanu ngati kuli kotheka.:

• Dzuka ndi kugona nthawi inayake

• idyani chakudya cham'mawa kuchokera m'mbale yomweyo,

• ingowerengani kapena mungowonera mndandanda musanagone.

Aliyense wa ife ali ndi miyambo yambiri ya tsiku ndi tsiku - kuyambira mwendo wopindika ndikutsuka mano mpaka kupanga tiyi kapena khofi. Ngati muwamvera ndikuwonjezera chiwerengero chawo, moyo udzakhala womveka bwino, wodziŵika bwino komanso wosangalatsa.

Zochepa chipwirikiti

Panthawi yamavuto, zikuwoneka kuti chipwirikiti ndichoyenera: kodi ndizotheka kukhala ndi moyo wadongosolo pomwe zomwe zikuchitika kuzungulira zikuchitika? Ndi zotheka ndipo ngakhale zofunika. Kulamulira zochita zanu kudzakuthandizani kudzidalira. Inde, simukudziwa momwe masheya achitira mawa m'mawa. Koma mumadziwa nthawi yomwe mudzadzuke komanso mtundu wanji wa shawa womwe mudzagwiritse ntchito. 

Nthawi yayitali

• Gawani zochita zanu muzigawo zazitali.

• Kaya mumagwira ntchito, mukuyenda, kapena mukusewera ndi ana anu, perekani nthawi yochulukirapo kuposa nthawi zonse, nenani theka la ola kapena ola.

Kugawanika kotereku kudzakuthandizani kuti chidwi chanu chisokonezeke maganizo ndi zochitika zovuta kwa nthawi yaitali ndikulowa muzomwe zimatchedwa kuyenda, pamene ntchito imodzi yosankhidwa imatitengera ife kwathunthu. 

Time

Simuyenera kukhala olimba mtima ndikuganiza kuti zonse zili bwino ndi inu, mwachitsanzo: "Patha mwezi umodzi, psyche yanga yasintha, nditha kubwerera ku moyo wanga wanthawi zonse."

Kupsinjika kwakukulu kumayambitsa vuto lachidziwitso - zimakhala zovuta kuti ubongo uzitha kukonza zomwe ukubwera, ndipo zingatenge nthawi yayitali kuti ugwire ntchito zanthawi zonse. Chilichonse ndichabwino - umu ndi momwe thupi lathu limasinthira kupsinjika. Ichi ndi chowonadi choyenera kuvomerezedwa - tsopano ndi chowonadi.

Chifukwa chake, ngati muli ndi bizinesi yayikulu komanso yayikulu patsogolo panu, mwachitsanzo, kusuntha, kulowa kuyunivesite, kapena kusaina pangano, perekani nthawi yochulukirapo pandandanda yanu kuposa momwe mumagawira. Dzisamalire. Ichi ndi dongosolo lalikulu.