Momwe mungapulumukire mu Novembala ndi Disembala ndikukhalabe osangalala

Chilimwe chapita, masamba a golidi agwa, nyengo yovuta ya nyengo yozizira ndi madzulo oyambirira afika. Pali chipale chofewa pang'ono, kuchulukirachulukira komanso kunyowa. Kodi mungasangalale bwanji munthawi yovuta ngati imeneyi?

Mpaka posachedwa, tinakondwera ndi mitundu yowala ya October, ndipo tsopano kukuzizira, thambo lachita chisanu, mvula imasakanikirana ndi matalala. Nthawi ya imvi yayamba. Tinkadikirira nyengo yozizira ndipo tinkadziwa kuti kuziziritsa mtima kudzalowedwa m'malo ndi chipale chofewa, kudzakhala kopepuka komanso kosangalatsa.

Koma nyengo yozizira yatha m'madera ena a Russia inasonyeza kuti, mosiyana ndi mawu odziwika bwino, chisanu pa nthawi ino ya chaka sichikhoza kufunsidwa mafunso. Palibe zomveka kuyerekezera kuti nyengo sikusintha. Kukhala pansi pa chipewa chamtambo chamtambo chakuda ndi chovuta. Kodi mungatani kuti mupirire nthawi yovutayi?

  1. Mutha kugwiritsa ntchito njira yokokomeza ndipo nthawi yomweyo kudalira mfundo yomaliza. Dzikumbutseni kuti ngakhale tsopano nyengo yonse yachisanu ili “monga chonchi” (Mulungu aleke!), Idzatha posachedwa kapena mtsogolo, kusunthira ku masika, ndiyeno chilimwe chidzafika. Ndipo pali chiyembekezo chakuti nyengo yachisanu ibwereranso.
  2. Njira yabwino yodzithandizira pa nthawi ya monochromatic ndikuwonjezera mtundu ndi kuwala pa moyo wanu watsiku ndi tsiku. Mitundu yowala muzovala, mbale zalalanje kapena zachikasu kukhitchini, zokongoletsa zapanyumba, ndipo posachedwa mikanda yamaluwa ndi nyali - zonsezi zimachepetsa kuzimiririka.⠀
  3. Kuyenda ndi njira yapadziko lonse yodzithandizira. Yendani, thamangani, sambirani zambiri. Kuchita masewera olimbitsa thupi kumathandiza kuthana ndi nkhawa komanso mphwayi. ⠀
  4. Zikuwoneka kuti nthawi yachisanu ndi mvula imvi? Palibe chomwe chikuwoneka kupyolera mu izo, kuphatikizapo mtsogolo? Pangani mapulani. Pakali pano, onse depressions kunja ngakhale. Popanga chithunzi chosangalatsa cham'tsogolo, zimakhala zosavuta kuti tipulumuke pamasiku owopsa. ⠀
  5. Munthu ndi chikhalidwe cha anthu. Gawani zakukhosi kwanu ndi okondedwa anu ndikuwathandizanso. Palibe chomwe chili chopatsa mphamvu kuposa kulumikizana ndi kumvetsetsa - simuli nokha. Pokhapokha, ndithudi, ndinu munthu wamba. Ngati ndi choncho, ndiye - yofewa ofunda bulangeti ndi kapu ya chinachake kutentha ndi chokoma kukuthandizani.
  6. Yang'anani zabwino. Ndi luso lothandiza kwambiri kupeza zabwino mu chilichonse. Kubwerera ku nthawi yopanda dzuwa, mutha kusangalala ndi khungu lanu, lomwe lidzapumule ku katundu wa ultraviolet. Ino ndi nthawi yopangira ma peels a nyengo ndi njira zina zosamalira khungu la nkhope ndi thupi zomwe zimathandiza kukhala ndi thanzi komanso unyamata.

Siyani Mumakonda