Zonunkhira zosiyanasiyana ngakhale pang'ono zimatha kukhala ndi chikoka champhamvu pathupi la munthu, kuphatikiza zimasinthiratu kukoma kwa mbale zanu ndikuwapatsa gawo lina lonunkhira. Pakati pa zonunkhira ndi wotchuka kwambiri nutmeg.
Nutmeg ili ndi fungo lapadera, choncho mwamsanga inakhala nkhani ya malonda a malonda, ndipo mu 1512 zonunkhira zinafalikira ku Ulaya konse. Mitengo ya Walnut imatengedwa kuti ndi chomera cha Aphrodite ndi ubwino wake - aphrodisiac wamphamvu.
Zikuwoneka ngati nutmeg ngati njere zazikulu zimakhala zozungulira, koma nthawi zambiri timagwiritsa ntchito ngati nyundo. Mtedza wonse umasenda ndikupukutidwa kapena kusinja kukhala ufa.
Mbewu za nutmeg 15 peresenti zimakhala ndi mafuta ofunikira. Komanso mu kapangidwe kake, mapuloteni, wowuma, pectin, calcium, magnesium, chitsulo, phosphorous, ndi mavitamini A ndi gulu B.
Nutmeg ndi mankhwala olemera kwambiri, chifukwa ali ndi mafuta ochuluka. Komabe, mtedza ndi gwero la zinthu zapoizoni za elemicin, zomwe ndi hallucinogen ndipo zingayambitse kudalira mankhwala. Chifukwa chake gwiritsani ntchito nutmeg, ndipo imaphuka pachiwopsezo chachikulu kumoyo ndi thanzi.
Nutmeg amagwiritsidwa ntchito kwambiri osati kuphika kokha, ndi mafuta apadera omwe ndi maziko opangira mafuta onunkhira, mafuta onunkhira, komanso mankhwala a fodya.
Pang'onoting'ono, nutmeg imabweretsa phindu lalikulu ku thupi lathu. kumapangitsa chitetezo cha m`thupi, nyonga ndi invigorates, kumalimbitsa kukumbukira, bata ndi overexcited mantha dongosolo, ali ndi zotsatira zabwino pa mtima dongosolo, ndi kupewa matenda a kugonana chikhalidwe pakati pa amuna kusowa mphamvu.
A microdose wa nutmeg asanagone amachepetsa mitsempha ndikuthandizira kuthana ndi kusowa tulo, pamene akudwala ndi chimfine kuti athetse zizindikiro zoopsa - Muscat anawonjezera kutikita mafuta kuti azitha kutentha kwambiri. Nutmeg imathandizira kufalikira kwa magazi, imachepetsa ululu wa nyamakazi, rheumatism, myositis, imalimbitsa mizu ya tsitsi. Nutmeg imagwiritsidwanso ntchito kukonza chimbudzi ndi kusokonezeka kwamatumbo.
Gwiritsani ntchito kuphika
Nutmeg imawonjezera kununkhira kosaiŵalika ndi fungo la zokometsera ndi makeke, ndimamukonda kuti awonjezere, ndi zakumwa zosiyanasiyana, cocktails, nkhonya, smoothies.
Powder nutmeg ndi chinthu chodziwika bwino cha sauces, nyama, pâtés, masamba osakaniza. Amaphatikiza bwino mtedza ndi nsomba, bowa, mpunga, mkaka, saladi, supu, mazira. Kukoma kwa Muscat kumakongoletsa ma cocktails oledzeretsa, vinyo wosasa, mandimu, nkhonya, ndi zakumwa zotentha. Onjezerani nutmeg ndi kusunga kupanikizana ndi pickles.