Hydroxyprolines

Ndilofala kwambiri la proteinogenic amino acid. Ndilo gawo lalikulu la mapuloteni otchedwa collagen. Kuphatikiza apo, hydroxyproline imapezekanso mu elastin, yomwe imayambitsa turgor yakhungu. Chifukwa cha kupezeka kwa amino acid m'thupi mwathu, collagen imatha kukhazikika ndipo imatha kugwira ntchito zake bwino.

Zakudya za Hydroxyproline:

General makhalidwe a hydroxyproline

Ngakhale kuti hydroxyproline ndi yosafunika kwa amino acid, kupezeka kwake m'thupi lathu kumagwirizana kwambiri ndi kukhalapo kwa zinthu ziwiri zofunika kuti papangidwe kachigawochi. Zosakaniza zofunika ndi amino acid proline ndi ascorbic acid. Pokhapokha ngati alipo angapangidwe hydroxyproline.

Zofunikira tsiku lililonse za hydroxyproline

Zofunikira tsiku lililonse za hydroxyproline, malinga ndi kafukufuku wa asayansi aku Danish, sizingakhale zosachepera 5 magalamu. Tiyenera kutsindika kuti amino acid imatengedwa bwino ndi thupi pokhapokha ngati pali ascorbic acid.

 

Kutengera izi, titha kunena kuti mukamadya zakudya zokhala ndi proteinogenic amino acid - hydroxyproline, muyenera kugwiritsa ntchito vitamini C. Ndipo popeza vitamini C wokulirapo m'mabedi ndi nthambi zamitengo ndiwothandiza kwambiri kwa thupi lathu, ndiye kuti tiyeneranso kugwiritsa ntchito vitamini C. ntchito, makamaka pamodzi ndi masamba , zipatso, zitsamba.

Kufunika kwa hydroxyproline kumawonjezeka ndi:

  • toxicosis azimayi apakati;
  • kuchepa kwa chitetezo;
  • kuvutika maganizo ndi zinthu zofanana;
  • ambiri kuledzera thupi;
  • kuchuluka kwa ubongo;
  • zovuta;
  • kuwonjezeka kwa thupi;
  • kupweteka kwa minofu;
  • kutaya magazi kwambiri (kuphatikiza pa nthawi ya kusamba);
  • mabala, kuvulala ndi zina zomwe kukhulupirika kwa mitsempha ndi khungu kumasokonekera.

Kufunika kwa hydroxyproline kumachepa ndi:

  • tsankho kwa hydroxyproline;
  • matenda okhudzana ndi kusokonezeka kwa makonzedwe;
  • Matenda a Paget.

Digestibility wa hydroxyproline

Chifukwa chakuti hydroxyproline imapangidwa kuchokera ku amino acid proline pokhapokha pamaso pa ascorbic acid, kuyamwa kwake kumagwirizananso ndi vitamini C. Chifukwa cha vitamini C, amino acid iyi imatengedwa bwino osati m'mimba, komanso m'mimba. pamlingo wa ma cell membranes ...

Zothandiza za hydroxyproline ndi momwe zimakhudzira thupi:

Hydroxyproline ili ndi udindo wokwaniritsa zofunikira za thupi lathu:

  • bwino khungu;
  • amapereka kaphatikizidwe ndi kuteteza glycogen mu minofu ndi chiwindi;
  • amatenga nawo mbali pochotsa zotsatira zakupha thupi lathu;
  • imathandizira ndikuwongolera metabolism;
  • imayendetsa ntchito ya pituitary gland;
  • kumapangitsa kaphatikizidwe ka adrenal ndi mahomoni a chithokomiro;
  • amatenga nawo gawo pakupanga mapuloteni azinthu monga elastin ndi kolajeni;
  • imathandizira kusinthika kwa minofu ya fupa;
  • imathandizira machiritso a bala;
  • amatenga nawo mbali pakupanga hematopoiesis;
  • normalizes arterial ndi venous kuthamanga;
  • kumalimbitsa chitetezo cha m`thupi;
  • ali ndi zotsatira zowawa;
  • kumawonjezera ntchito ya m`mimba thirakiti;
  • amachepetsa premenstrual mavuto syndrome;
  • amachepetsa mutu, komanso ululu kugwirizana ndi matenda a mafupa ndi msana.

Kuyanjana ndi zinthu zina:

Ponena za zinthu zofunika, zinthu zazikulu zomwe hydroxyproline imagwirizana nazo ndi proteinogenic amino acids proline ndi vitamini C. Ndi chifukwa cha iwo kuti hydroxyproline imatha kukhala ndi zotsatira zoterezi pa ntchito zoyamba za thupi lathu.

Zizindikiro za kusowa kwa hydroxyproline m'thupi:

  • kufooka kwa minofu ndi dystrophy;
  • kuchepa magazi (kuchepa kwa hemoglobin m'magazi);
  • ntchito yofooka ya ubongo, nthawi zambiri imasanduka chizungulire;
  • mavuto a khungu;
  • kupweteka kwa mutu pafupipafupi ndi msambo;
  • matenda a metabolic;
  • mavuto ndi ntchito ya excretory (kuchotsa zinthu zovulaza kumasokonekera).

Zizindikiro za kuchuluka kwa hydroxyproline m'thupi:

Palibe zizindikiro za kuchuluka kwa hydroxyproline pakufufuza zamankhwala. Mwachidziwitso, akukhulupirira kuti tikhoza kulankhula za kuchuluka kwa hydroxyproline pokhapokha ngati pali vitamini C wochuluka m'thupi limodzi ndi proline yambiri. Mu nthawi zina, pangakhale munthu tsankho kuti zinthu, kuwonetseredwa thupi lawo siligwirizana.

Zomwe zimakhudza zomwe zili mu hydroxyproline m'thupi:

Njira zazikulu za kukhalapo kwa hydroxyproline m'thupi ndi:

  • kukhalapo kwa zigawo zikuluzikulu za kaphatikizidwe wa hydroxyproline (proline ndi vitamini C);
  • kaphatikizidwe wathunthu wa amino acid ndi thupi lathu;
  • kusowa kwa matenda omwe hydroxyproline imasiya kuyamwa.

Hydroxyproline kwa kukongola ndi thanzi

M'nkhani ya amino acid proline, takambirana kale za zotsatira za asidi pakhungu ndi minofu yolumikizana. Ponena za hydroxyproline, popeza mankhwalawa amachokera ku proline ndi vitamini C, zotsatira zake zimagwirizananso kwambiri ndi kukongola. Chifukwa cha hydroxyproline, khungu silimangowonjezera turgor, komanso limadzaza ndi chinyezi, komanso limalandira mphamvu zowonjezera chifukwa cha kukhalapo kwa ascorbic acid.

Zakudya Zina Zotchuka:

Siyani Mumakonda