Psychology

Ndi kangati timadzipatsa mawu - kuyamba moyo watsopano, kusiya kusuta, kuchepetsa thupi, kupeza ntchito yatsopano. Koma nthawi imadutsa ndipo palibe chomwe chimasintha. Kodi n'zotheka kuphunzira kusunga lonjezo ndi kudzutsa kusintha kwa moyo wanu?

“Chilimwe chili chonse ndimadzilonjeza kuti ndidzagwira ntchito mocheperapo,” akutero Anton, wazaka 34, woyang’anira ntchitoyo. "Koma nthawi zonse pofika Okutobala, ntchito zambiri zimayamba, zomwe sindingathe kuzipewa. Funso ndilakuti, chifukwa chiyani ndimadzipatsa mawu omwe sindisungabe? Zopusa zamtundu wina…»

Ayi konse! Choyamba, chilakolako chofuna kusintha timachidziwa bwino. "Kuchokera ku chikhalidwe, chikhalidwe cha thupi ndi maganizo, nthawi zonse timagwidwa ndi ludzu la kusintha," akufotokoza motero Pascal Neveu katswiri wamaganizo. "Zobadwa zathu zimafuna kuti tisinthe nthawi zonse, motero tisinthe." Timadzikonza tokha molingana ndi chilengedwe. Chifukwa chake, palibe china chachilengedwe kuposa kutengeka ndi lingaliro lachitukuko. Koma kodi nchifukwa ninji chosangalatsa chimenechi pafupifupi nthaŵi zonse chimapita mofulumira?

Kuti mukwaniritse dongosolo lanu, lingaliro lanu liyenera kukupatsani chisangalalo.

Mwambowu umandikhudza. Monga lamulo, zolinga zathu zabwino zimaperekedwa kwa masiku ophiphiritsa. Timasankha zochita “tchuthi chisanafike, kumayambiriro kwa chaka chatsopano kapena mu January,” akutero Pascal Neve. “Iyi ndi miyambo imene mwachikhalidwe imaitanira ife kuchoka ku dziko lina kupita ku lina; tikufunsidwa kuti titsegule tsambalo kuti likhale labwino. " Izi zikutanthauza kuti ndi nthawi yoti muwerenge ndikusintha zomwe sizinapambane!

Ndikuthamangitsa zoyenera. Umenewo ungakhale mtundu wabwino koposa wa inu mwini! Tonse tapanga chithunzithunzi chabwino cha ife tokha, amakumbukira katswiri wazamisala Isabelle Filliozat. "Ndipo lonjezo lathu lokoma, lowona mtima ndikuyesa kukonza chithunzi chathu, kuti chigwirizane ndi zomwe tikufuna."

Kusiyana pakati pa omwe timafuna kukhala ndi omwe tili kumatipangitsa kukhala achisoni. Ndipo tikuyembekeza kuchepetsa, potero kulimbikitsa kudzidalira ndi kudzidalira. “Pakadali pano, ndikukhulupirira kuti chosankha chopangidwa chikhala chokwanira kuwongolera zosiya ndi zophophonya zanga,” akuvomereza motero Anton.

Chiyembekezo chimatithandiza kukhalanso okhulupirika. Osachepera kwa kanthawi.

Khalani ndi zolinga zazing'ono: kuzikwaniritsa kudzakuthandizani kudzidalira

Ndimayesetsa kulamulira. Isabelle Fiyoza akupitiriza kuti: “Timagonja ku chinyengo chaulamuliro. Timakhulupirira kuti tapezanso ufulu wosankha, mphamvu pa ife eni ngakhalenso mphamvu. Zimenezi zimatipatsa maganizo otetezeka. Koma ndizongopeka. ” Chinachake chofanana ndi chongopeka cha mwana yemwe amadziona kuti ndi wamphamvu zonse asanalowetse mfundo zenizeni.

Zimenezi zimachitikira Anton: “Sindingathe, ndipo ndikuimitsa zokonzekera za chaka chamawa!” Nthawi zonse timasowa china chake, kulimbikira, kapena chikhulupiriro mu kuthekera kwathu ... "Dziko lathu lataya lingaliro la kulimbikira," akutero Pascal Neve. "Tikukhumudwa tikakumana ndi zovuta pang'ono panjira yopita kuntchito yovuta yomwe tadzipangira tokha."

Siyani Mumakonda