Zosakaniza za Chinsinsi "Krolis ndi carousel»:
- Kalulu 1kg 300g
- Batala 30 g
- Soseji pafupi ndi mapiri kusaka 350 gr
Mtengo wopatsa thanzi wa mbale "Krolis ndi karusta" (per magalamu 100):
Zikalori: 33 kcal.
Agologolo: 0 g
Mafuta: 3.6 g
Zakudya: 0 g
Chiwerengero cha servings: 7Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Krolis ndi carousel"
mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | Kale, kcal |
1kg kalulu | 300 ga | 300 | 0 | 0 | 0 | 0 |
batala | 30 ga | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
soseji pafupi kusaka mapiri | 350 ga | 350 | 0 | 0 | 0 | 0 |
Total | 680 | 0.2 | 24.8 | 0.2 | 224.4 | |
1 ikupereka | 97 | 0 | 3.5 | 0 | 32.1 | |
magalamu 100 | 100 | 0 | 3.6 | 0 | 33 |