Kundalini: ndi chiyani ndipo ungadzutse bwanji? - Chimwemwe ndi thanzi

Kodi munamvapo za kundalini? Mawu awa amagwirizana ndi Yoga ndipo amachokera ku Sanskrit. Ndilo mawu otanthauza mphamvu ya moyo yomwe imapezeka mu mawonekedwe ake ogona mwa anthu.

Kuti muwutse, muyenera kudutsa njira yoyambira yovuta. Kudzutsidwa kundalini mwa kusinkhasinkha ndikutsitsimutsa ndipo kungasinthe moyo wanu. (1) Kupweteka m’mutu komanso pakhungu?

Tsoka loyipa limakhala pamabasque anu ndipo simungathe kufikira zomwe mungathe? Kudzutsa Kundalini Kugona Kwanu kuti apindule ndi ubwino wake.

Kodi kundalini ndi chiyani?

Kundalini amachokera ku kundala, liwu la Sanskrit lotanthauza "ndolo, chibangili, chozungulira mozungulira".

Kundalini kapena njoka yamoto kapena mphamvu za moyo zimagwirizana ndi Yoga, chiphunzitso cha Hindu cha makolo, chomwe chimagwirizanitsa munthuyo ndi mfundo za kukhalapo kwake (Yekha).

Kundalini ndi wauzimu, cosmic kapena mphamvu mphamvu, amene anakulunga katatu mkati makona atatu amene ili m'munsi mwa msana, pa mlingo wa perineum.

Mphamvu ya moyo imeneyi nthawi zambiri imakhala yopuma mwa anthu wamba. Ikadzutsidwa, imakwera msana ndikuyambitsa malo a psyche kapena chakras.

Amagona mwa tonsefe

Kundalini ndi adamulowetsa mwa tantric chinamwali njira. Tantrism ndi mndandanda wa malemba, ziphunzitso, njira ndi miyambo yoyambira, yomwe imachokera ku Chihindu ndipo ikuchitika padziko lonse lapansi.

Kutali ndi zikhulupiriro kapena matsenga, akuyambitsa kusinkhasinkha amalola munthu kukonzanso kwathunthu ndikukhala ndi thupi lathanzi, malingaliro odekha ndi mphamvu yozindikira kuthekera kwake.

Anthu amene amafuna kukwezedwa mwauzimu ndi kupeza chidziwitso chapamwamba akhoza kudzutsa kundalini mwa kusinkhasinkha. Lili ndi zolinga zingapo ndipo zotsatira zake ndi zambiri.

Kufufuza nokha, umodzi ndi bata lamkati ndilo zinthu zofunika kwambiri kwa iye. Zotsatira zake zimakhala bwino, kupumula komanso uzimu.

Sinkhasinkhani ndi cholinga chakudzutsa kundalini kwako amalola ndimeyi wa mphamvu ya moyo mu sushumna, imodzi mwa njira kufalitsidwa kwa mphamvu mu thupi, amene kuthirira kwathunthu.

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Chifukwa chiyani kudzutsa kundalini komwe kumagona mwa aliyense

The kundalini pa mpumulo sachita. Mukadzuka, zotsatira zake ndi zopindulitsa pa mawonekedwe anu, thanzi lanu ndi psyche yanu ndizosawerengeka. Njira zosiyanasiyana zimakulolani kuterokudzutsa kundalini kwako kapena “njoka yamoto”.

Chifukwa chake, posakatula tsamba la Espritsciencemetaphysique mupeza kutikuwuka kwa kundalini amakulolani kuchotsa kupsinjika ndi kukhumudwa mu masitepe atatu okha. (3)

Muyenera kudziwa kuti kuwonjezera pa kukhala thupi ndi magazi, munthu ndi mphamvu. Kukhala motsutsa kapena kutsutsana ndi mphamvu zanu ndiko kudzivulaza ku mbali imodzi kapena kuyambitsa mikangano yamaganizo ndi yakuthupi.

Zotsatira zake nthawi zambiri zimakhala zokayikakayika komanso kuvutika maganizo kosatha. Mwinanso mungavutike ndi kusakhazikika kwamkati kapena kudziona kuti ndinu wopanda pake.

Zosokoneza bongo ndi zizindikiro za kusokonezeka maganizo kufunafuna chinachake zingawonekere: kuledzera, mankhwala osokoneza bongo, ndudu, etc.

Mutha kukhala osadziwa kawiri posadziwa, kapenanso kudziwa zakusaka kwa malingaliro anu. Mumangovutika ndi zotsatira zake.

Komabe, malingaliro anu akudziwa kuti akufuna kuchita bwino ndipo akugwiritsa ntchito zonse zomwe zili pamwambazi ngati ndodo, kupita patsogolo mwachisokonezo, mbali iliyonse.

Muyenera kuyiyendetsa ndikuyilimbikitsa pofunafuna Self ndi Unity, mu kudzutsa kundalini kwanu. Pali njira zambiri zomwe zingagwiritsidwe ntchito kudzutsa.

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Njira zosiyanasiyana zodzutsa kundalini

Ambiri mwa njira zomwe zimalolakudzutsa kundalini siziwululidwa mpaka atazilandira. Kotero imodzi mwa njira zomwe zimadzutsa kundalini ndi za Krya Yoga.

Zimaphatikizapo kulimbana ndi kupsinjika maganizo, kukhumudwa komanso kumabweretsa kuunikira kwauzimu, zomwe zimathandizirakudzutsidwa kwa thupi kwa chakras. Imawongolera thanzi ndikuchotsa kuzunzika kwakukulu.

Kusinkhasinkha ndi njira yomwe kudzutsa kundalini pochotsa mphamvu zosiyanasiyana (chakras) m'thupi. Pali 7 chakras ndipo udindo wawo ndikupereka ndi kukhala ndi mphamvu m'thupi.

Nadi mu kuyuka kwa kundalini

Malinga ndi tsamba la Aventureceleste, The nadis ndi ngalande zomwe zili mwa ife. Makumi masauzande a nadis alipo ndipo ofunikira kwambiri ndi Sushumna, Ida ndi Pingala. (3)

Sushumna, mitanda thupi vertically atanyamula kundalini. Ida ndi mphamvu ya mwezi yomwe imatsitsimula ndi kutsitsimula. Malo ake oyambira ndi kumanzere kwa chakra yoyamba ndipo amathera kumanzere kwa mphuno.

Pingala ndiye njira ya mphamvu ya dzuwa (kukomera ndi kuthamanga). Ma nadis amakumana ndipo malo awo odutsa ndi chakras. Chakra chachikulu chimakhala pamzere wa 21 nadis ndipo mphambano ya 14 nadis imapanga chakra yachiwiri.

Kuyeretsedwa kwa nadis n'kofunika kuonetsetsa kuyenda kwa mphamvu ya moyo.

The chakras pa kudzutsidwa kwa kundalini

Chakra 1 kapena "Muladhara" ili pamlingo wa perineum. Zimagwirizana ndi dziko lapansi. Cholinga chake chimachokera kumapazi, kudutsa m'miyendo ndi kumaliseche.

Mphamvu yofunikira ya thupi imakhudza malingaliro a zenizeni ndipo kusalinganika kwake kumakankhira ku mopitirira muyeso wa mitundu yonse. Mtundu umene ukuyimira ndi wofiira.

Sacral chakra ili pakati pa umbilicus ndi pubis. Zimagwirizana ndi madzi ndipo mtundu wake ndi lalanje. Zogwirizana ndi ziwalo zoberekera, dongosolo la urogenital ndi impso, zimagwirizananso ndi mahomoni ogonana.

Ndilo likulu la chisangalalo cha kugonana komanso chidziwitso cha Self.

Chakra ya solar kapena navel chakra imalimbikitsidwa ndi mtundu wachikasu. Zimakhudzana ndi moto. Dzuwa chakra ndi za malingaliro. Pokhudzana ndi ziwalo zam'mimba, kusalinganika kwake kumayambitsa kudzikonda kwambiri komanso nepotism.

Mtima chakra uli ndi mpweya monga chinthu chomwe chimakonda kwambiri. Iwo localized pa mtima, magazi, zamitsempha, etc. Iye ndi likulu la chikondi ndipo amalimbikitsidwa ndi mitundu pinki ndi wobiriwira.

Kulankhulana ndi kuzindikira chakra wa intuition amatengera mtundu wa buluu ndipo ili pakhosi. Zimaphatikizapo chithokomiro, mmero, mphuno, makutu, pakamwa, ndi khosi. Amagwiritsidwa ntchito popanga zinthu, komanso kupanga zisankho zabwino.

Chakra yachisanu ndi chimodzi ndi ya diso lachitatu. Ili pamphumi, pakati pa maso awiri. Zimalimbikitsa kugonjetsa chidziwitso, kupeza ndi kulamulira mwachidziwitso. Komanso amalamulira kukumbukira ndi kuika maganizo.

Zimagwira ntchito pakupanga zojambulajambula komanso malingaliro. Mtundu wa turquoise umamulimbikitsa.

Chakra yachisanu ndi chiwiri kapena korona ili pamwamba pa chigaza. Ndi chakra cha chikumbumtima choyera. Amagwirizana ndi mtundu wofiirira, koma mphamvu zake ndi zoyera.

Ndi uzimu ndi Umunthu wamkati. Imayimiridwa ndi lotus ya 100 pamakhala ndipo mpando wake uli m'mafupa ndi khungu.

Mutaphunzira kuzindikira ma chakras osiyanasiyana, mutha kuphunzira kuwadziwa bwino kudzutsa kundalini zomwe zagona mwa inu. Ndi kusinkhasinkha komwe mungathe kukwaniritsa izi.

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Kundalini kudzutsidwa njira

Njira ndi njira zosinkhasinkha za kudzutsa kundalini ndi ambiri. Zimadalira kukhudzika kwa munthu aliyense ndi luso lawo.

Sitingathe kukakamiza njira yosinkhasinkha, koma tifotokozere zitsanzo zina zomwe zingakutsogolereni ku kudzutsidwa kwa kundalini.

Olemba ena monga Laurent Dureau, amaganiza kuti kundalini kumangozungulira kuchokera ku chakra choyamba mpaka chachisanu ndi chimodzi, chachisanu ndi chiwiri chikuchita ngati mlongoti wolandira mphamvu.

Kwa olemba awa, kusinkhasinkha kumachitika ndi mawu omwe amalimbikitsa chakra yofunsidwa. Zolembazo zimapanga, re, mi, fa, sol stimulate kuchokera ku chakra choyamba mpaka chachisanu.

Kaimidwe pa kusinkhasinkha zilibe kanthu chifukwa mwina kudzutsa kusapeza osati kundalini mwa inu.

Tantric mfundo kudzutsidwa kwa kundalini

Marc Alain Descamps ndi mlembi wa buku lakuti "Kudzutsidwa kwa kundalini" lofalitsidwa mu 2005. Amasankha njira yolemekeza asanu ndi awiriwo. mfundo za tantrism.

Chifukwa chake, poganiza kuti chiphe chogwiritsidwa ntchito bwino chingathenso kuchiza, mudzadutsa poyambira, kuchita masewera olimbitsa thupi komanso kufalitsa chidziwitso ndi munthu yemwe wafika pakukula bwino kwa kundalini kwawo.

Mfundo yosinthira ku msinkhu wa wophunzira aliyense imatheketsa kusaukira mzimu wa wophunzira ndi zizolowezi zomwe sanakhwime nazo. Kulakwa kumabweretsa malingaliro ndi malingaliro.

Mfundo yomaliza imanena kuti chirichonse chiripo, palibe chobisika kapena kulibe ku malingaliro ozindikira. Amagwira ntchito yodzizindikiritsa yekha ndi zomwe zimamuzungulira.

Mawonetseredwe a kudzutsidwa kundalini

Audrey Mouge adasindikiza nkhani patsamba la Inrees zomwe zikuwonetsa izikuwuka kwa kundalini ndi chochitika chapadera. Amawonedwa ngati woyera mtima wofuna zauzimu.

Régine Degrémont amatsimikizira kuti kundalini iyenera kuwuka chifukwa cha chisinthiko ndi machitidwe auzimu. Ndizowopsa komanso zosavomerezeka kuti zibweretse ndi mphamvu.

Pali machitidwe omwe amathandiza kukulitsa, monga Kundalini yoga kapena zoyambitsa monga Shaktipat mwachitsanzo.

Mchitidwe wotsirizawu umatanthauzidwa ngati kufalitsa mphamvu zauzimu kuchokera kwa munthu kupita kwa wina.

Shaktipat imatha kufalitsidwa ndi mawu opatulika kapena mantra, poyang'ana, kuganiza kapena kukhudza. Nthawi zambiri amapatsirana kudzera m'diso lachitatu la wolandira (zamatsenga pang'ono kapena ufiti).

Nthawi zambiri ndi mbuye amene amapereka chidziwitsochi kwa wophunzira. Zoonadi, blockage iliyonse yamphamvu zofunika mu ducts kapena meridians, akhoza kuthandizidwa ndi Reiki, Qi Gong, Yoga, ndi zina zotero.

Reiki ndi njira yochiritsira yochokera ku Japan. Zimachokera pa zomwe zimatchedwa machiritso a mphamvu kudzera mu kuika manja.

Qi gong, qigong, chi gong kapena chi kung ndi masewera achi China ochita masewera olimbitsa thupi komanso sayansi yopumira potengera chidziwitso ndi luso la mpweya pophatikiza mayendedwe.

Kundalini Yoga imadzutsa njoka yamoto yomwe imagona mwa inu

Yoga imagwiritsidwa ntchito kudzutsa kundalini kwako pamene ili pa mpumulo. Pali mitundu ingapo, koma yomwe imathandiza kudzutsa mphamvu zanu zofunika ndi kundalini yoga. Yoga iyi ikulumikizana ndi inu nokha.

Yogi Bhajan anabadwa mu 1929 ndipo anamwalira mu 2004. Ndi iye amene anaika maziko a kundalini yoga monga tikudziwira lero. Cholinga chake chinali kupanga machiritso achilengedwe ochotsa poizoni m'thupi potengera kusinkhasinkha, zomera zamankhwala ndi kutikita minofu.

THEkuwuka kwa kundalini ndi chidziwitso chapadziko lonse lapansi chomwe chimadutsa muukadaulo wa nadis, ma chakras osiyanasiyana ndi mfundo za tantric.

Kuti muthe kudzutsa, muyenera kugwiritsa ntchito njira za kundalini yoga, Shaktipat, qi gong kapena njira zina zosinkhasinkha.