Zamkatimu
Anthu ambiri amakonda kefir yokoma komanso yathanzi, mkaka wowotcha, yogurt. Amakhala ndi kukoma kosangalatsa, kowawa pang'ono ndipo sizokoma kokha, komanso chakudya chamagulu athu. Kupatula apo, ali ndi asidi ya lactic, yomwe timafunikira thanzi ndi mphamvu.
Lactic acid imapangidwa ndi thupi chifukwa chakuchita masewera olimbitsa thupi. Kuchulukitsitsa kwake mthupi kumadziwika ndi aliyense wa ife kuchokera kuzomverera kwa kupweteka kwa minofu pambuyo pamaphunziro a maphunziro akuthupi kusukulu.
Lactic acid imagwiritsidwa ntchito ndi thupi pazofunikira zamankhwala. Ndikofunikira pakapita njira zamagetsi. Amagwiritsidwa ntchito molunjika ndi minofu ya mtima, ubongo ndi dongosolo lamanjenje.
Zakudya zopatsa acid za Lactic:
Makhalidwe ambiri a lactic acid
Lactic acid idapezeka mu 1780 ndi wasayansi waku Sweden komanso wamankhwala Karl Scheele. Zinali chifukwa cha munthu wapadera uyu kuti zinthu zambiri zachilengedwe komanso zachilengedwe zimadziwika padziko lapansi - chlorine, glycerin, hydrocyanic ndi lactic acid. Kupanga kovuta kwa mlengalenga kwatsimikiziridwa.
Kwa nthawi yoyamba, asidi wa lactic anapezeka mu minofu ya nyama, kenako munthawi ya mbewu. Mu 1807, a mineralogist komanso wasayansi waku Sweden a Jens Jakob Berzelius adatulutsa mchere wa lactate paminyewa.
Lactic acid imapangidwa ndi thupi lathu pokonza glycolysis - kuwonongeka kwa chakudya chothandizidwa ndi michere. Acid amapangidwa mochuluka muubongo, minofu, chiwindi, mtima ndi ziwalo zina.
Pazakudya, zikawonetsedwa ndi mabakiteriya a lactic acid, lactic acid imapangidwanso. Pali zambiri mu yogurt, kefir, mkaka wowotcha wowotcha, kirimu wowawasa, sauerkraut, mowa, tchizi ndi vinyo.
Lactic acid imapangidwanso ndi mafakitale. Amagwiritsidwa ntchito ngati chowonjezera chakudya komanso chosungitsira E-270, chomwe chimadziwika kuti ndichabwino kwa anthu ambiri kudya. Imawonjezeredwa mu mkaka wa makanda, mavalidwe a saladi ndi zina zokometsera.
Zofunikira tsiku lililonse kwa lactic acid
Zomwe thupi limafunikira tsiku ndi tsiku sizimafotokozedwera kulikonse. Amadziwika kuti ndi masewera olimbitsa thupi osakwanira, lactic acid m'thupi imapangidwa moyipitsitsa. Poterepa, kuti mupatse thupi la lactic acid, tikulimbikitsidwa kuti timwe magalasi awiri a yogurt kapena kefir patsiku.
Kufunika kwa lactic acid kumawonjezeka ndi:
- kwambiri zolimbitsa thupi, pamene ntchito kawiri;
- ndi nkhawa yayikulu;
- nthawi yogwira ndikukula kwa thupi.
Kufunika kwa lactic acid kwachepetsedwa:
- mu ukalamba;
- matenda a chiwindi ndi impso;
- okhala ndi ammonia wambiri m'magazi.
Kugaya kwa lactic acid
Molekyu ya lactic acid imakhala yocheperako kawiri kuposa molekyulu ya shuga. Ndi chifukwa ichi, mofulumira kwambiri odzipereka kwa thupi. Kulumpha zopinga zamtundu uliwonse, kumalowa mosavuta m'makhungu am'mthupi mwathu.
Zothandiza zimatha lactic acid ndi mphamvu yake pa thupi
Lactic acid imathandizira kupatsa thupi mphamvu, imagwira gawo lofunikira pakugwiritsa ntchito kagayidwe kachakudya ndikupanga shuga. Ndikofunikira kuti magwiridwe antchito am'myocardiamu agwire, dongosolo lamanjenje, ubongo ndi ziwalo zina. Lili ndi anti-inflammatory and antimicrobial effect pa thupi.
Kuyanjana ndi zinthu zina:
Lactic acid imagwirizana ndi madzi, oxygen, mkuwa ndi chitsulo.
Zizindikiro zakusowa kwa lactic acid mthupi:
- kusowa mphamvu;
- mavuto ndi chimbudzi;
- zochitika zofooka zamaubongo.
Zizindikiro za kuchuluka kwa lactic acid m'thupi:
- kupweteka kwa magwero osiyanasiyana;
- kuwonongeka kwakukulu kwa chiwindi (hepatitis, cirrhosis);
- ukalamba;
- decompensation a shuga;
- kuchuluka kwa ammonia m'magazi.
Lactic acid ya kukongola ndi thanzi
Lactic acid imapezeka mumachotsa cuticle. Sichiwononga khungu labwinobwino, koma limangogwira ntchito pazigawo za keratinized za epidermis. Katunduyu amagwiritsidwa ntchito pochotsa chimanga komanso njerewere.
Maski a Prstokvash agwira ntchito bwino pakutha kwa tsitsi. Kuphatikiza apo, tsitsi limanyezimira komanso silky. Zimagwira bwino pakauma tsitsi. Pakatha mphindi 30 akuviika pamutu, chigulacho chimatsukidwa ndi madzi ofunda osagwiritsa ntchito shampu.
Mu zinsinsi zokongola za agogo athu aakazi, mutha kupeza njira yozizwitsa yosungira khungu launyamata ndi khungu labwino - kutsuka tsiku ndi tsiku ndi mkaka wowawasa. Zolemba pamanja zakale zimanena kuti kutsuka koteroko kumathandiza kutsuka khungu lamawangamawanga ndi mawanga azaka, kumapangitsa khungu kukhala losalala komanso lofewa.