Ngati wokondedwa wanu ali wokonda machitidwe akum'maŵa, ndithudi adzasangalala kuyeseza pa chiguduli chenicheni cha Indian! Zitha kupangidwa ndi zinthu zachilengedwe komanso hypoallergenic - thonje, nsungwi. Mutha kusankha mtundu wa monophonic, kapena kusindikiza kosangalatsa. Ndipo kupeza chiguduli chokhala ndi ndondomeko yopangidwa mwachizolowezi kudzakhala kosangalatsa kwambiri kwa wokondedwa wanu!
Chodabwitsa n'chakuti popanda kanthu kakang'ono kameneka kakuwoneka ngati kachilendo, atsikana omwe amada nkhawa ndi chilengedwe amakhala ndi nthawi yovuta kwambiri! Madzi am'mabotolo ochokera m'masitolo akuluakulu, makapu apulasitiki ochokera m'maofesi ozizira amasanduka mapiri a zinyalala zomwe sizingabwezeretsedwe. Ndipo kunyamula madzi mumtsuko wagalasi tsiku lonse ndikovuta kwambiri! Mukathetsa vutoli laling'ono, mtsikanayo adzakuyamikani: choyamba, mungapeze zitsanzo zambiri zoyambirira za mabotolo opangidwanso opangidwa ndi chitsulo, galasi lowala kapena pulasitiki. Kachiwiri, malo ogulitsa zamasewera ndi eco-katundu amapereka zotengera zosiyanasiyana zokhala ndi mawonekedwe owala komanso apadera. Sankhani zomwe mtsikanayo amakonda, ndipo - voila, mphatso yothandiza kwambiri pa Marichi 8 yakonzeka!
Kuznetsov's applicator, wotchuka kwambiri mu nthawi za Soviet, wakhala akufunidwanso pamsika wamankhwala, koma opanga masiku ano akuwongolera tsiku ndi tsiku! Acupuncture mphasa amachepetsa kukangana kwa minofu, amachepetsa kupsinjika, amathandizira kulimbana ndi mafuta ochulukirapo komanso amabwezeretsa khungu. Chidacho chokhala ndi mitundu ina ya ogwiritsira ntchito masiku ano chimaphatikizapo pilo yomwe imathandiza kupumula mutu pambuyo pa ntchito ya tsiku lovuta, imapangitsa kuti kagayidwe kachakudya kagayidwe kake kagayidwe komanso kuonetsetsa kuti magazi aziyenda bwino ku ubongo. Kuphatikiza apo, mateti amakono otikita minofu amapangidwa kuchokera ku zinthu zoteteza chilengedwe, zolimba komanso zosavuta kugwiritsa ntchito.
Chikho chosweka, ndithudi, mwamwayi, koma tangoganizirani zaka zingati zomwe zidzatenge kuti zikhale gawo la chilengedwe? Ndipo mbale kapena makapu opangidwa ndi nsungwi, chimanga, wowuma, bango kapena udzu wa tirigu sizidzangowononga chilengedwe, komanso kukhala chokongoletsera choyambirira kukhitchini. Mwa njira, mukhoza kujambula nokha mu msonkhano!
Mphatso yotereyi idzakhala ya kukoma kwa chilengedwe, chifukwa mungagwiritse ntchito chitsanzo chilichonse chomwe mumakonda pansalu, kukongoletsa ndi mikanda, appliqué, mabatani kapena nthiti. Perekani wokondedwa wanu mwayi woti adzifotokoze mwaluso!
- zida zapakhomo, popanda zomwe sizingatheke kwa iwo omwe amatsatira zakudya zopatsa thanzi. Kodi bwenzi lanu limasangalala ndi smoothies, wheatgrass, kapena zipatso zouma? Mpatseni mwayi wopanga zakudya zomwe amakonda m'khitchini yake.
Kugonana kwachilungamo, yemwe amakonda kuthana ndi maluwa, kusamalira zomera zokongola, adzasangalala kwambiri kulandira mphatso yotere kuchokera kwa inu!
Dziko lamakono ndizovuta kulingalira popanda mafoni a m'manja, mapiritsi, ma laputopu. Ngati mnzanu wapamtima amakonda kukhala pa intaneti nthawi zonse, kulipiritsa komwe sikuvulaza chilengedwe kumamusangalatsa kwambiri. Kuchita bwino kwa chipangizo chogwiritsa ntchito mphamvu ya dzuwa sikutsika poyerekeza ndi zomwe zimagwiritsidwa ntchito ndi mains, koma sizichotsa zinthu zamtengo wapatali padziko lapansi.
Ngati bwenzi lanu limakonda ntchito zabwino kuposa mphatso, ndiye kuti iyi ndi njira yabwino! Pezani ntchito pa intaneti yomwe imapereka mwayi woyitanitsa kubzala mbande zingapo m'nkhalango zosauka za dziko lathu. Lipirani zogulira, ndipo osamalira nkhalango adzabzala mitengo ndi zitsamba m’gawolo. Monga mphatso yophiphiritsira pazifukwa zabwinozi, mutha kutumizidwa satifiketi ndi chibangili chokongola chokhala ndi cholembera chamkuwa chosavuta ngati chipatso kapena duwa, chomwe mudzapereke kwa wolandirayo pa Marichi 8.