Zosakaniza za Chinsinsi "Napoleon ndi mkaka wophika wophika»:
- Ufa 2 makapu
- batala 180g
- 1 chikho madzi ozizira
- Dzira la 1
- yophika condensed mkaka 1 mtsuko
Mtengo wopatsa thanzi wa mbale "Napoleon wokhala ndi mkaka wophika wophika" (per magalamu 100):
Zikalori: 330.9 kcal.
Agologolo: 5.2 g
Mafuta: 19.5 g
Zakudya: 34.5 g
Chiwerengero cha servings: 1Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Napoleon ndi mkaka wophika wophika"
| mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | Kale, kcal |
| ufa wa tirigu | 2st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| batala | 180 ga | 180 | 0.9 | 148.5 | 1.44 | 1346.4 |
| madzi | 1st. | 200 | 0 | 0 | 0 | 0 |
| dzira la nkhuku | 1 chidutswa | 55 | 6.99 | 6 | 0.39 | 86.35 |
| mkaka wokhazikika ndi shuga | 1 chigamba | 200 | 14.4 | 17 | 112 | 640 |
| Total | 895 | 46.2 | 174.6 | 308.6 | 2962 | |
| 1 ikupereka | 895 | 46.2 | 174.6 | 308.6 | 2962 | |
| magalamu 100 | 100 | 5.2 | 19.5 | 34.5 | 330.9 |