Maantibayotiki achilengedwe

Maantibayotiki abwino kwambiri achilengedwe omwe ndi abwino ku chimfine, mphuno ndi matenda: • Mafuta a Oregano • Tsabola wa Cayenne • Mustard • Ndimu • Kiranberi • Katundu Wa Mbeu Za Grapefruit • Ginger • Garlic • Anyezi • Masamba a Olive • Turmeric • Echinacea Tincture • Manuka Honey • Thyme Mankhwala achilengedwe awa atha kugwiritsidwa ntchito payekha kapena pamodzi. Ndikufuna kugawana nawo njira ya supu yomwe ndimakonda, yomwe ili ndi maantibayotiki atatu amphamvu achilengedwe. Ndimaphika nthawi zambiri, ndipo ndayiwala kale kuti chimfine ndi chiyani. Zinthu zitatu zazikulu mu supu iyi ndi adyo, anyezi wofiira ndi thyme. Zomera zonsezi zimakhala ndi antibacterial amphamvu komanso zimateteza bwino chitetezo chamthupi. Adyo Garlic ili ndi allicin, chinthu chomwe adyo ndi mankhwala achilengedwe amphamvu kwambiri. Garlic ndi antioxidant wamphamvu, ali ndi antibacterial, antifungal ndi antiviral properties. Kumwa adyo nthawi zonse kumateteza chimfine ndi chimfine, ndipo tincture wa adyo umachepetsa zilonda zapakhosi. Ubwino wina wa adyo paumoyo: • Imathandizira kagayidwe kachakudya; • amachitira matenda a pakhungu; • kuchepetsa mitsempha ya magazi ndi kuchepetsa kuthamanga kwa magazi; • amachepetsa mlingo wa cholesterol choipa; • normalizes ntchito ya mtima; • kupewa matenda a m'mimba; • amalimbana ndi ziwengo; • amalimbikitsa kuchepa thupi. Anyezi wofiira Anyezi wofiira (wofiirira) ali ndi mavitamini A, B, C, chitsulo, magnesium, phosphorous, sulfure, chromium ndi sodium. Kuphatikiza apo, ili ndi flavonoid querticin, yomwe ndi antioxidant yamphamvu kwambiri. Asayansi atsimikizira kuti querticin imalepheretsa kukula kwa maselo a khansa ndipo imachepetsa chiopsezo cha khansa ya m'mimba ndi matumbo. Thyme Thyme (thyme) ili ndi thymol, mankhwala omwe ali ndi antiviral, antifungal ndi antiseptic properties. Mafuta a thyme amagwiritsidwa ntchito ngati mankhwala achilengedwe komanso fungicide. Ubwino wina wa thyme: • amachepetsa kupweteka kwa minofu ndi mafupa; • amalimbana ndi kutopa kosatha ndikupatsa mphamvu; • kumalimbitsa tsitsi (mafuta ofunikira a thyme akulimbikitsidwa kutayika tsitsi); • kumathandiza kuthana ndi nkhawa, kuvutika maganizo ndi nkhawa; • amagwiritsidwa ntchito ngati mankhwala a matenda a khungu; • amachotsa miyala mu impso; • kuthetsa mutu; • amawongolera kugona - akulimbikitsidwa kusowa tulo kosatha; • Kupumira pa kulowetsedwa kotentha ndi thyme kumapangitsa kupuma kosavuta. Msuzi "Health" Zosakaniza: 2 anyezi wamkulu wofiira 50 adyo cloves, peeled supuni 1 coarsely akanadulidwa thyme masamba A pinch of finely akanadulidwa parsley Masamba a bay 2 supuni ya tiyi ya mafuta 2 supuni ya batala 3 makapu a breadcrumbs 1500 ml ya mchere mchere (kulawa) Chinsinsi: 1) Preheat uvuni ku 180C. Dulani nsonga za adyo cloves, perekani mafuta a azitona ndikuphika mu uvuni kwa mphindi 90. 2) Mu frying poto, sakanizani mafuta a azitona ndi batala ndi mwachangu anyezi pa sing'anga kutentha (10 mphindi). Kenaka yikani adyo wokazinga, msuzi, thyme ndi zitsamba. 3) Kuchepetsa kutentha, kuwonjezera croutons, kusonkhezera ndi kuphika mpaka mkate uli wofewa. 4) Tumizani zomwe zili mu poto ku blender ndi kusakaniza mpaka kusakanikirana kwa supu. Mchere ndi kudya wathanzi. Chitsime: blogs.naturalnews.com Kumasulira: Lakshmi