zodzoladzola zachilengedwe

Zokometserazo zitha kugwiritsidwa ntchito ngati tona yachilengedwe, mafuta odzola komanso opaka khungu. Kuti muwoneke bwino, sikoyenera kugwiritsa ntchito khama ndi ndalama zambiri. Mutha kugwiritsa ntchito njira zowonjezera.

Turmeric: Chisakanizo cha kanyumba tchizi ndi turmeric zitha kugwiritsidwa ntchito pakuwotcha ndi dzuwa. Gwiritsani ntchito tsiku lililonse. Mukhozanso kugwiritsa ntchito chisakanizo cha malai, bisan, kanyumba tchizi, turmeric ndi mpunga wosaphika kuti muteteze kukalamba ndi makwinya. Mutha kuwonjezera ndikuyika pakhungu lopsa.

Neem: Wiritsani masamba a neem m'madzi, khetsa ndikugwiritsa ntchito posamba. Masamba a Neem amathandiza pamutu wakuda.

Timbewu: Timbewu tophwanyidwa timathandiza kwambiri pakupsa ndi dzuwa. Wiritsani timbewu masamba, duwa pamakhala ndi madzi. Pamene kusakaniza kwazirala, onjezerani madontho angapo a mandimu, sungani kusakaniza mufiriji. Gwiritsani ntchito mukatha kusamba tsiku lililonse. Ngati muwonjezera masamba a timbewu ku kokonati kapena mafuta a amondi ndikupaka tsitsi lanu, tsitsi lanu lidzakhala losalala.

Coriander: Ngati milomo yanu yada chifukwa chogwiritsa ntchito milomo mopitirira muyeso, pakani milomo yanu ndi madzi osakaniza a coriander ndi malai musanagone.

Uchi: ½ tsp uchi, 2 tsp. rose water ndi malai ndi kuphatikiza kodabwitsa kwa kunyowetsa khungu mwachilengedwe. Kwa khungu lofewa, gwiritsani ntchito chisakanizo cha uchi, tchizi cha kanyumba, madzi a mandimu, ndi oatmeal.

Shambhala: Shambhala, amla, shikakai ndi kanyumba tchizi ndizosakaniza bwino za tsitsi. Tsindikani m'mutu musanameze.

Garlic: Ngati muli ndi ziphuphu, cheka adyoyo ndikuyika pamalo omwe akhudzidwa kwa mphindi khumi ndi zisanu. Ngati muli ndi njerewere, ikani clove wa adyo pa njerewere ndi kusunga kwa 15 ora.

Sesame: Zilowerereni njere zodzaza dzanja mu kapu yamadzi theka la madzi kwa maola awiri, kuwaza ndikusamutsira mu botolo. Sambani nkhope yanu ndi kusakaniza uku, mawangawo amatha.

Mbatata: Dulani mbatata, sakanizani ndi mafuta a azitona, ikani osakaniza pa nkhope yanu. Mukawuma theka, chotsani ndi manja onyowa. Gwiritsani ntchito tsiku lililonse khungu lowala ndikuchotsa mitu yakuda.

 

Siyani Mumakonda