Chakudya cha appendicitis

Zakudya zothandiza za appendicitis

Pofuna kupewa kuwonjezereka kwa appendicitis, m'pofunika kuti musamadye kwambiri ndikuyesera kudya zokhazokha zatsopano zachilengedwe. Zakudya zomwe zimakhala ndi zotsatira zabwino pamatumbo am'mimba:

• Mapeyala, omwe ali ndi michere yambiri, yomwe ndi yofunikira kuti matumbo azigwira bwino ntchito. Mulinso shuga, yemwe safuna kuti insulini itengeke ndi thupi, yomwe imathandizira pamavuto am'mimba.
• Oatmeal, chifukwa cha kuchuluka kwa mankhwala, amateteza matumbo kugwira ntchito ndipo amadziwika kuti ndi njira yabwino kwambiri yopewera kudzimbidwa ndi kutsegula m'mimba. Komanso, kugwiritsa ntchito kwake kumathandizira kuchotsa mtovu m'thupi.
• Mpunga wakuda sukonzedwa. Chifukwa chake, zinthu zonse zothandiza zimasungidwa mmenemo. Chifukwa chake fiber yomwe imaphatikizidwa ndimapangidwe ake imathandizira magwiridwe antchito am'mimba.
• Bioyogurt ili ndi mabakiteriya a acidophilic lactic acid omwe amathandizira kukonza chimbudzi ndikukwaniritsa maluwa am'mimba.
• Zipatso, pokhala gwero lazakudya zopatsa thanzi komanso ma antioxidants, sizimangodzaza thupi, komanso zimawupatsa mphamvu ndi zinthu zofunikira komanso mavitamini.
• Saladi wobiriwira amakhala ndi ma glucosinolates, omwe amathandiza kuchotsa zitsulo zolemera mthupi ndikutsuka chiwindi. Masaladi mulinso beta-carotene wambiri ndi folic acid.
• Artichoke imakhala ndi michere yambiri, potaziyamu ndi mchere wa sodium. Zimathandizira pamavuto am'mimba.
• Mkaka wonse wa ng'ombe, womwe umayenera kudyedwa tsiku ndi tsiku, umathandiza kupewa kupatsirana kwachilendo.
• Tirigu wathunthu amawerengedwa kuti ndi mankhwala odziwika bwino motsutsana ndi appendicitis chifukwa ali ndi chinangwa.
• Msuzi wamasamba wochokera ku beets, nkhaka ndi kaloti ayenera kudyedwa ngati njira yodzitetezera ku appendicitis.
• Buckwheat imakhala ndi chitsulo, calcium ndi magnesium, komanso imathandizira kuchotsa poizoni ndi ayoni wolemera wazitsulo mthupi.
• Ngale ya ngale imadziwika kuti ndi antioxidant yamphamvu chifukwa imakhala ndi selenium, mavitamini B, mchere ndi mapuloteni. Muli ma amino acid, makamaka lysine, omwe amakhala ndi zotsatira za ma virus. Lili ndi phosphorous, yomwe imathandizira kuti kagayidwe kabwino kagayidwe.
• Ma plums ali ndi ma antioxidants omwe amalimbana ndi zopitilira muyeso mthupi. Komanso, pogwiritsa ntchito maula, mutha kupewa kudzimbidwa, chifukwa chake kukulitsa zakumapeto.
• Maluwa ndi gwero lachitsulo, ulusi, ndi nthaka. Imawonjezera magwiridwe antchito amthupi komanso kukana kwake matenda osiyanasiyana.
• Mkate wowuma ndi gwero lazakudya zopatsa thanzi, mavitamini, michere ndi zinthu zina. Amatsuka mundawo m'mimba ndikuwonetsetsa m'mimba.
• Maapulo ali ndi mavitamini E, C, B2, B1, P, carotene, chitsulo, potaziyamu, ma acid, manganese, pectins, calcium. Amathandizira kuti m'mimba ndi m'mimba musamangidwe, komanso kupewa kudzimbidwa.
• Prunes imakhala ndi zinthu zambiri zopangira ballast, ma pectins, mavitamini ndi zinthu zina, zomwe ndizofunikira kwambiri pakugwira ntchito kwamatumbo.
• Tomato ali ndi anti-inflammatory antibacterial properties, chifukwa cha phytoncides, fructose, shuga, mchere wamchere, ayodini, potaziyamu, magnesium, sodium, manganese, calcium, chitsulo chomwe chili mmenemo, mavitamini E, PP, A, B6, B, B2, C, K, beta-carotene, organic acid ndi antioxidant lycopene.
• Kaloti amathandizira kukhazikitsa ntchito ya chakudya chonse cha anthu, kupewa mawonekedwe a kudzimbidwa, omwe amachititsa kuti matendawa azikhala ovuta. Zonsezi ndizotheka chifukwa cha mavitamini a gulu B, K, C, PP, E, potaziyamu, magnesium, chitsulo, mkuwa, phosphorous, cobalt, chromium, ayodini, zinc, fluorine, nickel mmenemo.
• Kabichi, yomwe ndi madzi ake, imatha kuthana ndi kudzimbidwa, imathandizira kuyika chimbudzi ndikuthandizira thupi ndi mavitamini othandiza.
• Beetroot imakhala ndi zinthu zambiri za pectin, zomwe zimapangitsa kuti zikhale zotetezera thupi ku zinthu zolemera komanso zowononga ma radio. Kupezeka kwawo kumathandizanso kuthetsa cholesterol ndikuchepetsa kukula kwa tizilombo tating'onoting'ono m'matumbo.
• Madzi amchere amakhala ndi chlorophyll, omwe amadziwika kuti ndi anticarcinogenic, komanso vitamini C ndi carotenoids.
• Nandolo zobiriwira zingathandize kuthetsa kupweteka kwa appendicitis.
• Kefir imathandiza kuthetsa kutupa kwa zowonjezera.

Njira za anthu polimbana ndi appendicitis

Mankhwala achikhalidwe, limodzi ndi mankhwala achikhalidwe, amalimbikitsanso zithandizo zingapo zomwe zingathandize kuchepetsa kutupa kwa zakumapeto:

• tarragon imatsuka bwino matumbo ndikuthandizira kupewa matenda a appendicitis;
• Zimatonthoza kuukira kwa mafuta oopsa a appendicitis omwe amakhala ndi mazira a nkhuku, vinyo wosasa ndi batala;
• Mafuta ochepetsa matenda a appendicitis, omwe ali ndi: mafuta amkati a nkhumba, mafuta a ng'ombe, mummy, wort St.
• decoction wa clefthoof masamba;
• decoction wa khafu zitsamba ndi masamba a strawberries ndi mabulosi akuda;
• madontho kutengera muzu wa sitepe;
• decoction yomwe imathandiza ndi peritonitis, imakhala ndi masamba a mistletoe ndi chowawa;
• tiyi wobiriwira wochokera ku mbewu zamtengo wamtengo wapatali amathandizira kuyeretsa m'mimba mwazinyalala zowola.

Zakudya zowopsa komanso zowopsa za appendicitis

Madokotala samalimbikitsa kudya mbewu ndi mtedza ndi mankhusu, ndi zipatso zokhala ndi nthanga, chifukwa zimatseka matumbo, kugwera munjira yofanana ndi chiberekero, ndikuwola pamenepo. Muyeneranso kuchepetsa:

• Kugwiritsa ntchito nyama zolimba kuti zigayidwe pakuwonjezeka kwa appendicitis kuyenera kuchepetsedwa.
• Osadya mafuta osapitirira muyeso, chifukwa amalimbikitsa kuberekana kwa michere ya microflora mu cecum ndipo potero imakulitsa kukulira kwa appendicitis.
• Chips ndi soda zili ndi shuga, mankhwala ndi mipweya, komanso aspartame ya E951 ndi zotsekemera zopanga.
• Chakudya chofulumira chomwe chimakhala ndi ma carcinogens ambiri, chomwe chimapangitsa kuti adzimbidwe.
• Soseji ndi nyama zosuta, zomwe zimakhala ndi zonunkhira komanso mitundu, ma carcinogens, benzopyrene ndi phenol.
• Kutafuna maswiti, malipipi, mipiringidzo ya chokoleti mumakhala shuga wambiri, m'malo mwake, zowonjezera zowonjezera, ndi utoto.
• Mayonesi, omwe amakhala ndi mafuta osungunuka, zotetezera komanso zotetezera, nawonso ndi omwe amapangitsa khansa ndi zowonjezera.
• Ketchup ndi mavalidwe.
• Mowa wambiri.
• Margarine chifukwa cha mafuta ake.

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