Zamkatimu
Kufotokozera kwathunthu kwa matendawa
Otosclerosis ndi matenda omwe fupa lomwe lili pakatikati ndi khutu lamkati limakulirakulira kwambiri (ndiye kuti kuyenda kwa fupa pakati pakhutu - zotchinga ndizovuta, chifukwa cha mawu omwe samatumizidwa molondola).
Zomwe zimayambitsa otosclerosis
Zifukwa zopangira kusakhazikika uku sizinapezeke moyenera, koma asayansi ambiri amakhulupirira kuti otosclerosis ndi chibadwa. Amakhulupirira kuti matendawa amathandizidwa ndi jini "reln“. Otosclerosis imafala kwambiri pakati pa akazi, kukula kwake kumawonedwa pakusintha kwa thupi la mkazi. Nthawi ngati izi zimaphatikizapo nthawi yakukhwima, kutenga pakati, kuyamwitsa, kusintha.
Magulu owopsa a otosclerosis
Otosclerosis imatha kukula ngati Matenda a Paget; kobadwa nako anomalies mu chitukuko cha Makutu limba; Ndi nthawi yayitali yotupa yanthawi yayitali pakatikati, yomwe imayambitsa kufa kwa ossicles omvera; pokonza fupa la khutu lapakati lobadwa nalo.
Zizindikiro za Otosclerosis:
- kuyimba mluzu nthawi zonse, phokoso, phokoso, kulira, kuwuzira m'makutu;
- kuchepa kwakumva;
- kusintha kwakumveka kwakumva m'malo amkokomo, podzaza anthu kapena poyenda (metro, sitima);
- kumva kwakumva m'makutu onse awiri, komanso kupita patsogolo;
- wodwalayo samatha kumva bwinobwino akamatafuna kapena kumeza chakudya;
- pafupifupi theka la anthu omwe ali ndi vuto la otosclerosis amakhala ndi chizungulire pafupipafupi.
Zothandiza kwa otosclerosis
Kuti mankhwalawa akhale othandiza, zakudya zomwe zili ndi mavitamini A, B1, E ndi C ziyenera kuwonjezeredwa pachakudyacho. Chakudya chizikhala chomera ndi mkaka.
Ndi otosclerosis, muyenera kudya nyama yankhumba yopanda mafuta, nsomba, tchizi (makamaka zolimba, zopangidwa ndi feta tchizi), kabichi (mitundu yonse), nsomba zam'madzi (zamasamba, eel, seaweed, squid), adyo, mbatata, mkaka, mtanda, wowawasa kirimu ndi kanyumba tchizi, kiwi, zipatso za viburnum, phulusa lamapiri, nyanja buckthorn, rose m'chiuno, strawberries, honeysuckle, currants, tsabola (zonse zokoma ndi zokometsera), zipatso zonse za zipatso, masamba (sipinachi, sorelo), phala (oat, tirigu , balere, mapira, buckwheat) ndi pasitala, zipatso zouma (prunes ndi apricots zouma), mtedza (cashews, mtedza, walnuts, mtedza, amondi, pistachios), chimanga, mphodza.
Mankhwalawa amathandizira kuti makutu azitha kumva bwino, amachepetsa kumva, komanso amachotsa tinnitus. Zamasamba zonse, nyama, nsomba ndi offal zimaphika bwino kapena kuziphika. Mutha kuzimitsa. Makamaka wathanzi aspic nsomba.
Mankhwala achikhalidwe a otosclerosis
Chithandizo chothandiza kwambiri cha otosclerosis ndi njira yogwirira ntchito… Zitha kuchitika chiwerewere (mwa njira yotere yopangira opareshoni, puloteni imayikidwa m'malo mwa stape) ndi alireza (m'misasa momwemo, kuunikira pang'ono kumapangidwa, komwe kumalowetsedwa)
Koma si odwala onse omwe amatha kuchita izi. Izi zikuphatikizapo anthu omwe ali ndi vuto lalikulu, anthu omwe ali ndi zotupa zosiyanasiyana, odwala omwe ali ndi chizungulire komanso matenda am'mapapo. Komanso, opareshoniyo siyotheka ngati wodwala ali ndi khutu limodzi logwira bwino ntchito. Ngati chithandizo cha opaleshoni sichingatheke, odwala amapatsidwa mankhwala zothandizira kumva ndi chithandizo chamankhwala.
Njira zochiritsira mosamala ndi monga:
- 1 infusions ogwiritsira ntchito mkati - amakonzedwa kuchokera ku chingwe, mizu ya licorice ndi angelica, maluwa a calendula, masamba a bulugamu, yarrow, mutha kumwa mankhwala a mankhwala a radiola rosea, ginseng kapena lemongrass waku China;
- 2 infusions kuti mugwiritse ntchito panja: masamba a mandimu amaumirira vodika (kwa magalamu 30 a masamba muyenera galasi la vodka, muyenera kunena maola 72 pamalo amdima, ikani madontho ochepa m'makutu owawa usiku ndikuphimba ndi swab ya thonje , mutha kuthiranso mu tincture ndikutseka khutu); Ikani madontho atatu mu ngalande ya khutu ndi decoction ya nthambi za mabulosi abulu (theka la lita imodzi yamadzi otentha amafunikira magalamu zana a nthambi, zomwe ziyenera kuphikidwa mumadzi ochulukirapo mpaka theka lake litasanduka nthunzi);
- 3 kutikita minofu - iyenera kuyamba ndikung'amba pang'ono m'chiberekero ndi m'manja, ndiye kuti muyenera kupita kumakutu ndikuyamba kusisita khungu mozungulira, kenako pukutani khutu la khutu ndi khutu lonse kuyambira pansi mpaka pamwamba komanso mosiyana chitsogozo, ndiye muyenera kupita kudera lamakutu ndikumusisita (kuti muchite izi, ikani zala zanu mu ndodo ya khutu ndikuzisintha motsutsana ndikuzungulira), malizitsani kutikako minofu posisita makutu.
Palibe chifukwa choyenera kutentha!
Ndi otosclerosis, muyenera kutsatira moyo wathanzi, kukhala ochulukirapo m'chilengedwe, dacha, zovuta siziyenera kuloledwa. Osachepera kawiri pachaka amabwera kukaonana ndi dokotala - ENT.
Zowopsa komanso zovulaza za otosclerosis
Zakudya zomwe zili ndi vitamini D ndizotsutsana. Amapezeka mu zonona, mazira a nkhuku, chiwindi, nyanja zam'madzi, mafuta a nsomba, batala, caviar. Zakudya izi siziyenera kugwiritsidwa ntchito mopitirira muyeso ndipo ziyenera kudyedwa pang'ono. Komanso, simungatengere dzuwa, chifukwa dzuwa likamakopeka ndi cheza cha ultraviolet, vitamini D amapangidwa. Kumwa mowa kumatsutsananso. Ndikofunika kusiya kusuta.
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!