Partridge

Kufotokozera

Mbalame ya banja la pheasant, partridge, yotchedwa "chukar". Amakhala kumpoto chakumpoto. Ptarmigan imapezeka mumtunda wa kumpoto kwa Far North. Nyengo yosaka ma partridges imayamba kuyambira Ogasiti mpaka Disembala. Kulemera kwake kwa ma partridges ndikochepa, kumafikira magalamu 400 m'magawo otuwa ndi pafupifupi magalamu 800 mu magawo oyera ndi imvi. Ndipo kutalika kwa mitembo ya nkhwangwa kumakhala masentimita 30 mpaka 40.

Nthawi zambiri mitembo imakonzedwa bwino. Partridge ikhoza kukazinga, yophika, kuphika, yodzaza ndi kuzifutsa. Iyi ndi nyama yazakudya komanso yachikondi kwambiri. Posankha mankhwalawa m'sitolo kapena pamsika, muyenera kusamala kwambiri ndi khungu la mbalameyi. Popeza nyama ya partridge ili ndi mafuta ochepa, imawonongeka mwachangu. Nkhuku zatsopano komanso zodyedwa zimakhala ndi khungu lofananira, lopanda zilembo komanso zotanuka, makamaka pansi pamapiko.

Pali maphikidwe ambiri ophikira partridge. Pakati pa anthu akumpoto, partridge yodzaza ndi zipatso - lingonberries, cloudberries kapena cranberries ndizodziwika bwino pachikhalidwe chawo. Amaona chitumbuwa chokhala ndi nyama ya partridge ngati chakudya chokoma.

Muthanso kugwiritsa ntchito nyama yake ngati chimodzi mwazinthu zopangira saladi. Kuti mulawe, nyama ya partridge ndiyofewa pang'ono pang'ono, imakhala ndi pinki yakuda. Nyama yamphongo imatha kukhala ndi kuloza kowawa; gourmets makamaka amakonda.

Mapangidwe a Partridge ndi ma calorie

• Mtengo wa caloric 254 kcal
• Mapuloteni 18 g
• Mafuta 20 g
• Zakudya 0.5 g
• Phulusa 1 g
• Madzi 65 g

Ubwino wa Partridge

Ngakhale Avicenna (wasayansi waku Persia, wafilosofi komanso sing'anga) m'buku lake "Canon of Medicine" adanenanso za kuchiritsa kwa Partridge nyama. Pang'ono ndi pang'ono, asayansi, kudalira chidziwitso cha omwe adalipo kale, koma pogwiritsa ntchito njira zatsopano zowunikira, adapeza phindu lenileni la mbalameyo.

Nyama ya Partridge imawonetsedwa kwa anthu omwe akudwala kunenepa kwambiri. Zakudya zopatsa mafuta ndizochepa, chifukwa zimatha kuphatikizidwa pachakudya chilichonse. Zolembazo zimaphatikizapo michere yapadera yomwe imathandizira kagayidwe kake mpaka malire, kuchotsa mafuta m'thupi, komanso kukonza magwiridwe antchito amthupi.

Zina katundu wa mankhwala: matenda kagayidwe kachakudya vuto la poizoni, kudzimbidwa, kutsegula m'mimba; imagwira ntchito yolimbikitsanso chilakolako (kumawonjezera libido); normalizes mlingo wa hemoglobin m'magazi; amalimbikitsa kumasuka ndi kulimbitsa kwamanjenje; Amathandiza kuchiza matenda opuma; imayang'anira magawo a biotin. Biotin, nawonso, amayang'anira kagayidwe ka shuga.

Anthu omwe ali ndi matenda a shuga amalangizidwa kuti azisamalira zosakaniza ndikugwirizana ndi adotolo pakulowetsa nyama pazakudya za tsiku ndi tsiku; kumapangitsa kukumbukira ndikuwonjezera chidwi; kumalimbitsa ziwalo zopanga magazi, kumaimitsa ntchito yawo.

Partridge kuvulaza

Palibe zotsutsana zomwe zidapezeka m'matumba. Chifukwa chake, aliyense akhoza kuwadya ndi mtendere wamumtima.

Mfundo zosangalatsa za Partridge

1. Ngati pali chowopseza, magawo amagwera mu dyskinesia - amaundana. Uku ndikuteteza komwe amakhala mpaka mdani atachokapo.
2. Kutentha kwa thupi kwamagawo angapo ndi madigiri 45 Celsius. Imasungidwa pamlingo uwu ngakhale nthawi yozizira, pomwe kutentha kwakunja kumatsikira mpaka madigiri makumi anayi.
3. Nyama ya mbalameyi ndi yotchuka kwambiri, makamaka makamaka m'nyengo yozizira. Izi ndichifukwa choti imatha kukhazikitsa mulingo wa hemoglobin m'magazi. Mulinso vitamini B wambiri, womwe umathandizira dongosolo lamanjenje. Izi ndi chifukwa chakuwonjezera chidwi cha magawo.

Momwe mungasankhire

Mbalame yabwino kwambiri ndi yomwe yangoponyedwa kumene. Komabe, aliyense ali ndi mwayi wopita kokasaka mwawokha ndikuwombera masewerawo. Poterepa, mutha kuvomereza ndi mlenje kapena wosunga masewerawa kuti awombere.

Mukamagula, muyenera kumvetsera malo omwe ali pansi pa mapiko, khungu liyenera kukhala losakhwima, lopanda fungo lonunkhira komanso mawanga, komanso nthenga, nthenga ziyenera kukhala zowuma. Kukhalapo kwa chimodzi mwazizindikirozi kumatha kuwonetsa kuti mbalameyi siyatsopano. Alenje oyamba sanayese kuwononga thupi la mbalameyo ndikuiwombera nthawi zambiri m'miyendo kapena m'mapiko ngati mbalameyo ikuuluka.

Ngati kachigawo kamene kanalowa mu nyama, ndiye kuti malo ozungulira maso ayenera kuchotsedwa, chifukwa mtovu ukanatha kufalikira pamenepo. Ndizosowa kwambiri kuti mupeze magawo amtundu wogulitsa. Nthawi zambiri amagulitsidwa adadulidwa ndikumazizira, koma osatayika.

Ngati mugula mbalame yotere, ndiye kuti sipangakhale ayezi wambiri pamenepo. Ichi ndiye chizindikiro choyamba kuti Partridge idazizidwa ndikusungunuka kangapo.

Momwe mungasungire

Partridge yomwe yangowombedwa kumene iyenera kuthiridwa m'matumbo musanasungidwe. Ngati nkhuku iyenera kuphikidwa posachedwa, ndiye kuti imatha kusungidwa yozizira kwa masiku 1-2 mgawo lonse la firiji, apo ayi iyenera kukhala yozizira, komwe imatha kusunga zakudya zake kwa milungu iwiri.

Partridge mu kuphika

Partridge imawerengedwa ngati nyama yamtchire ndi mbale kuchokera mmenemo zitha kukhala chifukwa cha zokoma. Mu ptarmigan, nyamayo ndi pinki yopepuka ndipo imakonda pang'ono ndi nkhuku.

Partridge imvi imakhala ndi nyama yakuda ya pinki, ndi yocheperako kamodzi ndi theka kuwirikiza kawiri kuposa mbewa yoyera.

Partridge yaying'ono kwambiri ndi Partridge. Kulemera kwake sikupitilira 500 g, ndipo nyama ili ndi mtundu wakuda wa pinki komanso kukoma kosakhwima kwambiri. Itha kusiyanitsidwa ndi mitundu ina ya Partridge makamaka ndi mulomo wofiyira wowoneka bwino.

Ndibwino kuphika partridge yonse mu uvuni kapena uvuni. Nthawi yokazinga imakhala pakati pa mphindi 40 mpaka maola awiri, kutengera kuuma kwa nyama, komwe kumatengera msinkhu wa mbalameyo. Nyama yofewa kwambiri imapezeka ndikuphika pamoto wa 2 ° C, ndipo imakutidwa ndi kansalu kotentha pakatentha ka 150 ° C. Mutha kuyigwiritsa ntchito patebulo poidzaza ndi mbatata ndi bowa, zakutchire zipatso kapena maapulo. Chifukwa kukula kwa mbalame kumakhala kochepa, nthawi zambiri gawo pamunthu limaphatikizapo mbalame yonse.

Nyama ya Partridge imawonjezeredwa ku saladi, ma pie, pizza, pates ndi fricassee amapangidwa kuchokera pamenepo.

Alenje ena apamwamba amakonda kuphika msuzi wandiweyani kuchokera pagawo, amadya ndi phala.

MUDZI WA PARTRIDGE

Zowonjezera KWA NTCHITO ZITATU

• Sinthani mayunitsi
• Partridge 2
• Batala 2
• Masamba mafuta 1
• Nyama yankhumba 100
• Mchere kuti ulawe
• Mbatata 400
• Pepper kulawa

NJIRA YOKHUDZA

• Konzani mtembo wa partridge, uwutsuleni ndikuumitsa ndi chopukutira pepala. Kenako dulani pamimba pakati. Sakanizani mafuta a masamba, mchere ndi tsabola. Pakani partridge ndi chisakanizo ichi.
• Timatenthetsa poto, timayika batala mkati mwake ndipo timathira nkhombowo mbali zonse kwa mphindi 5. Kenako anaika nyama yankhumba ndi mbatata kusema wedges mu saucepan, mchere kulawa. Phimbani poto ndi chivindikiro ndikuphika uvuni kwa mphindi 30.
• Asanatumikire, perekani mbale yomalizidwa ndi zitsamba zatsopano.

Sangalatsidwani ndi chakudya chanu!