Kuganiza Kwambiri: Momwe Mungaphunzirire Kuwona Zizindikiro za Chilengedwe

Kuganiza muzithunzi, zochita zophiphiritsira ndi miyambo yachilendo zikuwoneka zopanda tanthauzo kwa munthu wotukuka, ndipo mphamvu zawo ndizongochitika mwangozi. Koma bwanji ngati nzika ndi anthu akale ankangodziwa kumvetsera dziko lozungulira iwo, ndipo iye anawapatsa malangizo? Mwinanso tiyenera kuchita chimodzimodzi, nthawi zina kubwerera ku chozama kwambiri, kukhulupirira mwachidziwitso ndi mphamvu zamkati, kuponderezedwa mu anthu amakono?

Asing'anga a Altai atayamba kugwa mvula mu Ogasiti 2019 kuti azimitsa nkhalango zaku Siberia, anthu ambiri ku Central Russia adawona kuti ndizopusa komanso zopanda nzeru. Koma osati okhawo omwe amamvetsetsa tanthauzo lakuya la mwambowu, womwe poyamba umawoneka ngati wopanda pake. Kwa ife, kugwira ntchito momveka bwino, mvula yomwe ikugwa ndi mwayi chabe. Kwa a shaman, ndi zotsatira za ntchito ya mphamvu zobisika.

"Anthu amasiku ano ali anzeru kwambiri," akutero Anna Efimkina, katswiri wodziwa za luso la zojambulajambula. Koma nditagwira ntchito ya udokotala kwa zaka zingapo, ndinazindikira kuti maganizo sathandiza n’komwe kuthetsa mavuto ena a m’moyo. Komanso, nthawi zina zimakhala zovuta. Ife, anthu amakono, nthawi zambiri timaganiza ndi kumanzere (zomveka) hemisphere. Ndipo timadziletsa kwathunthu ku zisankho zomwe sizili zoyenera, zomwe gawo loyenera lili ndi udindo. Amwenye amakhala nawo. Safuna zomveka pakumvetsetsa kwathu, ali ndi masamu awo ndi physics. Amaganiza m’zifaniziro, kuwaona kulikonse.”

Kalekale, aliyense ankaganiza choncho. Umu ndi momwe ana amawonera dziko lapansi - mpaka munthu wamkulu wovomerezeka atawauza kuti "izi sizingatheke" ndipo dziko lakuthupi lili ndi malire. Yang'anani pozungulira: ndi ochepa bwanji aife omwe adakula omwe adasungabe luso lotseketsa malingaliro ndikutsatira chidziwitso, kukhudzika kwamkati, kuyitana kwa moyo ndi chilengedwe. Koma mukhoza kubweza!

Kuchokera kumanzere kupita kumanja

Katswiri wina wa zamakhalidwe a anthu Claude Levi-Strauss, m’buku lake la dzina lomweli, anatcha “kuganiza kwachikale” kuganiza kwapadziko lonse ndi kwa pre-capitalist. Mutuwu udakopa katswiri wazamisala, psychoanalyst, woyambitsa French Association of Psychogenealogy Elisabeth Orovitz. Anawona moyo wa anthu amtundu wa Pacific Islands, Australia, India ndi Africa. Zochita zawo zikhoza kudabwitsa ndi kusokoneza anthu okhala mumzindawu, chifukwa amwenyewo ali amtundu umenewo wa ubale ndi dziko lapansi lomwe layiwalika ndikukanidwa chikhalidwe chamakono.

Nthawi zonse pamakhala chinachake chosayembekezeka m’moyo. Kwa munthu wamanzere, ichi ndi cholepheretsa, kulephera kwadongosolo

Anna Efimkina anati: “Zimene Elisabeth Orovitz amazitcha kuganiza kwachikale, ndimatha kuzitcha kuganiza kwa ubongo wabwino. Kumanzere hemisphere ndiyomwe imayambitsa ubale woyambitsa ndi zotsatira zake. Tsiku lina tinachita chonchi ndipo china chinachitika. Nthawi yotsatira, sitidzachita izi, kuopa kugunda kumbuyo kwa khosi kachiwiri, potero kutsekereza njira yachidziwitso chatsopano - pambuyo pake, sizowona kuti zochitikazo zidzabwereza. Ku Academgorodok ku Novosibirsk, komwe ndimakhala ndikugwira ntchito, anthu omwe ali ndi digiri ya sayansi amabwera kwa ine kuti adzalandire chithandizo chamankhwala. Ndi iwo omwe ali ndi mutu pa tsiku loyamba la semina - iwo sanazolowere kuganiza mosiyana.

Anthuwa amatha kuwerengera tsogolo lawo, kukonzekera mawa. Koma m’moyo, chinthu chosayembekezeka chimachitika nthawi zonse. Kwa munthu wamanzere, ichi ndi cholepheretsa, kulephera kwadongosolo. Koma ngati mumvetsera ku hemisphere yoyenera, ndiye, mwachitsanzo, kusweka kwa chidendene mwachizolowezi ndi chizindikiro chakuti muyenera kusintha ndondomeko. Sanangothyoka, adasweka apa, tsopano, muzochitika za izi.

Anna Efimkina akupitiriza kuti: “Tiyeni tipende kugwirizanako pogwiritsa ntchito chitsanzo cha chidendene. - Chidendene, mwachitsanzo, chakhala chikugwedezeka kwa nthawi yaitali, koma mwiniwake ndi waulesi, sanafune kuti akonze panthawi yake. Ndi chiyani chinanso chomwe akuyenera kukonza m'moyo wake chomwe akusiya? Kapena mwinamwake nsapatozo ndi zotsika mtengo komanso zosadalirika, ndipo ndi nthawi yoti mwiniwakeyo asinthe gawo la mtengo wa zogula kuti likhale lokwera mtengo kwambiri? Kodi ndi chiyani chinanso chomwe amadzichepetsera? Kodi salola chiyani? Pakhoza kukhala matembenuzidwe ambiri otere. Nkhaniyi imakhala osati ya chidendene, koma ya chinthu chosiyana kwambiri.

Kukula, sitiphunzira kugwira ntchito ndi ma hemispheres onse mofanana. Koma titha kupanga maulalo atsopano a neural

Koma mumapeza bwanji chidziwitso choyenera muubongo? Mu Gestalt Therapy pali ntchito yotchedwa "Voice in the first person". Umu ndi momwe mungagwiritsire ntchito: "Ndine chidendene cha Katya. Nthawi zambiri amavala nsapato popita kuntchito, koma lero amavala nsapato ndikuthamangira, ndipo ndinali ndisanazolowere liŵiro loterolo, motero ndinatsekeka ndi kusweka.” Pamapeto pake, wopemphayo akuitanidwa kuti anene mawu ofunika kwambiri: "Umu ndi momwe ndikukhala, ndipo ichi ndi chiyambi cha moyo wanga."

Ndipo tsopano Katya akuzindikira kuti, kwenikweni, mu kuya kwa moyo wake ali wokondwa kuti asathamangire ku ntchito yonyansa. Koma akufuna chinthu china - makamaka, kuyenda mu zidendene ndipo potsiriza kukonza moyo wake waumwini. Kuthyoka chidendene kunamulepheretsa kuona momwe iye anali kunyalanyaza zosowa zake, kudzibweretsera iye kusapeza bwino ngakhale kupweteka. Nkhani ya chidendene imawulula machitidwe athu akuya.

"Tikukula, sitiphunzira kugwira ntchito ndi ma hemispheres onse mofanana. Koma tikhoza kupanga kugwirizana kwatsopano kwa minyewa mwa kudziphunzitsa tokha kuganiza mosiyana,” akutero katswiri wa zamaganizo. Kutha kuwona kugwirizana pakati pa zosagwirizana (kuchokera ku mbali ya kumanzere kwa dziko lapansi) zochitika, chiopsezo chomvera mauthenga a zithunzi (omwe ali m'maganizo awo abwino adzazolowera ntchito ya chidendene?) - zonsezi zimathandiza kupeza zigawo zina za moyo wathu zomwe sizikudziwika. Mwachitsanzo, mwadzidzidzi timayamba kumva mosiyana ndi thupi lathu ndi ifeyo m’dziko lotizungulira.

Thupi kuchitapo kanthu

Anthu amakono, mosiyana ndi mbadwa, nthawi zambiri samadziona ngati gawo la chinthu chachikulu komanso chokwanira. Izi zimachitika kokha pamene masoka ndi zochitika zapadziko lonse zikuchitika - zigawenga, moto, kusefukira kwa madzi. Anna anati: “Zikachitika chinachake chachikulu kuposa ife, ndipo ifeyo ngati munthu wosiyana sitingathe kuchita chilichonse, ndiye kuti timachimva pamlingo wa thupi lathu – timachita dzanzi, kusowa mphamvu, ngakhale kudwala,” anatero Anna. Efimkina.

M'moyo wathu, ife, tikukhala m'zaka za zana la XNUMX, timadzipangira tokha dziko lapansi kuti tikhale omasuka mmenemo, kupanga mapiri a zinyalala zapulasitiki, kuwononga chilengedwe, kuwononga nyama. Mbadwayo, kumbali ina, amadziona kukhala mbali ya dziko ndipo amaona kuipa kulikonse kumene angamuchitikire kukhala kudzivulaza yekha. Koma amakhulupiriranso kuti retroactive zotsatira za ubalewu. Ndikachita kanthu ndi ine ndekha, dziko lisintha.

Mwakuthupi, ndife gawo la chilengedwe chokulirapo. Ndipo mwauzimu, ndife mbali ya gulu lalikulu chikomokere

"Makasitomala nthawi zambiri amafunsa momwe angasinthire malo ena kapena ozungulira, ndipo timafika pamalingaliro ena: momwe ndingasinthire ndekha kuti ndikhale momasuka m'dziko lino? Umu ndi mmene anthu osauka ankaganizira,” akufotokoza motero Anna Efimkina. Ngati chinachake chikulakwika mu chiyanjano chathu ndi dziko lapansi, malingaliro aakulu - thupi - lidzapereka chizindikiro.

“Thupi ndi maganizo athu akale,” akutero katswiri wa zamaganizo. Idzatiuza ngati tazizira ndipo tikufunika kuvala, komanso kuti ndi nthawi yoti tidye tikakhala ndi njala. Ngati thupi lidwala, ichi ndi chizindikiro chachikulu: chinachake chalakwika mu ubale wathu ndi Chilengedwe. Timaganiza mochepa kwambiri. Koma m'mawu akuthupi, ndife gawo la chilengedwe chachikulu. Ndipo mwauzimu, ndife m'gulu la anthu osadziwa zambiri. "

Ndife ngwazi zonse za filimuyo "Avatar", pomwe tsamba lililonse la udzu ndi nyama zimalumikizidwa ndi ulusi wosawoneka. Ngati aliyense ndi mbadwa yaing'ono, adzapeza kuti zinthu zochepa zomwe zimafunikira kuti tisangalale kuposa zomwe timapeza ndikulenga.

Siyani Mumakonda