Madokotala atsimikizira kuti pambuyo pa zaka 30 kagayidwe ka thupi kamachepetsa. Chepetsani poizoni ndikukhalabe ndi shuga wabwinobwino. Choncho n'kofunika kwambiri kuthetsa ku zakudya zina mankhwala ndipo motero kusintha thanzi.
Ndi zakudya ziti zomwe zili ndi zochepa zomwe zikuyenera kuwoneka pazakudya zanu, dziwani tsopano kuchokera mu kanema pansipa:
Zakudya 20 Zomwe Simuyenera Kudya Pambuyo Pazaka 30
