Chinsinsi cha Mkate kvass. Kalori, mankhwala ndi zakudya zopindulitsa.

Zosakaniza Mkate kvass

Ophwanya rye4000.0 (galamu)
shuga3000.0 (galamu)
yisiti150.0 (galamu)
madzi120000.0 (galamu)
Njira yokonzekera

'Mutha kuphika popanda timbewu. Zakudya zokazinga bwino zimaphwanyidwa mpaka kukula kwa 5-6 mm ndikutsanuliridwa mumtsinje wochepa kwambiri ndi kusonkhezera mosalekeza m'madzi, owiritsa kale ndi utakhazikika mpaka 80 ° C. Kwa 4 kg ya crackers, malita 70 a madzi amatengedwa. Ziphuphu zotsanuliridwa m'madzi zimasiyidwa kwa maola 1-1,5 kuti zilowe m'malo otentha, ndikuziyambitsa nthawi ndi nthawi. Zotsatira zake zimatsanuliridwa, ndipo zowonongeka zimatsanuliridwa ndi madzi (50 l) ndikulowetsedwanso kwa maola 1-1,5, ndiye kuti wortyo amatsanulidwa. Mu liziwawa analandira chifukwa cha woyamba ndi wachiwiri kulowetsedwa, kuwonjezera shuga, spearmint, yisiti kuchepetsedwa ndi pang'ono liziwawa. Kutentha kwa wort pakuyambitsa yisiti kuyenera kubweretsedwa ku 23 -25 ° C ndikusungidwa nthawi yonseyi - maola 8-12. Pambuyo nayonso mphamvu, kvass imasefedwa ndikukhazikika. Ukadaulo wopangira kvass kuchokera ku mkate wowuma kvass ndiwofanana.

Mutha kupanga chinsinsi chanu poganizira kutayika kwa mavitamini ndi michere pogwiritsa ntchito chowerengera chazomwe mukugwiritsa ntchito.

Mtengo wa thanzi komanso kapangidwe ka mankhwala.

Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pagawo lililonse la 100 magalamu.
Zakudya zabwinokuchulukaZachikhalidwe **% yazizolowezi mu 100 g% ya zachilendo mu 100 kcal100% yachibadwa
Mtengo wa calorieTsamba 27Tsamba 16841.6%5.9%6237 ga
Mapuloteni0.2 ga76 ga0.3%1.1%38000 ga
Zakudya5.2 ga219 ga2.4%8.9%4212 ga
Mowa (ethyl mowa)0.6 ga~
zidulo zamagulu0.03 ga~
CHIKWANGWANI chamagulu0.1 ga20 ga0.5%1.9%20000 ga
Water93.4 ga2273 ga4.1%15.2%2434 ga
ash0.2 ga~
mavitamini
Vitamini B1, thiamine0.04 mg1.5 mg2.7%10%3750 ga
Vitamini B2, riboflavin0.05 mg1.8 mg2.8%10.4%3600 ga
Vitamini E, alpha tocopherol, TE0.2 mg15 mg1.3%4.8%7500 ga
Vitamini PP, NO0.283 mg20 mg1.4%5.2%7067 ga
niacin0.7 mg~
Tsatani Zinthu
Zotayidwa, AlMakilogalamu 47.7~
Kutsogolera, SnMakilogalamu 1.1~
Olimba, Sr.Makilogalamu 6.4~
Titan, inuMakilogalamu 1.4~
Zirconium, ZrMakilogalamu 0.8~
Zakudya zam'mimba
Wowuma ndi dextrins0.2 ga~
Mono- ndi disaccharides (shuga)5 gamaulendo 100 г

Mphamvu ndi 27 kcal.

KALORI NDI MANKHWALA AMENE AMAPHUNZITSIRA MAPIKIZO Mkate kvass PA 100 g.
  • Tsamba 399
  • Tsamba 109
  • Tsamba 0
Tags: Momwe mungaphike, zopatsa mphamvu zama calorie 27 kcal, kapangidwe kake, zakudya, mavitamini, mchere, momwe mungakonzekere Mkate kvass, Chinsinsi, zopatsa mphamvu, zakudya

Siyani Mumakonda