Zamkatimu
Tiyi ya Rowan: katundu wopindulitsa; nthawi yokolola masamba a chokeberry
Zipatso za chokeberry zofiira ndi zakuda zili ndi zinthu zambiri zofunika pamoyo wamunthu. Izi ndi ascorbic acid, beta-carotene, tannins, ndi polyunsaturated acid. Makhalidwe awo onse othandiza amawululidwa ndi tiyi ya rowan. Kodi kuphika bwino?
Tiyi ya Rowan ndi chakumwa chopatsa thanzi komanso chonunkhira
Zothandiza katundu wa rowan tiyi
Tiyi wofiira wa rowan ali ndi mankhwala ambiri. Ndizothandiza:
- ndi kusowa kwa vitamini;
- ndi matenda a chimbudzi;
- ndi miyala ya impso;
- ndi matenda oopsa;
- ndi nyamakazi.
Ma tannins, omwe amapezeka kwambiri mu zipatso za phulusa lamapiri, amathandizira kuti ascorbic acid achulukane m'thupi. Izi zimathandiza kupewa kusowa kwa vitamini ndi scurvy. Ndi osavomerezeka kumwa phiri phulusa tiyi ndi otsika magazi ndi mkulu chapamimba acidity.
Tiyi ya Chokeberry ikulimbikitsidwa kwa atherosulinosis, kulolerana kwa shuga ndi matenda oopsa. Koma ndi hypotension, simuyenera kumwa kuti kupanikizika kusagwere ngakhale kutsika.
Chokeberry sichipereka zipatso zokha, komanso masamba ochiritsa. Iwo ali zothandiza dysfunctions wa biliary thirakiti, kusintha chiwindi ntchito.
Tiyi wopangidwa kuchokera ku masambawa amatha kukhala choleretic ndi diuretic, komanso mankhwala ofewetsa thukuta.
Nthawi yosonkhanitsa masamba a chokeberry tiyi? Izi zichitike mwamsanga pambuyo maluwa. Chokeberries amakololedwa m'dzinja, ndipo ofiira pambuyo pa chisanu choyamba. Simuyenera kutenga zipatso ndi masamba kuchokera kumitengo yomwe imamera pafupi ndi misewu, m'matauni komanso kuchokera kumakampani ogulitsa mafakitale.
Momwe mungapangire tiyi kuchokera kumapiri a phulusa - chokeberry chofiira ndi chakuda
Tiyi yofiira ya rowan imaphatikizidwa bwino ndi chiuno cha rowan: motere zinthu zochiritsira zidzagwira ntchito bwino. Kukonzekera chakumwa, muyenera kutenga zipatso za zomera zonse mofanana ndi kutsanulira 500 ml ya madzi otentha pa supuni yaikulu ya kusakaniza.
Mutha kupanga chakumwa chodabwitsa kuchokera ku chokeberry wakuda ndi zipatso zofiira zamapiri. Iwo amasakanizidwa ndi tiyi wakuda wautali ndi wokhazikika m'madzi otentha. Tiyiyi ndi yabwino kwambiri kwa chimfine ndi njira zina zotupa, komanso kupewa kukwera kwa kuthamanga kwa odwala omwe ali ndi vuto la kuthamanga kwa magazi munyengo yoyipa.
Kukonzekera zakumwa kuchokera masamba, muyenera brew 30 magalamu a zopangira mu 500 ml ya madzi otentha. Dikirani theka la ola ndi fyuluta.
Tiyi uyu amamwa mu kapu kawiri pa tsiku chifukwa cha vuto la ndulu, chiwindi ndi impso.
Mitundu iliyonse ya tiyi ya phulusa lamapiri ndi chowonjezera cha vitamini mu autumn ndi nyengo yozizira. Kuti muwongolere kukoma kwake, mukhoza kuwonjezera supuni ya uchi mukumwa.