Munthu amene amadziona kuti ndi wosafunika azitha:

• chitonzo chosalekeza chamkati;
• kudzimva kuti sindingathe kuchita zinthu (ntchito zaukatswiri, ndi zina zotero);
• kudziona ngati wosafunika kwa ena;
• kutsika mtengo popanda ngakhale kuzindikira;
• kukhala ndi zovuta kuthetsa mavuto;
• Dziyeseni motengera zolephera zanu komanso kudzudzulidwa ndi anthu ena.

Mwana amene amadziona kuti ndi wosafunika nthawi zambiri amakhala ndi vuto la khalidwe :

• kukhala ndi vuto lopeza mabwenzi;
• kukhumudwa mosavuta;
• kudzimva wolakwa;
• kudzichepetsera wekha;
• kukhala wopupuluma;
• kukhala ndi manyazi kwambiri;
• kukhala ndi zofunikira kuti mutenge chidwi;
• kudwala musanayambe kuyezetsa magazi kapena mayeso.