Zamkatimu
Onetsani!
Amuna onse ndi owoneka bwino ndipo wokondedwa wanu ayenera kukhala hypersensitive ku zomwe akuwona pa nthawi ya masewero ndi kugonana. Limbikitsani ma curve anu kuti akhale okongola ndikungoganiza zokhotakhota zanu ndi zolakwika zazing'ono - ndizomwe zimapangitsa kukongola kwanu. ! Osazimitsa nyali chifukwa cha zovuta zilizonse, m'malo mwake, sangalalani ndi kuganiziridwa. Yang'anirani magetsi, chepetsani magetsi kapena kuyatsa makandulo, osangalatsa kwambiri. Ndipo muzimuyang'ana mwachidwi zomwe zimamuuza momwe mukufunira. Uthenga unalandiridwa nthawi iliyonse !
Gwirani ntchito ndi manja anu
Ganizirani za thupi lanu ndi zomwe limapereka. Bwanji osalowa nawo kuvina? Mukatero mudzakulitsa kudzidalira kwanu ndi kukhudzika kwanu. Mutha kusankha kagawo kakang'ono kakuvula mwachinsinsi povula modekha, popanda iye kukugwirani ! Mukhozanso kuvina languidly ndi mwamuna wanu, kuti kuphatikiza kuwona ndi kukhudza… Zili ndi inu kusankha kaundula wanu.
Dzitsitsireni mukumverera ...
Kukhudza ndikovuta kwambiri. Lumikizananinso ndi khungu lanu ndi zake pokusisitani mopanda tsankho, momwe mukumvera. Khungu ndilo njira yathu yoyamba yolankhulirana, sensa yathu yoyamba yomva komanso kutikita minofu yanu idzatumiza mauthenga a umoyo wabwino ku ubongo wanu. Gwiritsani ntchito mkaka wa thupi kapena mafuta onunkhira omwe mumawotha m'manja mwanu kuti mupewe kuzizira. Sinthani kupanikizika, kuchepetsa mayendedwe anu onse, khalani ndi nthawi yosangalala ndi malingaliro anu, kutentha, kufewa, kukongola kwa ziwalo zonse za thupi lanu ndi zake.
“Ndinamuveka mpango m’maso mwake. Ndizosangalatsa kwambiri. »Flora
“Nthaŵi yoyamba imene ndinaganiza zotsekera maso a Mathieu, chinali chifukwa ndinamuuza kuti ndinkakonda kusewera ndi azisuweni anga. Mwadzidzidzi, icho chinadina, ndidamuyika mpango m'maso mwake. Ndinkafuna kumudabwitsa ndipo zinatheka! Popeza samandiwona, zinandimasula. Analikonda ndipo tinakonza masewerawo. Kamodzi sitingathe kuwona kalikonse, tikuyembekezera, timadabwa kuti, bwanji, pamene winayo atikhudza ife. Ndizosangalatsa kwambiri. Ndipo zikayamba kumveka bwino, zimakoma! “
Gwirani ... ndi zala zanu!
Kukupangitsani kunjenjemera ndi chikhumbo, khalani opanga ndikuyamba ndi ma caress osakhwima omwe samagonana mwachindunji. Za kukhudza kosavuta nsonga zala thupi lonse ndi chiyambi chachikulu. Pitani kupyola mikono, khosi, mapewa, miyendo, nkhope, inchi iliyonse kuti mukweze chisangalalo. Ganizirani za kukhudzana ndi malingaliro omwe amayambitsa. Sinthani zomverera pogwiritsa ntchito mawonekedwe ofewa, magolovesi aubweya, nsalu za silika, nthenga… Kuti muchulukitse zomverera, bwanji osakuphimbani nonse awiri. ? Ndipo ganizirani zotsuka ndikukhala ndi khungu lopanda madzi, komanso lomvera kwambiri ma caress.
Kubetcherana mafuta onunkhira ndi zonunkhira
Fungo lathu lomwe timakonda limasokoneza kwambiri, kotero ndikofunikira kuti mudzizungulira nokha fungo lokoma ndikulemeretsa phale lanu la olfactory. Mutha kusankha fungo lonunkhira la m'chipinda lomwe limasungidwa kuti mupange zachikondi zolaula ndipo nthawi zonse mugwiritse ntchito zomwezo kuti zigwirizane ndi nthawi zosangalatsa. Chosavuta chopumira mafuta onunkhirawa chidzabweretsanso malingaliro amphamvu omwe amapita nawo kuyambira kale. Mutha kuwotcha zofukiza kapena kandulo wonunkhira, kununkhira mapepala anu ndi nsalu yanu ndi jasmine, kuvala thupi lanu ndi zonona ndi zonunkhira zathupi. Mutha kusankha mafuta ofunikira omwe fungo lamutu limakonda : duwa, vanila, lalanje kapenanso monoi, chifukwa cha fungo lake la tchuthi ... Limbikitsani kununkhira kwa khungu lanu ndi chimbudzi cha eau - mochepera - chifukwa fungo lachilengedwe komanso ma pheromones omwe umatulutsa aliyense amakhala ndi mphamvu zokopa kwambiri. Makamaka pa akazi chifukwa kununkhiza ndi lingaliro limene limakhudza kwambiri kudzutsidwa kwawo.
Sambani kwa awiri
Zochita zambiri za tsiku ndi tsiku zimatha kukhala nthawi yapadera kwa anthu. malingaliro amalingaliro. Mwachitsanzo, sinthani mphindi ya kusamba kapena kusamba kukhala chikondwerero chenicheni cha chiwerewere. Pumulani, tsegulani, mvetserani wina ndi mzake, dzivekeni ndi gel osamba onunkhira, thovu, sopo nokha pawiri, kuyambira kumapazi mpaka kumizu ya tsitsi, thamangani madzi pathupi lanu, pamadzi ake, otentha, ozizira, wamphamvu, mvula yopepuka ...
Diso la abambo
“Ndimakonda kuti Magalie amandisamalira. »Vincent
“Kukondana, kukhudzika, kufuna kugwiriridwa, kugwiriridwa, kusinjidwa, kusisita, kusisita, kusekedwa si udindo wa akazi. Ine, ndimakonda mkazi wanga atandikumbatira, amandiuza kuti amandipeza wokongola komanso wachigololo. Ndimakonda pamene amandiyamikira pa mawonekedwe a minofu yanga, kufewa kwa khungu langa, kununkhira kwanga. Ndimakonda kuti iye amayendetsa dzanja lake m'tsitsi langa, kuti amakumba zikhadabo zake m'mutu mwanga, kuti amandigoneka m'khosi mwanga, amandisisita msana wanga, ntchafu zanga ndi tsitsi lake ... Ifenso timatero. , amuna, ndife okonda zikhumbo zazikulu ! "
Mukufuna kudya ...
Palibe chonga mbale zofewa, maswiti ochepa ndi zakudya zabwino zomwe mungasangalale ngati banja kuti muyambitse zilakolako zamitundumitundu. Konzani (pamodzi?) Mwachitsanzo chakudya chamadzulo kulawa kwathunthu ndi zala zanu : tinthu tating'onoting'ono, skewers, ndiwo zamasamba, zipatso, makaroni… Talumanani ndi kulumana. Pomwa thovu, ndizosangalatsa kwambiri.
Lawani mnzanu
Phunzirani kuyamikira kukoma kwa khungu wa mnzako, wa milomo yake, wa thupi lake lonse podutsa ndi milomo yake ndi lilime lake. Sinthani zokometsera pophimba mbali za thupi lake ndi kirimu chokwapulidwa kapena chokoleti malinga ndi zomwe mumakonda. Ndiye sangalalani ndi wokondedwa wanu. Mutha kuwongolera luso lanu pojambula zowoneka bwino pakhungu lake.
Fotokozerani, manong'onong'onong'onong'anani ...
Kumva ndi lingaliro lomwe siliyenera kunyalanyazidwa. Kuwonetsa chikhumbo chanu, kupanga wokondedwa wanu kumva zosangalatsa zake ndi njira yabwino yowonjezeretsa kutentha. Kunong'ona, kupuma mozama, kubuula, kuusa moyo, kulira ... kusiya ! Mvetserani ku mawu a winayo ndipo sangalalani ndi momwe zimakhalira ndi inu. Mawu ena achipongwe kapena mawu achipongwe ngati " Ndiwe wokongola, ndimakonda thupi lako, ndikufuna iwe ! Inu mumandikweza ine ! "Olimba mtima kwambiri amatha kukhala ndi masitayelo aawisi, ngakhale kugonana kwenikweni ...
"Khungu ndiye sensa yathu yoyamba yomvera. Sinthani mphamvu. Chepetsani mayendedwe anu onse. “
Tumizani nyimbo!
Nyimbo yomwe imabwera sangalalani ndi makutu anu zimabweretsa kuphatikiza kosatsutsika. Konzani playlist yomwe ikugwirizana ndi zomwe mumakonda nyimbo. Nyimbo za piyano zachikondi, nyimbo yolodza, mawu a woyimba yemwe mumakonda, kugunda kwatchuthi, phokoso la mafunde pagombe… Chilichonse ndi kotheka ! Ndipo ngati munagonana koyamba panjira inayake, ikaninso CDyo. Nyimbo zoyamba za nyimboyi zidzakhala ngati chizindikiro.