Kupsinjika maganizo kumakhudza kwambiri thupi lathu: kutsika kwa chitetezo cha mthupi, kuuma kwa minofu, kuwonjezeka kapena kufooka kwa sebum… Umu ndi momwe zingayambitse ziphuphu zakumaso kwambiri. Nawa maupangiri othana ndi ziphuphu zakupsinjika.

Munthawi yamavuto akulu kapena pambuyo pa kupsinjika kwamphamvu kangapo, sizachilendo kukhala ndi ziphuphu zakupsinjika. Kupsyinjika kumakhala ngati batani la "mantha" la thupi, pamene kuli kovuta kuliyendetsa, chirichonse chimachoka m'dongosolo: chimbudzi, kupanikizika, ntchito zoteteza thupi, kuphatikizapo za thupi. epidermis.

Mukapanikizika, zotupa za sebaceous, zomwe zimayambitsa kupanga sebum, zimatha kukulitsa kupanga kwawo kapena kuzichepetsa. Kupanga kwa sebum kukakhala kochepa, mutha kupanga khungu louma, lofiira komanso lolimba. Ngati kupanga kwa sebum kukuwonjezeka, pores amatsekedwa ndipo ziphuphu zimawonekera. Izi zimatchedwa ziphuphu zamaganizo.

Payokha, pimple yopanikizika sikusiyana ndi pimple yachikale ya acne. Mwachidule, maonekedwe a ziphuphu nthawi ndi nthawi: mukhoza kukhala ndi ziphuphu mwadzidzidzi ndi khungu labwino popanda mavuto. Kutentha kumeneku kumatha kukhala kocheperako kapena koopsa kwambiri, kumakhudza nkhope kapena kufalikira pathupi. Mwachiwonekere, zothetsera zilipo. 

Mukakhala ndi vuto lovutitsa la ziphuphu zakumaso, chithandizo chikuyenera kupangidwa molingana ndi momwe zimakhalira. Ngati muli ndi ziphuphu pankhope yanu, kusintha kachitidwe kanu kakukongola kwakanthawi ndi mankhwala okhudzana ndi ziphuphu zomwe zimakhala ndi ziphuphu kungakhale kokwanira. Gwiritsani ntchito zodzoladzola zosakhala za comedogenic, sankhani mankhwala (zochotsa zodzoladzola, zotsukira, zonona) zosinthidwa kuti zigwirizane ndi khungu lovuta komanso lopangidwa kuti lizitha kupanga sebum.

Samalani kuti musagwere mumsampha wovula mosamala kwambiri zomwe zingawononge khungu lanu. M'malo mwake, tembenukira kumagulu ogulitsa mankhwala: mankhwala ochizira ziphuphu zakumaso nthawi zambiri amakhala ofatsa kuposa mankhwala amdera lalikulu.

Ngati pimple ikuwotcha kwambiri, onani dermatologist. Amatha kusanthula mtundu wa pimple ndikukutsogolerani ku chisamaliro choyenera. Akhozanso kukupatsani mankhwala a mafuta odzola amphamvu kwambiri, kapena mankhwala opha tizilombo ngati kutupa kwakukulu. 

Pimple yopanikizika imatha kuwoneka pankhope komanso pathupi. Kutengera ndi momwe thupi limakhalira, chithandizocho chingakhale chosiyana. Pakhosi kapena pa décolleté, ndizotheka kugwiritsa ntchito zinthu zofanana ndi nkhope (zotsukira ndi mafuta odzola kapena zonona zonona), pokhapokha mutapempha uphungu wa dermatologist.

Imodzi mwa madera omwe nthawi zambiri imakhudzidwa ndi msana, makamaka pamtunda wa mapewa. Kutsuka kutha kukhala gawo loyamba loyeretsa bwino malo ndikuchotsa sebum yochulukirapo. Onetsetsani kuti mwasankha kuchapa mofatsa popanda kununkhira kochuluka, utoto, glitter, ndi zina zowonjezera zomwe zingakwiyitse khungu.

Ngati zolembera pathupi ndizokwanira, ndikwabwino kukaonana ndi dermatologist yemwe angakupatseni maantibayotiki kuti muchepetse kutupa. 

Ngati ziphuphu zakupsyinjika ndi zotsatira za kupsinjika kosalekeza kapena kupsinjika kwakukulu, palibe chinsinsi: kuwongolera kupsinjika kuyenera kukhala gawo la kukongola kwanu. Kusinkhasinkha, chithandizo chopumula, kupewa kuchulukitsira zomwe mukufuna kuchita, kapena kuchita masewera olimbitsa thupi kuti muchepetse mpweya kungakhale njira zomwe mungaganizire. Dziwani zomwe zimayambitsa kupsinjika maganizo ndikuyesa kupeza njira zothetsera vutoli.

Kuti mukhale ndi mphamvu pang'ono, mukhoza kuganiziranso mankhwala azitsamba: zomera zimathandizira kwambiri kuthetsa nkhawa ndi nkhawa, popanda kudutsa mankhwala amphamvu kwambiri.