Zizindikiro za matendawa  

Mu 2009, bungwe la International Society of Sexual Medicine (ISSM) lidatulutsa malingaliro ozindikira komanso kuchiza kukomoka msanga.².

Malinga ndi malingaliro awa, akumangoyamba msanga ali ndi zizindikiro:

• Kutulutsa umuna nthawi zonse kapena pafupifupi nthawi zonse kumachitika musanalowe m'mimba kapena mkati mwa mphindi XNUMX mutalowa
• pali kulephera kuchedwetsa umuna ndi aliyense kapena pafupifupi aliyense kulowa ukazi
• Izi zimabweretsa zotsatira zoyipa, monga kukhumudwa, kukhumudwa, manyazi komanso / kapena kupewa kugonana.

Malinga ndi ISSM, palibe deta yokwanira yasayansi yokulitsa tanthauzoli ku kugonana kosagonana kwa amuna kapena akazi okhaokha kapena kugonana popanda kulowa ukazi.

Kafukufuku wambiri akuwonetsa kuti mwa amuna omwe ali ndi vuto lotha msanga msanga:

• 90% amathira umuna pasanathe mphindi imodzi (ndi 30 mpaka 40% pasanathe masekondi 15),
• 10% imatulutsa umuna pakati pa mphindi imodzi kapena zitatu mutalowa.

Pomaliza, malinga ndi ISSM, 5% mwa amunawa amangotulutsa umuna mwadala ngakhale asanalowe.

Anthu omwe ali pachiwopsezo

Zomwe zimayambitsa kutulutsa umuna msanga sizidziwika bwino.

Mosiyana ndi vuto la erectile, kutulutsa umuna msanga sikuwonjezeka ndi zaka. M'malo mwake, imakonda kuchepa ndi nthawi komanso ndi chidziwitso. Zimakhala zofala kwambiri kwa anyamata komanso kumayambiriro kwa chibwenzi ndi bwenzi latsopano. 

Zowopsa

Pali zinthu zingapo zomwe zimathandizira kutulutsa umuna msanga:

• nkhawa (makamaka nkhawa zantchito),
• kukhala ndi bwenzi latsopano,
• kugonana kofooka (kawirikawiri),
• kusiya kapena kugwiritsa ntchito molakwika mankhwala kapena mankhwala ena (makamaka opiates, amphetamines, dopaminergic mankhwala, etc.),
• uchidakwa.