Mazana angapo mitundu ya zipatso chikhalidwe amadziwika. Ma plums amabwera mosiyanasiyana komanso mawonekedwe, amasiyana kukoma ndi mtundu. Koma zomwe simungasankhe, ndithudi, ziyenera kukhala mndandanda wathu wa zipatso. Kupatula apo, maula ali ndi machiritso ambiri komanso machiritso.
nyengo
Maula athu aku our country akhala akugunda mashelefu amisika ndi masitolo akuluakulu kuyambira Juni. Chifukwa cha kukhwima kosiyanasiyana, mitundu yosiyanasiyana ya plums imapezeka kwa ife mpaka Okutobala.
Momwe mungasankhire
Sankhani zotanuka plums. Mukawona zokutira zopepuka za matte pamwamba , izi zikuwonetsa kutsitsimuka kwawo. Ma plums sayenera kupindika ndi kusweka, pasakhale fungo la fermentation.
Zothandiza katundu
Ma plums ali ndi fructose, sucrose ndi shuga, mavitamini A, B1, B2, C, R. Ali ndi potaziyamu ndi phosphorous, ali ndi calcium, magnesium, iron, boron, manganese, mkuwa, zinki, nickel, chromium. Ma plums ali ndi pectin, tannin, nitrogenous zinthu, komanso ma organic acid: malic, citric, oxalic ndi salicylic.
Maula amasungunuka mosavuta. Zipatso zake zimathandiza hematopoietic njira, kuchotsa m'mimba. Ndiwothandiza kwambiri pochiza matenda omwe amayamba chifukwa cha kuchuluka kwa ndulu.
Ma plums amalimbitsa chiwindi ndikuyeretsa magazi, kuchotsa poizoni m'thupi.
Potaziyamu ndi wofunikira, ndiye amene amatenga nawo gawo pakufalitsa zikhumbo zamitsempha, kugundana kwa minofu, kusunga ntchito zamtima ndi acid-base bwino m'thupi.
Kudya plums kumathandiza kuchotsa madzimadzi m'thupi, zomwe zimagwira ntchito bwino polimbana ndi kutupa.
Chifukwa cha vitamini P, plums imathandizira kuchepetsa kuthamanga kwa magazi ndikulimbitsa mitsempha yamagazi.
Ndipo maula adzawonjezeranso chilakolako ndi katulutsidwe wa chapamimba madzi.
Plum amagwiritsidwanso ntchito ngati zodzikongoletsera kuti atsitsimutse khungu ndikulipatsa mphamvu.
Iwo contraindicated ntchito plums ndi kuchuluka acidity m`mimba ndi matenda aakulu a m`mimba thirakiti pachimake siteji. M`pofunika kuchepetsa ntchito plums ndi matenda a shuga.
Kagwiritsidwe
Maula sangalowe m'malo pophika. Msuzi wa nyama, vinyo wa maula, tinctures. Jam, jamu, marmalade. Compote ndi uzvary. Plum pies ndi sorbet. Kulikonse maula apeza ntchito yokha!
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