Kunja kukagwa mvula, mumamva zowawa, ndipo dzuŵa likamawala, nthawi yomweyo mumakhala ndi malingaliro akuti malingaliro anu amasintha kukhala abwino? Nzosadabwitsa – anthu ochulukirachulukira amazindikira zizindikiro za meteoropathy, mwachitsanzo, kukhudza kwanyengo pathupi la munthu. Vuto lili m'malingaliro athu, koma mutha kuchepetsa vutoli ndikusangalala ndi tsiku mosasamala kanthu za nyengo!
Moyo ndi ubwino wa munthu zimatengera zinthu zambiri – mkati ndi kunja, mwachitsanzo, nyengo. Meteoropathy yakhala ikukambidwa kuyambira kalekale, koma (malinga ndi malipoti asayansi) tsopano pali anthu ambiri omwe akudandaula za matendawa kuposa kale.
Omwe ali pachiwopsezo cha matenda amtunduwu ndi okalamba, ana, komanso anthu omwe ali ndi kuthamanga kwa magazi, otsika kapena omwe amakhala ndi nkhawa kwa nthawi yayitali. Chinthu chinanso ndi kusintha kwa mahomoni, komwe amayi makamaka amawonekera - makamaka panthawi ya kutha msinkhu komanso nthawi yosiya kusamba, komanso kunja kwa nthawiyi, chifukwa mahomoni awo amatha kusinthasintha nthawi zonse.
Chochititsa chidwi kwambiri, anthu okhala m'mizinda ali ndi mwayi wotengera nyengo. Amakhulupirira kuti izi zili choncho chifukwa anthu okhala kumidzi amakhala ouma mtima chifukwa chokhala pafupi ndi chilengedwe, motero savutika kudwala matendawa. Meteoropathy, monga kunenepa kwambiri kapena matenda amtima, imatchedwa matenda otukuka.
Ndi kusintha kotani komwe kumachitika mthupi kutengera nyengo?
Chitetezo cha mthupi lathu, mwachitsanzo, kukana matenda ndi zinthu zakunja, ndizochepa kwambiri kuposa kale. Kuchulukirachulukira, timathera nthawi yathu yambiri m'nyumba, timapangitsa thupi lathu kukhala laulesi ndi zoziziritsa kukhosi ndi kutentha, kotero kuti mphamvu zake zosinthika zimachepa. Kusachita masewera olimbitsa thupi (monga kuyendetsa galimoto kapena basi m'malo moyenda kupita kuntchito) komanso kusadya bwino kumathandizira kuti matenda a meteoropathy awonekere.
Ngakhale kuti aliyense akhoza kukhala ndi zosiyana, momwe amamvera pa nyengo inayake, nthawi zambiri amadziwonetsera m'njira zotsatirazi:
- Kumayambiriro kozizira kumawonekera, mwachitsanzo, mabingu, mphepo ndi mitambo, timamva kusinthasintha, kupweteka mutu, kupuma movutikira.
- Ndi kutsogolo kofunda, mwachitsanzo, nyengo yofunda, kuthamanga kwamphamvu, mvula, meteorologist akhoza kukumana ndi mavuto ndi ndende, kugona ndi kusowa mphamvu;
- Pamene kupanikizika kumakwera (kuthamanga kwapamwamba, mpweya wouma, chisanu) timakhala ndi mutu nthawi zambiri, timakhala ndi nkhawa komanso kuthamanga kwa magazi, zomwe zimapangitsa kuti zikhale zosavuta kukhala ndi matenda a mtima masiku ano;
- Pankhani ya kupanikizika kochepa (kutsika kwapakati, mtambo, mpweya wonyowa, kuwala pang'ono), mafupa ndi mutu zimapweteka nthawi zambiri, kugona ndi kukhumudwa kumawonekera.
Ngati muwona zizindikiro za meteoropathy ndipo zikulepheretsani kugwira ntchito bwino, onetsetsani kuti mwakumana ndi dokotala wamkulu yemwe adzakuyeseni. Nthawi zina hypersensitivity ku kusintha kwa nyengo kungakhale chizindikiro chakuti chinachake chalakwika m'thupi. Kuphatikiza apo, tikulimbikitsidwa kukhala ndi moyo wathanzi komanso kulimba mtima powononga nthawi yochulukirapo mwachilengedwe momwe tingathere, zomwe zimathandizira njira zodzitetezera m'thupi.