Ndikuyembekeza kugwiritsa ntchito mankhwala achilengedwe, simungamvetse nthawi zonse kuti pali chinyengo pamaso panu - nthawi zina zimakhala zopanda pake, ndipo nthawi zambiri zimakhala zoopsa kwa thupi lanu, chifukwa zimakonzedwa kuchokera ku zinyalala za chakudya kapena zinthu zolowa m'malo.
Mafuta a azitona
Mafuta a azitona oziziritsidwa nthawi zambiri amakhala achinyengo, ndipo ngati mafuta achilengedwe ndi mankhwala a munthu aliyense, ndiye kuti abodza ndi oyambitsa. Mafuta a azitona abodza amapangidwa kuchokera ku mtedza kapena soya, zomwe zimawotcha kwambiri.
Honey
Uchi ndi zinthu zachilengedwe, ndipo nthawi zambiri kulemera kwake kumakokomeza, kuchepetsedwa ndi ma syrups a shuga - ndi otsika mtengo. Kuphatikiza apo, maantibayotiki amawonjezeredwa ku uchi kuti asungidwe nthawi yayitali.
Sushi
Ndizosavuta kusintha zosakaniza mu sushi ndi zotsika mtengo. Mwachitsanzo, tint nsomba kapena kupereka nsomba zoyera zomwe sizikugwirizana ndi mitundu yomwe yalengezedwa pamindandanda. Nthawi yomweyo, nsomba zotsika mtengo zimatha kukhala zodabwitsa kwa inu.
Parmesan
Real Parmesan ndi tchizi chokoma chopangidwa ku Italy. Ndicho chifukwa chake mankhwala achilengedwe ndi okwera mtengo kwambiri - tangoganizirani mtengo woperekera! Parmesan pa mashelufu akuluakulu nthawi zambiri amapangidwa kuchokera ku tchizi zotsika mtengo ndi mitundu yonse yolowa m'malo.
Ng'ombe ya marble
Ndi ma steak a marble omwe ndi nyama ya ana aang'ono, omwe amaleredwa motsatira ukadaulo ndi mikhalidwe ina. N'zosatheka kugula nyama yotereyi m'sitolo, chifukwa cha kusowa kwake komanso mtengo wake wapamwamba!
Khofi
Osati khofi wa nthawi yomweyo ndi wonyenga, koma, tsoka, komanso khofi wachilengedwe wothira. Izi zakumwa kuwonjezera chimanga, ngale balere, zikopa, wosweka pafupifupi fumbi. Khofi wapansi uli ndi chicory, caramel, malt, wowuma ndi chimanga.
Viniga wosasa
Vinyo wosasa wa basamu siwotsika mtengo komanso wosowa, chifukwa uyenera kukhala wokalamba kwa zaka zingapo. Zomwe zimagulitsidwa pansi pa viniga wosasa zimakonzedwa pamaziko a vinyo wosasa woyera, chimanga ndi caramel. Zimakhala zolemera mu ma calories komanso zolemera.
Milamba yam'nyanja zamchere
Nsomba imeneyi ndi yathanzi kwambiri ndipo imatengedwa ngati chakudya. Koma nthawi zambiri, potengera nsomba iyi, amakugulitsani tilapia wamba kapena nsomba zam'madzi. Kuchepetsa kwakukulu - mudzalipira kwambiri nyama.
zitsamba zakakhitchini
Mutha kubisa chilichonse muzonunkhira zamitundu yambiri. Zosakaniza za Multicomponent zimakhudzidwa kwambiri ndi izi. Koma monospecialties amathanso kuchepetsedwa ndi zotsika mtengo komanso zofananira ndi mitundu.
Juwisi wazipatso
Kapangidwe ka mankhwala pa chizindikiro sikutsimikizira mwachibadwa madzi. Koma kusowa kwa chidziwitso chilichonse kuyenera kutichenjeza choyamba - madziwa amakhala opangidwa kuchokera kuzinthu zambiri, zopindika, zosungunuka ndi zowonjezera kununkhira ndi zoteteza.