Oposa magawo awiri mwa atatu a akuluakulu ku America ndi onenepa kwambiri, ndipo chimodzi mwa zifukwa zazikulu za imfa ndi matenda a shuga. Bungwe la Centers for Disease Control and Prevention likulosera kuti chiwerengero cha anthu omwe ali ndi matendawa chidzawirikiza kawiri pofika chaka cha 2030.
Baird ndi injiniya wa zaka 72 wa ku Toledo. Iye ndi wa anthu ochepa koma omwe akuchulukirachulukira omwe asankha kukhala ndi moyo wosadya zamasamba kapena zamasamba monga chithandizo cha matenda osatha komanso opeza zakudya.
Norm adaganiza zosintha atapezeka ndi khansa. Panthawi ya chithandizo, adayamba kudzibaya jakisoni wa insulin kuti athane ndi ma steroid omwe amamwa kuti azitha kuyendetsa shuga wake m'magazi. Komabe, atatha chemotherapy, Baird atamaliza kale kumwa insulini, adapeza matenda atsopano - mtundu wa XNUMX shuga.
Iye anati: “Pamene mukukula, madokotala amaoneka kuti ali ndi matenda aŵiri okha. "Chaka chilichonse, zikuwoneka ngati matenda omwe ali pamndandanda wa omwe angathe kukhala akuyenda mwachangu ndi omwe muli nawo kale."
Mu 2016, katswiri wa oncologist Robert Ellis adalangiza Baird kuti ayese zakudya zamasamba. M'mafunso ake, dokotalayo adanena kuti matenda otchuka kwambiri ku United States - khansa, matenda a mtima ndi kunenepa kwambiri - akhoza kupewedwa ndikuthandizidwa ndi zakudya zoyenera.
"Chimodzi mwazinthu zoyamba zomwe ndimayang'ana odwala ndi zakudya zawo," adatero. “Mukadakhala ndi galimoto yotchipa yokwera mtengo yomwe imafunika mafuta otchipa kwambiri, kodi mungadzazitsemo mafuta otsika mtengo?”
Mu 2013, madokotala ku United States anapemphedwa kuti alimbikitse odwala zakudya zochokera ku zomera. Tsopano kufalitsidwa kwakhala imodzi mwamapepala asayansi omwe atchulidwa kwambiri pankhaniyi.
Dr. Ellis amalimbikitsa zakudya zochokera ku zomera kwa 80% ya odwala ake. Theka la iwo amavomereza kuti aonenso zakudya zawo, koma zoona zake ndi 10% yokha ya odwala omwe amachitapo kanthu. Munthu akhoza kuchepetsa kwambiri shuga m'magazi mwa kudya zomera ndi zakudya zonse, komanso kupewa nyama ndi zakudya zina zokhala ndi mafuta ambiri.
Chimodzi mwa zopinga zazikulu za kusintha kwa zakudya ndi chikhalidwe-chuma. Anthu amaganiza kuti zakudya zamasamba ndizokwera mtengo kuposa zakudya zina zilizonse. Komanso, zinthu zamtengo wapatali zimagulitsidwa kutali ndi kulikonse ndipo zimawononga ndalama zambiri.
Baird anaganiza zoyamba ndi pulogalamu ya zakudya. Pamodzi ndi katswiri wa zakudya Andrea Ferreiro, iwo anaganiza mu magawo onse kusiya nyama.
"Norm anali wodwala wangwiro," adatero Ferreiro. "Iye ndi mainjiniya, ndi katswiri, ndiye tidangomuuza zoyenera kuchita ndi momwe angachitire, ndipo adachita zonse."
Baird pang'onopang'ono anachotsa nyama zonse zakudya. M’milungu isanu, mlingo wa shuga wa m’magazi unatsika kufika pa mayunitsi asanu ndi limodzi, amene samaikanso m’gulu la munthu wodwala matenda a shuga. Anatha kusiya kudzibaya jakisoni wa insulin yomwe anayenera kugwiritsa ntchito
Madokotala nthawi zonse ankaonetsetsa mmene Baird akudwala kuti aone mmene mankhwalawo asinthira m’thupi lake atasintha kadyedwe kake. Tsopano wodwalayo amamuimbira dokotala kamodzi pa sabata ndikunena kuti zonse zikuyenda bwino. Anataya pafupifupi ma kilogalamu 30 olemera kwambiri, akupitilizabe kuyeza shuga m'magazi ndikuzindikira kuti matenda ake ayamba kukhala bwino.
Ekaterina Romanova
Chitsime: tdn.com