Kuda nkhawa kosalekeza nthawi zambiri sikumawoneka ngati vuto lalikulu kwa anthu akunja. Zimangokwanira "kudzikoka pamodzi" ndi "osadandaula za zazing'ono," iwo amaganiza. Tsoka ilo, nthawi zina chisangalalo chosaneneka chimakhala vuto lalikulu, ndipo kwa munthu yemwe amakonda kutero, palibe chovuta kuposa "kungokhala chete."
Padziko lapansi, amayi nthawi zambiri amakhudzidwa ndi vuto la nkhawa, komanso achinyamata osakwanitsa zaka 35. Nthawi zambiri amazindikira: nkhawa popanda chifukwa chenicheni, kuukira kwa mantha akulu (mantha), malingaliro opitilira muyeso, kuchotsa zomwe zimafunikira kuchita miyambo ina, phobia ya anthu (mantha kulankhulana) ndi mitundu yosiyanasiyana ya phobias, monga monga kuopa malo otseguka (agoraphobia) kapena malo otsekedwa (claustrophobia).
Koma kufalikira kwa matenda onsewa m’mayiko osiyanasiyana n’kosiyana. Akatswiri a zamaganizo ochokera ku yunivesite ya Cambridge (UK), motsogoleredwa ndi Olivia Remes, adapeza kuti pafupifupi 7,7% ya anthu ku North America, North Africa ndi Middle East akudwala matenda ovutika maganizo. Kum'mawa kwa Asia - 2,8%.
Pafupifupi, pafupifupi 4% ya anthu amadandaula za vuto la nkhawa padziko lonse lapansi.
Olivia Remes anati: “Sitikudziwa chifukwa chake akazi amakonda kudwala matenda ovutika maganizo, mwina chifukwa cha kusiyana kwa minyewa ndi mahomoni pakati pa amuna ndi akazi. “Ntchito yamwambo ya akazi nthaŵi zonse yakhala yosamalira ana, motero chizoloŵezi chawo chodera nkhaŵa n’choyenereradi.
Azimayi nawonso amatha kuyankha mokhudzidwa mtima akamakumana ndi mavuto. Nthawi zambiri amapachikidwa poganiza za zomwe zikuchitika, zomwe zimabweretsa nkhawa, pomwe amuna amakonda kuthana ndi mavuto ndi zochita.
Ponena za achinyamata omwe ali ndi zaka zosakwana 35, n'zotheka kuti chizolowezi chawo chokhala ndi nkhawa chimalongosola kukwera kwa moyo wamakono komanso kuzunzidwa kwa malo ochezera a pa Intaneti.