Zamkatimu
Sinamoni ndi zonunkhira zonunkhira komanso zakumwa zotsekemera. Fungo lake limanena za tchuthi, chisangalalo, komanso chisangalalo chofunikira. Kuwonjezera pa kukoma ndi kununkhira, sinamoni ili ndi zinthu zambiri zopindulitsa.
Sitoloyo imagulitsa sinamoni ngati timachubu ta khungwa kapena ufa wapansi. Zosankha zonsezi ndizothandiza, koma cholinga ndikugwiritsa ntchito ndizosiyana. Pazakudya zoziziritsa kukhosi, sinamoni wokwanira bwino kwambiri ndi timitengo tatsitsi ndi zakumwa. Kodi phindu la sinamoni ndi chiyani pathupi lathu?
Amachepetsa kutentha kwa chifuwa
Nthawi zambiri, kutentha pa chifuwa kumachitika chifukwa cha zakudya zosayenera, kudya mopitirira muyeso, kugwiritsa ntchito mafuta moperewera, chakudya chambiri chambiri. Sinamoni yodyera imakhala yofanana ndi mankhwala azithandizo la kutentha pa chifuwa. Koma ndizosangalatsa kuchitiridwa ndi maswiti kuposa mapiritsi.
Imathamangitsa kagayidwe kake
Kuchepa kwa kagayidwe kachakudya chifukwa cha kusachita masewera olimbitsa thupi - mliri wa anthu amakono. Zogulitsa zomwe zimathandizira kagayidwe kazakudya ziyenera kupezeka muzakudya za aliyense. Sinamoni ndi wa zinthu zoterezi. Sinamoni pang'ono akhoza kuwonjezeredwa ku yogurt kapena madzi, ndipo kagayidwe kachakudya ka thupi kamakhala bwino pakapita nthawi.
Yachizolowezi ntchito yogaya chakudya
Kuthamanga kwa moyo wamakono nthawi zonse kumatipangitsa kudya zakudya zoyenera. Chifukwa chake zovuta zambiri m'mimba, kuphatikizapo m'mimba. Sinamoni amathandiza kuthetsa zizindikiro zosasangalatsa, monga kusanza, nseru, kuphulika, ndi kutsegula m'mimba.
Kuchepetsa PMS
Zizindikiro za PMS mwa amayi, monga kupweteka m'mimba, kuwodzera, komanso kukwiya, chotsani sinamoni mosavuta. Zachidziwikire, ngati zovuta zazikulu za mahomoni zimayambitsa matenda asanakwane, zimatha kuthandiza dokotala. Ndipo zizindikiro zofatsa zimatha kuthana ndi zowonjezera.
Zimalimbikitsa zochitika zaubongo
Mukawona mavuto ndi kusinkhasinkha, kukumbukira, ndi kuloweza zambiri, cholembera sinamoni ndicho chipulumutso chanu. Sinamoni imalimbikitsa ubongo ndikuwathandiza kuti akhale okhazikika kwa nthawi yayitali.
Madzi
Sinamoni ili ndi anti-yotupa, antibacterial, ndi expectorant. Zimathandiza panthawi ya chimfine kuti zisangofulumira komanso kupewa zovuta zomwe zingachitike. Poterepa, ndibwino kugwiritsa ntchito sinamoni ndi uchi.
Amachulukitsa libido
Sinamoni ndi aphrodisiac wodziwika, koma zotsatira zake zimakhudza amuna ndi akazi. Zitsulo ziwiri za sinamoni mu mchere ndipo tsiku lanu lidzakhala losangalatsa kwambiri.