«Wanzeru» malangizo pa Intaneti, amene sayenera kutsatiridwa

1. Wopambana ndi amene amayenda pang'onopang'ono komanso moyezera

Ngati ndi marathon, ndiye inde, mwina, koma nthawi zambiri muyenera kuthamanga. Tonsefe, kaya timakonda kapena ayi, tingathe kuonedwa ngati akapolo a nthawi: kupereka kwake, koperekedwa kwa ntchito zambiri, n’kochepa. Kuonjezera apo, tikukhala m'dziko lampikisano ndipo tikukhala mothamanga kwambiri, zomwe zikutanthauza kuti aliyense amene anali woyamba kuchita izi wachita bwino.

2. Muyenera kumvera akulu anu

M’maiko angapo, ili likadali lamulo losagwedezeka: makolo amapanga zisankho zofunika ponena za moyo wamtsogolo ndi njira ya ntchito ya ana awo, popanda kufunsa womalizirawo. Kumvetsera maganizo a anthu ena, kuphatikizapo achibale achikulire, ndithudi sikuli koipa, koma kutsatira mwachimbulimbuli malangizo awo, kusiya maloto anu, ndi njira yolunjika yokhumudwitsa.

3. Kukhala chete ndi yankho labwino kwambiri ku mafunso ambiri

Koma n'chifukwa chiyani anatulukira mawu ndi zochita? Kutha kugwiritsa ntchito mawu kuti tipindule nthawi zina kumakhala kosasinthika, makamaka tikamazunzidwa ndi kukhumudwa, ndipo timadziteteza.

4. Palibe chosatheka

Payokha, mawu olimbikitsawa si oipa, chifukwa panthawiyi amathandiza kuti azimva bwino. Zimatipatsa adrenaline ndi kudzidalira, zimatipatsa mphamvu kuti tipite patsogolo. Zowona, cholinga chomwe tikupita chiyenera kukhala chotheka, ndiko kuti, kukhala mkati mwa mphamvu zathu komanso "cholimba kwambiri". Apo ayi, kudzidalira sikungathandize.

5. Kusiya Zoyembekeza Ndi Njira Ya Chikhutiro

Kukonzekera kulephera pasadakhale kuti kupambana kuwoneke kokoma, ndipo kugwa sikuli kowawa kwambiri, ndi ntchito yokayikitsa. Mwinamwake muyenera kusiya kudzinyenga nokha, ndipo mmalo mwake mulimbe mtima ndikuchitapo kanthu?

6. Zilibe kanthu kuti ena amaganiza chiyani

Ndi zofunika bwanji. Ndife anthu ocheza nawo, ndipo nkwachibadwa kusamala za mmene ena amationera. Chifukwa chake, timayika ndalama m'tsogolo ndikudzipatsa mwayi watsopano woti tikwaniritse china chake ndikupeza zomwe tikufuna.

7. Osadzifananiza ndi ena: aliyense ali ndi njira yake

Timauzidwa kuti ndife osiyana, koma kodi n’zoonadi? Ndife amtundu womwewo ndipo timayesetsa kuwonjezera kapena kuchotsera zomwezo. Ndi zachilendo kuyang'ana mozungulira nthawi ndi nthawi kuti timvetse komwe tili tsopano, komanso kuti tiphunzire kuchokera kwa oyenerera kwambiri.

8. Vuto lathu ndiloti timaganiza kwambiri.

Ngati m'mawu awa tikutanthauza kudzipangitsa nokha kunja kwa buluu, ndiye, mwinamwake, izi sizidzatsogolera ku chirichonse chabwino. Koma m’pofunika kuganiza ndi kupenda musanachite zinthu zofunika.

9. Chilichonse chimadza kwa amene akudziwa Kudikira

Monga tanenera poyamba paja, tikukhala m’nthawi ya anthu othamanga kwambiri komanso mpikisano woopsa. Ife sitiri vinyo amene amayenda bwino ndi ukalamba. Kuti mukwaniritse zomwe mukufuna, muyenera kudzigwira nokha ndikuyesetsa kuchitapo kanthu, osangokhala. Chisinthiko ndi lamulo la chilengedwe, tsogolo la anthu ndikuchita zinthu zosintha.

10 M’pofunika kukhala wekha

Kudzivomereza ndikofunikira komanso kofunikira, koma aliyense ali ndi zolakwika ndi zizolowezi zoyipa zomwe zimapangitsa kuti zikhale zovuta kukula ndikupita patsogolo. "Khalani wodziwika bwino" ndikuyitanira kwa anthu ambiri, koma ngati kukhudza kukhala ndi moyo wathanzi, wamphamvu komanso wophunzira kwambiri, ndizomveka.

11. Ndipo tsatira mtima wako nthawi zonse

Ntchito ya mtima ndikupopa magazi kudzera m'mitsempha, osati kudziwa zomwe tiyenera kuchita ndi zomwe sitiyenera kuchita. Ngati mulungamitsa zochita zanu zopusa kwambiri, zoyipa ndi zigamulo zowononga mwa kulamula kwa mtima wanu, sizidzatha mu chilichonse chabwino. Tili ndi ubongo, chidziwitso, Dr. Jekyll wathu, yemwe ndi wodalirika kwambiri kuposa Bambo Hyde wakuthengo.