Ena rhizomes a zomera ali moikirapo zakudya, ndipo kusagwiritsa ntchito kungakhale kulakwa. Mizu kalekale ntchito wowerengeka mankhwala zochizira ndi kupewa matenda ena, anathandiza kukongola, ndi kutalikitsa moyo.
Mizu m'chiuno
Zipatso za Dogrose ndizothandiza kwambiri ndipo kulowetsedwa kwa iwo kumagwiritsidwa ntchito pochiza matenda angapo. Koma muzu wa chomera ichi ndi wocheperako - ma tinctures ndi zakumwa zochokera pamenepo zilibenso zozizwitsa: zimatha kusungunula miyala ndi mchenga mu impso ndi ma ducts a bile, ndikuchepetsa kutupa kwa cystitis, kutuluka magazi, kupweteka kwa minofu.
Mizu ya rosehip imakhala ndi mavitamini C, B1, B2, PP, E, ndi pectin, phosphorous, carotene, ascorbic acid, xanthophyll, tannins, iron, manganese, calcium, ndi magnesium.
Kagwiritsidwe: tengani supuni 2 za mizu yosweka. Thirani madzi kapu. Wiritsani kwa mphindi imodzi. Kuumirira 1 hours. Msuzi umasefedwa nthawi yomweyo musanagwiritse ntchito. Mukhoza kumwa theka chikho 2 pa tsiku.
Mizu ya ginger
Muzu wa ginger umagwira ntchito kwambiri mu zenizeni zathu. Amagwiritsidwa ntchito kwambiri pochiza kuzizira m'dzinja ndi nthawi yachisanu yomwe imaphatikizidwa muzu wa ginger wa tiyi imathandiza kuthetsa kusokonezeka kwa mphuno, kuchepetsa kutentha, ndikuthandizira expectoration wa phlegm kuchokera ku kupuma.
Ginger imapangitsa kuti magazi aziyenda bwino, amathandizira kagayidwe kachakudya, komanso amathandizira kagayidwe - ndi chikondi chake kwa iwo omwe akuyesera kuchepetsa thupi. Muzu wa ginger ndi gwero la mavitamini A, C, B1, B2, chitsulo, sodium, calcium, zinki, phosphorous, magnesium, potaziyamu.
Kagwiritsidwe: Muzu wa ginger umadyedwa mwatsopano, zouma, zoziziritsa, kapena zotsekemera, zonse, zidutswa kapena ufa. Mlingo wovomerezeka ndi 1 tsp zonunkhira pa kilogalamu ya nyama, 1 g ya ginger pa kilogalamu ya mtanda kapena lita imodzi ya zakumwa, 0.2 g pa kutumikira mchere.
Dandelion mizu
Muzu wa dandelion udzakhala chipulumutso kwa iwo omwe akudwala matenda am'mimba komanso matenda am'mimba. Tincture wa mizu adzawonjezera katulutsidwe wa chapamimba madzi, kuthandiza ndi matenda a shuga, chiwindi, ndi mavuto ndi kuchotsa poizoni, kuchepetsa mafuta m`thupi, bwino kukumbukira.
Nayi yokhayo yomwe ili ndi mizu ya dandelion: ma glycerides a palmitic, delissovoy, linoleic, oleic acid, inulin, mapuloteni ndi tannins, mchere wa potaziyamu ndi calcium, utomoni.
Kagwiritsidwe: kwa kulowetsedwa kwa 1 tbsp. l. muzu wosweka kutsanulira kapu ya madzi otentha, kuumirira mu chidebe chosindikizidwa kwa ola limodzi. Imwani mpaka 1/1 chikho katatu patsiku musanadye.
Mzu wa Horseradish
Masamba ndi muzu wa horseradish amagwiritsidwa ntchito kwambiri ndi Amayi apakhomo kukhitchini ndi zokometsera zokometsera zomwe zimapereka mbale kukoma kwapadera. Mu wowerengeka mankhwala muzu horseradish ntchito zochizira urinogenital dongosolo, monga diuretic kwenikweni.
Horseradish imagwiritsidwanso ntchito pochiza zilonda zapakhosi, rheumatism, chifuwa chachikulu. Horseradish - gwero lalikulu la vitamini C, calcium, potaziyamu, chitsulo, phosphorous, ascorbic acid, vitamini PP, ndi B.
Kagwiritsidwe: Chinsinsi zonunkhira 100 g wa wosweka mizu (grated) kuwonjezera 100 magalamu a tomato watsopano (minced kapena wosweka mu blender), kusakaniza, kuwonjezera mchere kulawa (makamaka nyanja) ndi shuga pang'ono ndi akanadulidwa amakonda masamba masamba (arugula, coriander, parsley, katsabola, basil). Konzani zokometsera horseradish pafupipafupi ndi ang'onoang'ono Mlingo, monga mu sabata mavitamini ku grated muzu pafupifupi kutha. Ma bioactive phytonutrients ena amachepetsa katundu wawo koma amapitilira kwa mwezi umodzi.
Muzu wa udzu winawake
Selari ntchito pa matenda ndi kupewa kufooka kwa mafupa, monga ali ndi mphamvu amaundana ntchito za maselo amawononga fupa minofu. Komanso, muzu wa chomerachi uli ndi ulusi, mavitamini A, C, ndi K, koma muzu wa udzu winawake umafunika kuwunika mosamala dokotala, chifukwa ukhoza kuyambitsa zovuta komanso kuwonongeka.
Kagwiritsidwe: amagwiritsidwa ntchito mu supu, pickles, ndi mphodza. Akadulidwa diced udzu winawake akhoza kuphika mu uvuni ndi mbalame. Muzu wowiritsa wa celery ukhoza kupanga supu yabwino kapena msuzi wa kirimu.