Zamkatimu
Zakudya zodziwika bwino zomwe zimagwiritsidwa ntchito tsiku ndi tsiku zitha kukhala poyizoni weniweni kapena zoyambitsa matenda ngati simutsatira zomwe zikugwiritsidwa ntchito. Samalani kuchuluka kwa zinthu izi zomwe mumayika m'thupi lanu. Sinthani mwachangu zakudya zanu ngati pali zambiri mwazinthu izi pamoyo wanu.
Water
Malangizo akumwa madzi ambiri ayenera kutsagana ndi kuchepetsa kuchuluka kwazomwe mungamwe tsiku lililonse. Kuchuluka kwa madzi kumapereka katundu wochuluka pa impso ndikutulutsa thupi ndi zinthu zothandiza, monga potaziyamu ndi sodium.
2 malita - zokwanira. Komabe, gawo lokha la wogwiritsa ntchito liyenera kukhala madzi.
Khofi
Okonda khofi adzasangalala kudziwa kuti kuletsa kugwiritsa ntchito kwawo kuyenera kumwa makapu awiri patsiku. Coffee imasokoneza ntchito ya mtima imabweretsa kukomoka, chizungulire, komanso kusagawika m'mimba.
Kaloti
Kaloti ali ndi zinthu zomwe zingadetse khungu lanu lalanje ndikuwopseza kwambiri ena. Kuti mupewe izi, musadye kaloti wopitilira 2 patsiku ndikuyesa kupuma kuti mugwiritse ntchito mankhwalawa.
Mafupa a Apple
Pali gulu la anthu omwe amadya maapulo mpaka kumchira - pamodzi ndi mbewu. Kumbali imodzi, mafupa a Apple ndi othandiza; Komabe, amatha kukhala poizoni, chifukwa ali ndi hydrocyanic acid. Izi asidi ambiri amakwiyitsa m'mimba ndi matumbo makoma, mosavuta odzipereka, ndipo angayambitse nseru, kusokonezeka kwa chikumbumtima, ndi mavuto ena ndi thanzi.
Caviar
Mutha kusunga caviar kwa nthawi yayitali chifukwa chazowonjezera zaukali, zomwe sizimazindikirika ndi thupi lathu. Ngakhale titakhala ndi alumali yaying'ono ya caviar, monga chosungira chogwiritsidwa ntchito, mchere wokhawo womwe umakhala wovulaza kwa ife monga momwe mchere umakhalira umadutsa kwambiri.