Momwe mungapangire mwana kudya broccoli?

"Kodi mungamupatse bwanji mwana wathu kudya broccoli?!" ndi funso limene makolo ambiri omwe alibe nyama ayenera kuti adadzifunsa okha. Zotsatira za kafukufuku wachilendo wochitidwa ku USA zimasonyeza chisankho choyenera chomwe chingathandize kupulumutsa mitsempha, mphamvu - ndipo, chofunika kwambiri, kupititsa patsogolo thanzi la mwana mothandizidwa ndi zakudya zabwino.

Asayansi a ku New York, motsogozedwa ndi katswiri wa zamaganizo wa ku Arizona State University Elizabeth Capaldi-Philips, ayesa mwachilendo, malinga ndi bungwe la Reuters. Anali ndi cholinga chimodzi chokha - kudziwa momwe zilili bwino komanso zomwe zingaphunzitse ana 3-5 kudya zakudya zopanda pake, koma zathanzi.

Asayansi adasankha gulu la ana 29. Poyamba anapatsidwa mndandanda wa ndiwo zamasamba 11, ndipo anafunsidwa kuti alembe zosakoma kwambiri—kapena zimene sanafune kuziyesa. Zomera za Brussels ndi kolifulawa zidakhala atsogoleri osatsutsika a "hit parade" iyi. Choncho tinakwanitsa kupeza masamba omwe sakonda kwambiri ana.

Kenako panabwera gawo losangalatsa kwambiri: kudziwa momwe, popanda ziwopsezo ndi njala, kuti ana adye chakudya "chopanda kukoma" - chomwe ambiri aiwo sanayesepo konse! Kuyang'ana m'tsogolo, tinene kuti asayansi adachita bwino izi - ndi zina zambiri: adapeza momwe angapangire gawo limodzi mwa magawo atatu a ana kuti azikondana ndi mphukira za Brussels ndi kolifulawa! Makolo a ana a msinkhu uwu adzavomereza kuti "chochita" choterocho chiyenera kulemekezedwa.

Asayansi adagawa anawo m'magulu a anthu 5-6, omwe aliyense adayenera "kuluma" mu mpira wobiriwira motsogoleredwa ndi katswiri wa zamaganizo kapena mphunzitsi. Momwe mungadyetse ana zomwe sakonda?! Pomaliza, oyeserawo adaganiza kuti ngati tipereka ana, pamodzi ndi masamba osadziwika omwe ali ndi mbiri yoyipa yamakalata, chinthu chodziwika bwino, chokoma - ndipo mwina chokoma! - zinthu zidzayenda bwino kwambiri.

Zoonadi, Chinsinsi chokhala ndi mitundu iwiri ya kuvala chinapereka zotsatira zabwino kwambiri: kuchokera ku tchizi chosavuta chopangidwa ndi tchizi chokoma. Oyeserawo adakonza zophika za Brussels zikumera ndi kolifulawa (chisankho chosasangalatsanso kwa ana!), Ndipo adawapatsa mitundu iwiri ya msuzi: watchizi ndi wotsekemera wotsekemera. Zotsatira zake zinali zodabwitsa kwambiri: mkati mwa sabata, ana ambiri mwachikumbumtima amadya "mitu yobiriwira" yodedwa ndi tchizi yosungunuka, ndipo kolifulawa mu Baibuloli nthawi zambiri ankapita ndi kuphulika, ndi mitundu yonse ya tchizi.

Gulu lolamulira la ana omwe amaperekedwa ku Brussels zikumera zophika ndi kolifulawa popanda kuvala adapitilizabe kudana ndi masamba athanzi awa (pafupifupi 1 mwa ana 10 aliwonse adadya). Komabe, magawo awiri mwa atatu mwa ana omwe adapatsidwa "moyo wotsekemera" ndi msuzi adadya masamba, ndipo poyesera adanenanso kuti amakonda chakudya choterocho.

Zotsatira zidalimbikitsa asayansi kupitiliza kuyesa, kale ... popanda msuzi! Zosaneneka, koma zoona: ana omwe kale ankakonda masamba ndi sauces, amadya popanda madandaulo kale mu mawonekedwe awo oyera. (Omwe sankakonda masamba ngakhale ndi msuzi sanadye popanda izo). Apanso, makolo a ana aang'ono angayamikire izi!

Kuyesera kwa ku America kunakhazikitsa mtundu wa mbiri yakuchita bwino kwa chizolowezi cha ana asukulu. Ngakhale zidakhazikitsidwa kale ndi akatswiri azamisala kuti mwana wazaka 3-5 amayenera kupatsidwa chakudya chosadziwika kuyambira nthawi 8 mpaka 10 kuti akhale chizolowezi, kuyesaku kunatsutsa izi: kale sabata imodzi, mwachitsanzo mukuyesera kasanu ndi kawiri. , gulu la onyenga linatha kuphunzitsa ana kudya "zachilendo" ndi kabichi yowawa mu mawonekedwe ake oyera, popanda kuvala kowonjezera! Pambuyo pake, ichi ndi cholinga: popanda kulemetsa mimba ya ana ndi mitundu yonse ya sauces ndi ketchups zomwe zimabisa kukoma kwa chakudya, zidyetseni ndi zakudya zabwino, zachilengedwe.

Chofunika kwambiri, njira yosangalatsa yotereyi (kulankhula mwamaganizidwe, kulumikiza "awiri" - chinthu chokongola - ku choyamba chosafunika) mwachibadwa sichiyenera kumera kolifulawa ndi Brussels zikumera, koma chakudya chilichonse chathanzi, koma osati chokongola kwambiri chomwe ife ndikufuna kuphunzitsa ana athu aang'ono.

“Zizoloŵezi za kudya zimapangidwa mwa ana adakali aang’ono,” anatero Devin Vader, wofufuza wina wa pa yunivesite ya Arizona State, pothirira ndemanga pa zotulukapo za phunzirolo. "Panthawi yomweyo, ana ang'onoang'ono amasankha! M’pofunika kwambiri kuti makolo azidya zakudya zopatsa thanzi zomwe zidzakhalire m’tsogolo. Uwu ndi udindo wathu monga makolo kapena aphunzitsi. ”

 

Siyani Mumakonda