"Tigwirane manja, abwenzi": chifukwa chake zimachepetsa ululu

Kodi mumavutika ndi ululu wanthawi zonse kapena mukhala ndi chithandizo chamankhwala kamodzi chomwe chimalonjeza kusapeza bwino? Funsani mnzanu kuti akhalepo ndikugwira dzanja lanu: zikutheka kuti pamene wokondedwa wathu atikhudza, mafunde athu a ubongo amagwirizanitsidwa ndipo timamva bwino chifukwa chake.

Ganizirani za ubwana wanu. Mudagwa ndi kuvulaza bondo munatani? Mothekera, anathamangira kwa amayi kapena atate kuti akukumbatireni. Asayansi amakhulupirira kuti kukhudza kwa wokondedwa kungathedi kuchiritsa, osati maganizo okha, komanso mwakuthupi.

Neuroscience tsopano yafika poti amayi padziko lonse lapansi akhala akumva mwachidziwitso nthawi zonse: kukhudza ndi chifundo kumathandiza kuthetsa ululu. Zomwe amayi samadziwa ndikuti kukhudza kumagwirizanitsa mafunde a ubongo ndipo izi ndizomwe zimayambitsa kupweteka.

Simone Shamai-Tsuri, katswiri wa zamaganizo ndi pulofesa pa yunivesite ya Haifa, Simone Shamai-Tsuri, anati:

Simone ndi gulu lake adatsimikizira chodabwitsa ichi pochita zoyeserera zingapo. Choyamba, adayesa momwe kukhudzana ndi mlendo kapena wokondedwa kumakhudzira malingaliro a ululu. Chowawacho chinayamba chifukwa cha kutentha, komwe kumamveka ngati kutentha pang'ono pa mkono. Ngati anthu panthawiyo agwirana manja ndi mnzanu, zomverera zosasangalatsa zinali zolekerera mosavuta. Ndipo pamene mnzawoyo amawamvera chisoni kwambiri, m’pamenenso amaona kuti ululuwo ukuchepa kwambiri. Koma kukhudza kwa mlendo sikunapereke chikhumbo choterocho.

Kuti amvetse momwe izi zimagwirira ntchito komanso chifukwa chake, asayansi adagwiritsa ntchito teknoloji yatsopano ya electroencephalogram yomwe inawalola kuti azitha kuyeza nthawi imodzi zizindikiro mu ubongo wa anthu ndi anzawo. Anapeza kuti pamene okondedwa akugwirana chanza ndipo mmodzi wa iwo akumva ululu, zizindikiro zawo za ubongo zimagwirizanitsa: maselo omwewo m'madera omwewo amawunikira.

"Ife tadziwa kwa nthawi yayitali kuti kugwira dzanja la wina ndi chinthu chofunikira kwambiri chothandizira anthu, koma tsopano titha kumvetsetsa momwe izi zimachitikira," akutero Shamai-Tsuri.

Kuti tifotokoze, tiyeni tikumbukire ma neuron agalasi - maselo aubongo omwe amasangalatsidwa ife tokha tikachita zinazake komanso tikangowona momwe wina amachitira izi (pankhaniyi, ife tokha timapsa pang'ono kapena kuwona momwe mnzathu amapezera). Kulunzanitsa kolimba kwambiri kumawoneka bwino m'dera laubongo logwirizana ndi machitidwe a magalasi a ma neuron, komanso momwe zimalumikizirana ndi thupi zimafika.

Kuyanjana kumatha kugwirizanitsa kupuma ndi kugunda kwa mtima

Shamai-Tsuri anati: “Mwina panthaŵi ngati zimenezi malire apakati pa ife ndi ena sakhala bwino. Munthu amatiuza zowawa zake, ndipo timachotsapo mbali yake.

Kuyesa kwina kunachitika pogwiritsa ntchito fMRI (yogwira ntchito maginito resonance imaging). Choyamba, tomogram inapangidwa kwa mnzawo yemwe anali ndi ululu, ndipo wokondedwayo adagwira dzanja lake ndikumumvera chisoni. Kenako anasanthula ubongo wa munthu womvera chisoni. Muzochitika zonsezi, zochitika zinapezeka m'munsi mwa parietal lobe: malo omwe magalasi a neurons ali.

Othandizana nawo omwe adamva ululu komanso omwe adagwidwa ndi dzanja adachepetsanso ntchito mu insula, gawo la cerebral cortex lomwe limayang'anira, mwa zina, chifukwa chomva ululu. Anzawo sanasinthe chilichonse m'derali, popeza sanamve ululu m'thupi.

Panthawi imodzimodziyo, ndikofunika kumvetsetsa kuti zizindikiro zowawa zokha (asayansi amatcha izi zopweteka zowawa za mitsempha ya mitsempha) sizinasinthe - zokhazokha zokhazokha za maphunzirowo zinasintha. "Mphamvu zonse zomwe zimakhudzidwa komanso mphamvu ya ululu zimakhala zofanana, koma" uthenga "ukalowa mu ubongo, chinachake chimachitika chomwe chimatipangitsa kuona kuti zowawazo sizipweteka kwambiri."

Si asayansi onse amene amavomereza zimene gulu lofufuza la Shamai-Tsuri linapeza. Chifukwa chake, wofufuza waku Sweden Julia Suvilehto amakhulupirira kuti titha kulankhula zambiri za kulumikizana kuposa zomwe zimayambitsa. Malinga ndi iye, anaona zotsatira angakhale ndi mafotokozedwe ena. Chimodzi mwa izo ndi momwe thupi limayankhira kupsinjika. Tikakhala ndi nkhawa, zowawa zimaoneka ngati zamphamvu kuposa pamene timasuka, zomwe zikutanthauza kuti pamene wokondedwa wathu watigwira dzanja, timakhala pansi - ndipo tsopano sitimapweteka kwambiri.

Kafukufuku akuwonetsanso kuti kucheza kwathu kumatha kugwirizanitsa kupuma kwathu ndi kugunda kwa mtima, koma mwinanso chifukwa kukhala pafupi ndi wokondedwa kumatidetsa nkhawa. Kapena mwina chifukwa kukhudza ndi kumvera chisoni mwazokha kumakhala kosangalatsa ndikuyambitsa madera a ubongo omwe amapereka "kuchepetsa ululu".

Mulimonse momwe mungafotokozere, nthawi ina mukadzapita kwa dokotala, funsani mnzanuyo kuti akuthandizeni. Kapena amayi, monga m'masiku abwino akale.

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Siyani Mumakonda