Zakudya zopanda mchere

Palibe chakudya chomwe chingakhale chovulaza kapena chothandiza. Mavuto amayamba pamene kuchepa kapena kuwonjezereka, kumakhudza mchere. Kudya kwake kwakukulu kungayambitse matenda a mtima, koma kusowa kwa mchere muzakudya sikofunikira nthawi zonse.

Kodi mchere ndiwowononga?

Mchere ndi wofunikira pa thupi la munthu. Amakhala ndi ayoni a sodium ndi klorini, omwe ndi ofunikira pakugwira ntchito kwa zinthu zathupi.

Sodium imathandizira njira zamagetsi zamagetsi zamagulu ndi zazing'ono, zimathandiza kuti madzi azikhala m'maselo ndi minyewa ya thupi.

Chlorine nawonso mu lamulo la kufalitsidwa kwa madzimadzi mu maselo ndi zofunika kuti synthesis wa hydrochloric asidi chigawo chimodzi cha chapamimba madzi.

Kuchuluka kwa mchere poyamba, kumabweretsa mfundo yakuti thupi limayamba kusunga madzi. Izi zikuwonetsedwa pakulemera, komanso zimakhudzanso ziwalo zamkati.

Choopsa kwambiri ndi kuchuluka kwa mchere mu impso ndi mtima wamitsempha. Ngati muli nawo adangolimbikitsa kuletsa mchere pazakudya.

Kodi ndizotheka kudzivulaza ndi zakudya zopanda mchere?

pamene kukana kwathunthu kuchokera ku mchere zotsatira zake ndizowopsa: Kuwonongeka kwathanzi, kunyansidwa, kusowa kwa njala, kudana ndi chakudya, kudzimbidwa, kumbuyo kwa kuchepa kwa kupanga hydrochloric acid, kufooka kwa minofu, kukokana kwa minofu, kutsika kwa magazi.

Komabe, m'moyo weniweni kukumana nawo sikungatheke. Zakudya zamunthu wamakono zimaphatikizapo zambiri mankhwala okonzeka. Izi wochuluka tchizi, mitundu yosiyanasiyana ya nsomba ndi nyama, kukonzedwa ndi Kusuta kapena salting, masamba ndi nyama amateteza, soseji mankhwala, mkate.

Zonsezi zili ndi mchere. Chifukwa chake, ngakhale munthuyo akana kuti chakudya chithetsedwe mopepuka, kudzitengera mchere womwe ulipo pakadali pano kungakhale kovuta.

Ngati ndi bwino kukana mchere?

Kuchepetsa mchere mumchere ndikofunikira kwambiri kuwonda. “Ngati wodwalayo sali pamavuto aliwonse, chakudyachi chimathandizadi kuthetsa madzi amthupi ochulukirapo, zomwe zimathandizira kugwira ntchito kwa mtima ndi impso. Mwa njira, matenda am'magazi nthawi zambiri amakhala zotsatira zachakumwa cha chakudya chamchere kwambiri.

Akulimbikitsidwa ndi bungwe lapadziko lonse lapansi, kudya mchere pafupifupi magalamu 5 patsiku, omwe amafanana ndi supuni imodzi.

Muyenera kukumbukira kuti mchere wonse wowonjezeredwa pachakudya umawerengedwa. Ngati muwonjezera chakudya chamchere m'mbuyomo, mcherewu umaganiziridwanso.

Zomwe muyenera kudziwa, ngati mumachepetsa mchere?

Ngati tikulankhula za nthawi yotentha ya chaka, kapena nyengo yotentha, kuchepetsa kuchuluka kwa mchere ndikosafunika. Pakatentha thupi limataya a mchere wambiri thukuta, ndipo izi zimachitika pomwe kuletsa kwa mchere pazakudya kumatha kupezeka pamwamba pa zizindikiro zakusowa kwa mchere.

M'mikhalidwe yachibadwa kwambiri njira yosavuta kuchepetsa kuchuluka kwa mchere ndikusiya kudya zakudya zofulumira, zakudya zokonzeka, nyama zochiritsidwa, pickles, tchizi ndi zakudya zina zomwe zili ndi mchere wambiri. Pitani ku nyama yophika, masamba ndi zipatso - zili ndi sodium, ndi chlorine.

Thupi limalandira mchere wocheperako pantchito ngakhale zili choncho.

Kodi mungadye bwanji zopanda mchere ngati mudazolowera kudya zamchere?

Monga kusintha kulikonse, ndibwino kuti musatambasule, ndipo nthawi yomweyo pita pa zakudya zopanda mchere komanso kuvutika kwakanthawi. Zitenga milungu iwiri yokha kuti masamba amtundu azolowere zakudya zatsopano. Ndipo chakudya chonse chopanda mchere sichidzawoneka ngati chosasangalatsa. Ndizotheka poyamba kusiya kugwiritsa ntchito mchere ndikuphika ndikuwonjezera pang'ono mbale.

Njira ina yosavuta yofulumizitsa kuzolowera zakudya zopanda mchere: gwiritsani ntchito zonunkhira zomwe zimawonjezera kukoma kwa chakudya.

Muyenera kukumbukira

Dzichepetseni mchere pazomwe zilipo - zothandiza pazakudya zochiritsira ndizopanda mchere. Masabata awiri okha kuti muzolowere zokonda zatsopano. Osamachepetsa mchere potentha - pamakhala chiopsezo chazaumoyo.

Phunzirani za njira zamchere muvidiyo ili pansipa:

Zambiri pazabwino ndi zopweteka zamchere zomwe zimawerengedwa mu nkhani yayikulu.