Psychology

N’cifukwa ciani ena a ife cimakhala covuta kupeza womanga naye banja? Mwina mfundo yake ndi kukhudzika mopambanitsa, komwe kumasokoneza ife ndi okondedwa athu? Timagawana malangizo othandiza omwe angathandize anthu omwe ali ndi chidwi kuti athe kumvetsetsana ndi okondedwa awo.

Kodi mumakonda kupita kumafilimu ndikupita kutchuthi nokha? Mukufuna malo anuanu ngakhale kuchipinda?

"M'kati mwazochita zanga, ndinakumana ndi anthu ambiri okhudzidwa kwambiri - omvera chisoni omwe amakumana ndi zovuta mu ubale wapamtima," akutero katswiri wa zamaganizo Judith Orloff. "Awa ndi anthu okoma mtima, abwino, owona mtima omwe akufuna kupeza mnzawo wapamtima, koma nthawi yomweyo amakhala osungulumwa kwa zaka zambiri."

Mu chikhalidwe cha chikondi, timalowa mu mgwirizano ndi kuyandikana ndi mnzathu ndikupeza mphamvu kuchokera ku izi, koma chifukwa cha chifundo, kugwirizana kwambiri, popanda mwayi wopuma pantchito - ndipo ndi momwe amabwezera mphamvu - ndizovuta kwambiri.

Izi sizikutanthauza kuti amakonda zochepa. M'malo mwake, amamvetsetsa okondedwa awo popanda mawu ndikukhala nawo mbali zonse za zochitika zawo.

Mophiphiritsa, anthuwa amawoneka kuti akukhudza chinthucho ndi zala makumi asanu, pamene wina aliyense amafunikira zisanu zokha. Choncho, amafunikira nthawi yochulukirapo kuti abwezeretse bwino mkati.

Ambiri a iwo amaopa kuti anthu amene amawakonda sadzawamvetsa. Zowonadi, kufunikira kowonjezereka kwa malo osiyana nthawi zina kumawerengedwa ndi ena ngati kusagwirizana komanso kusakonda maubwenzi.

Ndipo kusamvetsetsana kumeneku ndi tsoka kwa iwo ndi kwa omwe angakhale ogwirizana nawo. Kodi anthu omvera angaphunzire bwanji kupanga maubwenzi?

Khalani owona mtima

Khalani owona mtima ndipo fotokozani kuti nthawi zambiri mumafunikira kukhala nokha. Mukathimitsa foni yanu ndikuchoka kwakanthawi kolumikizana, izi sizamunthu. Ichi ndi chifukwa peculiarities za chikhalidwe chanu, ndipo mnzanuyo basi monga wokondedwa kwa inu pa mphindi izi. Maganizo anu pa iye sanasinthe.

Nthawi yogona

Anthu achifundo sangagone nthawi zonse pabedi limodzi ndi okondedwa awo. Ndipo kachiwiri, palibe munthu payekha: amangofunika kwambiri malo awo usiku. Apo ayi, sangagone mokwanira ndipo maloto ophatikizana ndi okondedwa adzasanduka chizunzo. Lankhulani moona mtima za izo ndi wokondedwa wanu ndipo kambiranani zomwe mungasankhe.

Gawo la chete

Kusankha kukhalira limodzi ndi sitepe lalikulu lomwe limayesa mphamvu ya maukwati ambiri. Makamaka ngati m'modzi wa okondedwa akufunika kwambiri gawo lake. Ganizirani za komwe mungakhale nokha ndikukambirana ndi okondedwa wanu.

Mwinamwake mungakonde “kusoŵa” m’chipinda chaumwini kapena m’galaja nthaŵi ndi nthaŵi.

Ngati danga la nyumbayo ndi laling'ono, ili likhoza kukhala tebulo lanu, lolekanitsidwa ndi chophimba. Pamene palibe malo otero, pita ku bafa. Yatsani madzi ndikudzipatsa nthawi - ngakhale mphindi zisanu mpaka khumi zidzakuthandizani kubwezeretsa mphamvu. Ndikofunika kuti mnzanuyo avomereze chilakolako chanuchi popanda chokhumudwitsa.

Poyenda

Nthawi zambiri anthu amadabwa kuti wina wasankha kuyenda yekha. Anthu ambiri amakonda kugawana zowonera ndi zokumana nazo ndi wina. Odziyendetsa okha nthawi zambiri amakhala omvera chisoni. Kuyenda pamodzi, pamene munthu wina ali pafupi kwa maola 24, ngakhale ngati amakondedwa kwambiri, kumakhala chiyeso kwa iwo.

Yesetsani kukambirana izi ndi wokondedwa wanu kuti asakhale ndi chakukhosi ngati tsiku lina mukufuna kudya chakudya cham'mawa nokha. Kapena musamchedwetse paulendo wina. M'mabanja omwe makhalidwe amaganizowa amalemekezedwa, maubwenzi okondwa komanso okhalitsa amapangidwa.

Siyani Mumakonda