Bowa zopatsa mphamvu ndi michere

Bowa. Zomwe zili m'mapuloteni, mafuta, ndi chakudya kwama gramu 100 amtunduwu. Mikhalidwe ya tsiku ndi tsiku, zomwe zili ndi kalori, mankhwala, mavitamini, mchere, ndi michere.

Bowa zopatsa mphamvu ndi michere

Bowa, yaiwisi

Bowa zopatsa mphamvu ndi michere

Portobello bowa

Bowa zopatsa mphamvu ndi michere

Bowa wakuda

Bowa zopatsa mphamvu ndi michere

Bowa la Russula

Bowa zopatsa mphamvu ndi michere

Morel bowa

Bowa zopatsa mphamvu ndi michere

Bowa wa Ginger

Bowa zopatsa mphamvu ndi michere

Boletus zouma

Bowa zopatsa mphamvu ndi michere

Boletus Bowa

Bowa zopatsa mphamvu ndi michere

Bowa Wakuda

Bowa zopatsa mphamvu ndi michere

Bowa la Oiler

Bowa zopatsa mphamvu ndi michere

Porcini wouma