Mtedza zopatsa mphamvu ndi michere
Mtedza. Zomwe zili m'mapuloteni, mafuta, ndi chakudya kwama gramu 100 amtunduwu. Mikhalidwe ya tsiku ndi tsiku, zomwe zili ndi kalori, mankhwala, mavitamini, mchere, ndi michere.
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Thonje, mbewu. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Thonje, mbewu, yokazinga (palibe gossypol). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Thonje, ufa, wotayidwa pang'ono (wopanda gossypol). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Ma calories Thonje, ufa, wopanda mafuta (wopanda gossypol). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Thonje, semolina, yotayidwa pang'ono (yopanda gossypol). Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Ma calorie hazelnuts, owuma owuma, opanda mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Hazelnuts, blanched. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za caloriki mtedza wokazinga. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Hazelnut. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za calorie Pistachios, zosaphika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Pistachios, mchere, wouma wokazinga. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za calorie Pistachios, unsalted, owuma owuma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Dzungu mbewu, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Dzungu mbewu, unpeeled, yokazinga ndi mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Dzungu mbewu, unpeeled, yokazinga popanda mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Dzungu mbewu yokazinga ndi mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Mbeu zamatungu, zokazinga popanda mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za kalori Plum, mbewu ya drupe. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Chia mbewu, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za caloriki Mbeu za zipatso, zosaphika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Breadfruit mbewu, yokazinga. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Breadfruit mbewu, yophika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za caloriki Mbeu za fulakesi. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Lotus mbewu, zosaphika. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori zili zamaluwa zamaluwa, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za caloriki Mbeu zonse zouma, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Mbewu zakumwa brosimum, yaiwisi. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za caloriki Mbeu za brosimum zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za calorie Safflower mbewu, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya za calorie Safflower amamenyera, wopanda mafuta pang'ono. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori Yotulutsidwa, mbewu. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori zili Mpendadzuwa, mbewu, zouma, mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori zili Mpendadzuwa, mbewu, zouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Mpendadzuwa, mbewu, youma wokazinga, ndi mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori zili Mpendadzuwa, mbewu, youma wokazinga, opanda mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Mpendadzuwa, mbewu, toasted, opanda mchere. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Mpendadzuwa, mbewu za mpendadzuwa, zokazinga m'mafuta, ndi mchere wowonjezera. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Mpendadzuwa, mbewu, yokazinga mu mafuta popanda mchere wowonjezera. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Kalori okhutira Mpendadzuwa, mbewu. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021
Mtedza zopatsa mphamvu ndi michere

Zakudya zopatsa mphamvu Zakumwa, mtedza wouma. Kupangidwa kwa mankhwala ndi phindu la zakudya.

22.02.2021